Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs
Shailey Murphy and Katie Day
128 episodes
8 months ago
Two business-owning, work-from-home moms who are laughing their way through parenthood.
Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
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Two business-owning, work-from-home moms who are laughing their way through parenthood.
Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
Katie lost 90 pounds without counting calories or working out even one time. Here’s how! (Whole 30? Paleo? Keto? Lose the baby weight?)
Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs
47 minutes 22 seconds
5 years ago
Katie lost 90 pounds without counting calories or working out even one time. Here’s how! (Whole 30? Paleo? Keto? Lose the baby weight?)
(Yikes, was that some click bait or what?) Here we go again talking about Katie’s body. This time she lost 90 pounds with her fourth child. Topics include: paleo, keto, strength training, her wrist injury, how she healed it, anti-inflamation, calories-in calories-out myth. Also: Katie is not a doctor. Please consult a doctor. She’s just a mom of four with a microphone and 90 fewer pounds on her body. Oh, and 90% more energy. Also she likes herself. She liked herself before she lost the weight and still likes herself now. Body positive. Go bodies. (Phew. Got those disclaimers in. Let’s begin.)
Books discussed:
Body Love by Kelly LeVeque
Food Freedom Forever by Melissa Hartwig
Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs
Two business-owning, work-from-home moms who are laughing their way through parenthood.
Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
