Episode 175: Pleasure, Pain and Creepy Fantasy's with Nicoletta Heidegger
In this juicy + deeply validating episode, I sit down with the incredible Nicoletta Heidegger — Licensed Marriage and Family Therapist (#110256), award-nominated Sexologist, and host of the hit podcast Sluts & Scholars. Nicoletta specializes in sex therapy and Equine Assisted Psychotherapy, offering virtual sessions and sessions at her unique ranch office in Los Angeles. She’s Stanford and Pepperdine educated, holds a Master’s in Human Sexuality from Widener University, and is known for her shame-free, sex-positive approach to healing and pleasure.
We go all the way in on a topic so many women deal with silently:
Pelvic floor pain and shame around sex.
We unpack:
• Why pain during sex is actually not normal (even though many of us were told it is)
• How shame, fear, and survival responses show up physically in the pelvic floor
• Where pelvic tension, pain, numbness, or tightness actually come from
• How to begin healing through nervous system regulation + somatic release
• How to find the right pelvic floor therapist or sex-positive specialist
• What real embodied healing looks like — not just “relaxing”
• The power of fantasy, desire expression, and permission to be a little wild
• And yes… the unexpected serial killer fantasy conversation (you’re welcome 😈)
There are also some very real, very funny, very human moments — because healing can be messy, sacred, and hilarious all at once.
This episode is for you if you’ve ever felt:
• Shame around your pleasure
• Confused by your body
• Disconnected during intimacy
• Or like you were “broken”
You’re not broken. You’re just holding more than your body knows how to process — and that can change.
💜 Share this with someone who needs to know they’re not alone
Your pleasure is not only allowed — it’s sacred.
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Episode 174: Orgies to Monogamy?! The Double Teamed Twins Spill the Truth - Lessons from Non-Monogamy Get ready for a juicy and unexpected twist with the Double Teamed Twins! 👯♀️Last time, we dove deep into wedding fantasies, orgies, and double penetration—but this time, everything’s changed. Both Cami and Niki have transitioned from an open, ethically non-monogamous lifestyle to being in committed monogamous relationships.We recorded this a few months ago, and it’s a powerful, honest conversation about growth, love, jealousy, communication, and the lessons learned from both non-monogamy and monogamy.We explore what sparked the shift, how their sex lives evolved, what they miss most about being open, and how their past experiences actually made them better partners now.Whether you’re curious about open relationships, exploring non-monogamy, or fully monogamous yourself, this episode will make you question everything you thought you knew about love, loyalty, and sexual freedom. 🔥Website: DoubleTeamedPodcast.com Double Teamed PodcastInstagram: @doubleteamedpodcastlinktr.ee/doubleteamedpodcastOur Last Episode with Double Teamed Twins - https://youtu.be/CO_zGYST_Tc?si=Kx9LXrZEv8iT0XAnFollow me on Instagram Instagram.com/sexybizbabepodcast and tag and share your favorite clips or episodes! Wanna improve your confidence, sex life, break out of shame or learn how to be ENM or improve your relationship in monogamy, hit me up I take on the best clients that are ready to be challenged and looking to change! Hit me up on insta @sexybizbabe
How to Reprogram Your Mind and Heal Trauma Through Envision Yoga with Leah Davis What if healing didn’t have to be so hard—or stuck in your head? In this episode, I sit down with Leah Davis, founder of Envision Yoga, a revolutionary practice blending bilateral stimulation, yoga, and positive affirmations to help you rewire your mind, reconnect to your body, and reclaim your pleasure.We dive into how Envision Yoga works on a neurological level (yes—like EMDR for the body!), and how it’s helping women heal trauma, transform their relationship with sex, and finally feel their affirmations as truth.We explore:* What is Envision Yoga and how does it help you heal * Why so many women feel disconnected from their bodies and pleasure* How movement + mantra creates real, lasting change* Leah’s own journey healing through trauma and how it transformed her romantic & sexual relationships* What it means to actually feel safe in your body* The global potential of Envision Yoga—and why there’s hope for anyone ready to healIf you’ve ever struggled with feeling disconnected, stuck in your head, or numb in your body, this episode is your sign. There’s another way. And it works.Leah Davis is the founder of Envision Yoga and an E-RYT 500 certified yoga instructor.Envision Yoga is a neuroscience-informed practice blending yoga, positive affirmations, and bilateral stimulation to help people feel lighter, more focused, and empowered. Inspired by EMDR therapy and rooted in yoga, each session helps rewire limiting beliefs and build greater calm, clarity, and confidence.Check out Envisionyoga.com Follow Leah - @envision.yoga Check out Tia - @sexybizbabepodcast and levelupwithtia.com
Get ready for a spicy, unfiltered convo with Vanessa Duffy, the magnetic flirt behind the marketing of Lovely Fate, Kinky Comedy, and Kama! Published in Playboy and a staple in the lifestyle scene, Vanessa drops juicy insight on everything from slutty confidence to emotional etiquette at play parties.We explore what it’s really like navigating breakups within the lifestyle, including how to still show up for play parties and community events when your ex (and half your friend group) is in the same room. This one’s raw, real, and hilariously hot.🖤 Breakups in non-monogamy vs monogamy🖤 Navigating friend group “divorces” & seeing your ex at events🖤 Friends-with-benefits, fuck boys, and magnetic slut energy🖤 Bisexual flirting tips (Is she straight… or into you?)🖤 How to attend a play party without being a weirdo🖤 Playing single vs partnered: how it shifts your experience🖤 Feeling sexy when you’re not in the mood🖤 The Slucket List & becoming your most liberated self🖤 Lifestyle lessons: It’s about community, not just sexApply for Lovely Fate: – Mention Sexy Biz Babe Podcast as your referral 🖤Want help with confidence and your relationships or diving into non-monogamy and needing support? Website to work with me! Book a call or check out my Sexy Goddess Course! - Levelupwithtia.com Follow me instagram.com/sexybizbabepodcast @SexyBizBabe
Episode 171: Part 2 - POV Her First Sex Party, Double Penetration with Disko Kitty
🎧 Sexy Biz Babe Podcast — Part 2 with Disko Kitty
“Own Your Sexy, Say the Taboo, and F*ck the Rules”
Ready to feel empowered, turned on, and totally unleashed? In Part 2 of this no-holding-back convo with the fierce and fabulous @disko.kitty, we dive deeper into what it means to own your sexuality, speak your desires, and stop settling — in the bedroom and in life.
