Nicky Davis, Sandro Iocolano,Sarah Lawrence, Harland Williams, Jeff, Richard Richards
125 episodes
1 month ago
Send us a text Ever wonder why your face looks puffy on busy days, why your jaw aches by noon, or why your glow fades even when your skincare is on point? We traced those signals back to the simplest habit you have: how you breathe. From desert home base, we break down the link between breath, the nervous system, and visible skin health—minus the fluff and with plenty of laughs. We start with the science you can feel: shallow chest breathing traps you in stress mode and pumps out cortisol, w...
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Send us a text Ever wonder why your face looks puffy on busy days, why your jaw aches by noon, or why your glow fades even when your skincare is on point? We traced those signals back to the simplest habit you have: how you breathe. From desert home base, we break down the link between breath, the nervous system, and visible skin health—minus the fluff and with plenty of laughs. We start with the science you can feel: shallow chest breathing traps you in stress mode and pumps out cortisol, w...
Send us a text Ever wonder why your face looks puffy on busy days, why your jaw aches by noon, or why your glow fades even when your skincare is on point? We traced those signals back to the simplest habit you have: how you breathe. From desert home base, we break down the link between breath, the nervous system, and visible skin health—minus the fluff and with plenty of laughs. We start with the science you can feel: shallow chest breathing traps you in stress mode and pumps out cortisol, w...
