Enjoy this episode Queens!

DM me AUDIT with your IG handle for a FREE Social Media Review, Audit & Optimisation

Find out more about my Private Group Coaching Unf*ckingstoppable - DOWNLOAD THE 2 PAGE PDF

Hello friends,

In this episode I've got a personal life update for you which I know some of you might find quite sad to hear. But please know that it's not a decision I've taken lightly and ultimately it is the best decision for my family.

Also, I'm diving into the biggest takeaways from my 5 Day Bootcamp!

Enjoy :)

What do you do when the people closest to you just don’t get it?
When your family, partner, or friends think your big business dreams are “too much,” or that you should “just get a normal job”?

In this episode, we’re talking about how to protect your energy, stop seeking validation from people who don’t see your vision, and build unshakable belief in yourself — even when the support isn’t there.

Small minds will never understand big visions.
But that doesn’t mean you have to shrink yours to make them comfortable 💅🏻

5 DAY CONTENT TO CLIENTS BOOTCAMP NEXT MONDAY Sign up here

We’ve all been there… you’re scrolling, minding your business, and BOOM you see another coach signing clients, hitting milestones, or saying something that makes your stomach drop. Triggered AF.

In this episode, I’m breaking down:
✨ Why other coaches trigger you (and what it's really telling you).
✨ The sneaky ways you’re letting comparison hold your business hostage.
✨ How to turn every trigger into a growth opportunity instead of a shame spiral.

If you’re ready to stop spiralling on socials and start using your triggers as fuel for growth - this episode will change how you see yourself and your business.

Another Stream of consciousness podcast where I tell you what I've been up to in Business and in Life.

Topics include:

Saltires going up in Glasgow

Hiring a dog behaviourist

Running Ads for the first time in 2025

A random rude lady on my free workshop

The Customer IS NOT always right

Enjoy x

Instagram @unapologeticallyshona

Me and Katie are DONE with uber masculine hustle and we're ready to embrace our divine feminine selves.

Listen to us chat about how we're letting letting the good things happen to us for a change.

Follow me on Instagram.

Follow Katie on Instagram.

You’ve been told to grind harder. To follow the strategy. To tick all the boxes like a good girl.
That’s masculine energy and hustle culture conditioning running your business and it’s why you feel stuck, burned out, and resentful.

In this episode, I’m breaking down:

• How masculine energy shows up in your coaching business (and the sneaky ways it kills creativity).

• Why swinging only into feminine energy can feel fun but leave you broke.

• The spicy truth about blending structure with flow so your business feels powerful, magnetic, and sustainable.

If you’re tired of chasing clients and want to build a business that actually feels good - this episode is your wake-up call.

Instagram: @unapologeticallyshona

Ever feel like you’re doing “all the right things” with your content but still not getting the results you want?
You’re not alone.
In this episode, I’m sharing the biggest lightbulb moments my 5 day Bootcampers had - the shifts that helped them turn invisible, low-energy content into posts that connect and convert.

Also enjoy a leeeengthy personal life update.

Follow me @unapologeticallyshona

This might just be my spiciest, no-holds-barred interview yet… 🔥

I sat down with none other than Emma Currivan - Bodybuilder, Online Fitness Coach, and yes… MY coach - for a raw, unfiltered conversation that will light a fire under your coaching business.

Inside, we unpack:
✨ How to lead like a f*cking leader and build a client community so loyal it practically runs itself (Emma has 150 clients inside her Excellence Coaching right now!)
✨ The exact strategies that deliver mind-blowing client results time and time again
✨ The bold shift from people-pleasing to powerful, authentic messaging - the shift that’s now attracting her absolute dream clients

If you’ve ever wondered what it really takes to stand out, scale up, and show up as the coach people can’t stop talking about… this is the episode you don’t want to miss.

@emma.currivan

@unapologeticallyshona

A Personal Life Update ✨ then a recording of an IG Live I did on *silent client repellents* to watch out for in your content.

Is it authenticity or is it... just being a hater?

Listen to this and find out if you're accidentally getting in your own way when creating content.

DOORS CLOSE FOR £27 CONTENT TO CLIENTS BOOTCAMP AT MIDDAY. Sign up here

5 Day Content to Clients Bootcamp 18th - 22nd August

This episode is all about RETENTION.

Honestly, don't we all just want clients who sign up and stay forever?

Inside this episode I talk about some ways to get DREAM clients who aren't in it for the quick fix.

Follow me on IG @unapologeticallyshona

This episode... I get vulnerable. I want to show you that sometimes I too go through sticky spots where things aren't feeling right. But I'm working through this and coming through the other side.

If this has resonated I would love for you to let me know - in the comments or by sending me a message on Instagram

In this episode of the Podcast we have my incredible client Tina talking about her journey from Class Instructor to fully Online Coach with £6k months and how we're working right now to create a fully paid maternity leave.

Find me on Instagram @unapologeticallyshona

Grab my FREE 6 step £5k+ month Game Plan

This is an absolute GOLD episode where I interview my amazing client Melissa and we chat about how I helped her pivot from Online Fitness Coach to Virtual Assistant.

We talk about the importance of self belief when it comes to increasing your prices and hitting those new highs with income.

Thanks so much Melissa for coming on the podcast!

What you hear in this episode is an unedited Coaching Call for my Private Group Coaching - Unf*ckingstoppable.

There's some real GOLD in this episode and it will give you a peak behind the curtain of what it's like to be Coached hands on by me.

If you love this and want to apply to work with me inside Unf*ckingstoppable the details are here

I've been talking Strategy A LOT recently so I was excited to talk all things MINDSET in this podcast.

Inspired by a client's husband who said "I couldn't do what you do - I couldn't handle the rejection"

So if this is something you've been dealing with recently - failed launches, people saying no, sign ups slowing down - here's a podcast that will leave you feeling resilient and ready to keep putting the reps in.

Follow me on Instagram @unpologeticallyshona

Feeling stuck because you keep putting off the ‘techy’ stuff in your business?

In this episode, I break down why procrastinating on essential systems like email marketing, landing pages, and automations is costing you time, money and keeping you at the income level you're at.

You’ll learn why getting these bits in place is easier than you think and how they actually can create more freedom.

Tune in if you’re ready to get out of your own way (even if you're not a tech person)

In this episode, I sit down with online coach Adam Hoad who went from 0 to over 1 million Instagram followers in just 12 months with value packed but simple content (he still rests his iPhone on a pickle jar to film)

We dive into:

🔥 The content strategy that built real a HUGE following super fast

📈 His formula for reels that get him 10m views

🧠 The mindset shifts behind his rapid growth

🎯 Tips for Online Coaches trying to grow

🛑 Why copying influencers is keeping your business stuck

I think you'll love this episode and this conversation is packed with insight, honesty, and practical steps you can steal today.

🎧 Listen now and learn how to grow your audience and your business

Follow me on Instagram

Follow Adam on Instagram

Boom shakalaka I bet if you did any one of these this week you'd sign brand new shiny clients for your Coaching Business.

Follow me @unapologeticallyshona