This isn’t just about sex (though… there’s plenty of that). This is about being your boldest, most magnetic self — setting unapologetic boundaries, saying what you want, and tapping into your inner bad bitch energy. 😈
Whether you’re curious about threesomes, learning to squirt, or sick of playing small in dating — this episode will light a fire in you to step all the way into your power.
🖤 Squirting tips & the “Waterville splash zone”
🖤 MFM threesomes & why it’s still a double standard
🖤 Dirty talk, fantasies & finding your voice
🖤 Orgies, play party etiquette & wild AF stories
🖤 Sex for validation vs. sex for YOU
🖤 Dating red flags: if he’s not picking you up, he’s not it
🖤 Setting juicy boundaries with friends & lovers
🖤 STI test talks & breaking the stigma
🖤 How claiming your sexual power transforms your whole damn life
🖤 “Cool girl” energy vs. authentic desire
🖤 Stepping into your badass identity & magnetic confidence
🔥 This one’s for the taboo breakers, the pleasure seekers, and the women ready to own it all. Hit play, leave a sexy little comment, and share this with your freakiest friend 😉
✨ Follow our guest: @disko.kitty
💋 Listen now on Spotify, Apple, YouTube & all podcast platforms.
💄 Hosted by @sexybizbabe
Website to work with me! Book a call or check out my Sexy Goddess Course! - Levelupwithtia.com
Book a FREE 20 Call - https://levelupwithtia.as.me/sexybabechat
What happens when two bold, loud, and fully expressed women get together for a raw, unfiltered convo? Magic. 🔥
In this episode, I sit down with creator, influencer, and powerhouse human Disko Kitty (Kylee) — we met at a photoshoot and instantly vibed. She’s the definition of walking into every room like God sent her, and today, we’re talking all things confidence, self-expression, and owning your sexy, authentic AF self.
We dive into:
✨ How to stop hiding and start really being yourself
✨ Confidence tips like… being naked more often 😏
✨ Dating & ENM — and what happens when you dim your truth
✨ Spicy play party confessions & why men are not always the prize
✨ Why authenticity is power — and how to stop being a copy of a copy
✨ And yes… some BJ tips you’ll wanna take notes on 💋
This episode will light a fire under your ass (and between your legs 😉) — let’s raise the vibration just by being fully, unapologetically us.
💜 Grab my free confidence freebie: LevelUpWithTia.com
📲 Follow me on IG: @sexybizbabepodcast
👑 Follow Disko Kitty: @disko.kitty
If you loved this episode — don’t forget to like, follow, and subscribe to keep the pleasure rolling 💦
Rate + review to show this pod some love! 💋
The universe is literally begging you to be a bad b*tch💄🪩…So why are you still playing small? 👀
🎧 Tune into the Sexy Biz Babe Podcast this Wednesday at 9PM ft. the one and only @disko.kitty — it’s spicy, raw, and SO real 💋 You don’t wanna miss this drop.
Website to work with me! Book a call or check out my Sexy Goddess Course! - Levelupwithtia.com
Book a FREE 20 Call - https://levelupwithtia.as.me/sexybabechat
Sexy Goddess Signature Course bit.ly/sexygoddesscourse
Why Men Pull Away & How to Keep Them Hooked with Queen’s Code Author Alison Armstrong
🔹 Do you keep attracting the wrong men?
🔹 Does he start off amazing, then suddenly pull away?
🔹 Are you unknowingly pushing men away without realizing it?
In this episode, I sit down with Alison Armstrong , the legendary author of The Queen’s Code , to unravel the misunderstandings between men and women that cause so much frustration in dating and relationships. We dive deep into why men pull away, how women unknowingly emasculate men , and what you can do to keep him hooked, devoted, and obsessed (without chasing or overgiving).
Inside This Episode:
🔥 What Frog Farming is – and how to stop turning great men into toads
🔥 The biggest communication mistakes women make with men
🔥 Why men shift when they go from dating to a relationship
🔥 What men need to stay engaged, committed, and excited about you
🔥 Phrases that ignite a man’s devotion and make him feel deeply appreciated
🔥 How to bring out the best in men instead of pushing them away
🔥 The secret to keeping intimacy alive in long-term relationships
Alison shares game-changing insights from The Queen’s Code —a powerful new way to interact with men that makes it easier to get what you want while staying authentic, kind, and feminine.
💖 Listen now and learn how to shift your energy, communicate effectively, and attract the love & devotion you deserve.
👉 Connect with Alison Armstrong & explore her book and courses : www.alisonarmstrong.com
Want to effectively communicate to men, own your power and magnetism along with my feminine communication cheat sheet? Get it here - bit.ly/femininepowerclass
It’s a game changer!!
Website to work with me! Book a call or check out my Sexy Goddess Course! - Levelupwithtia.com
Book a FREE 20 Call - https://levelupwithtia.as.me/sexybabechat
