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Serenity Speaks - Conversations on Wellness
Cleo Slevin
49 episodes
4 months ago

Embark on a journey of self-discovery and well-being with "Serenity Speaks," where meaningful conversations unfold with some wonderful wellness professionals.

Join me, as we dive deep into the realms of holistic living, mindfulness, and personal growth.

In every episode, we delve into enlightening conversations with a diverse array of guests—ranging from martial arts instructors and floatation therapists to yoga guides, pilates experts, drummers for well-being, sound-bath practitioners, compassionate counsellors, and even a powerlifting nutritionist.

Our aim is to bring you a rich tapestry of perspectives and expertise, ensuring each episode is a unique exploration of holistic well-being.

Together, we explore the multifaceted landscape of wellness, sharing insights, tips, and transformative stories to guide you on your path to serenity.

  • Candid discussions with experts who bring a wealth of knowledge and passion to the wellness space.
  • Explore various wellness practices, from ancient traditions to modern modalities, as we delve into what makes each approach unique.
  • Gain actionable advice and tips that you can incorporate into your daily life for a more balanced and fulfilling existence

Join the Conversation:

We'd love to hear from you! Share your thoughts, questions, or topic suggestions by reaching out to cleo@peace-love-yoga.com.

Thank you for joining us on this transformative journey.

Together, let's explore the path to serenity and well-being.

Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Serenity Speaks - Conversations on Wellness is the property of Cleo Slevin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Embark on a journey of self-discovery and well-being with "Serenity Speaks," where meaningful conversations unfold with some wonderful wellness professionals.

Join me, as we dive deep into the realms of holistic living, mindfulness, and personal growth.

In every episode, we delve into enlightening conversations with a diverse array of guests—ranging from martial arts instructors and floatation therapists to yoga guides, pilates experts, drummers for well-being, sound-bath practitioners, compassionate counsellors, and even a powerlifting nutritionist.

Our aim is to bring you a rich tapestry of perspectives and expertise, ensuring each episode is a unique exploration of holistic well-being.

Together, we explore the multifaceted landscape of wellness, sharing insights, tips, and transformative stories to guide you on your path to serenity.

  • Candid discussions with experts who bring a wealth of knowledge and passion to the wellness space.
  • Explore various wellness practices, from ancient traditions to modern modalities, as we delve into what makes each approach unique.
  • Gain actionable advice and tips that you can incorporate into your daily life for a more balanced and fulfilling existence

Join the Conversation:

We'd love to hear from you! Share your thoughts, questions, or topic suggestions by reaching out to cleo@peace-love-yoga.com.

Thank you for joining us on this transformative journey.

Together, let's explore the path to serenity and well-being.

Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/49)
Serenity Speaks - Conversations on Wellness
From Survival to Strength: Healing Trauma Through Reiki & Mindfulness
9 months ago
1 hour 17 minutes

Serenity Speaks - Conversations on Wellness
Navigating Change - Overcoming Challenges and Starting Fresh
9 months ago
10 minutes

Serenity Speaks - Conversations on Wellness
Balance and Beauty - Cultivating Wellness from Within
9 months ago
10 minutes

Serenity Speaks - Conversations on Wellness
Yoga for All: Pioneering Accessible Wellness & Yoga by Prescription
10 months ago
1 hour 12 minutes

Serenity Speaks - Conversations on Wellness
Reflect and Renew - Wellness Strategies for the New Year
10 months ago
18 minutes

Serenity Speaks - Conversations on Wellness
Managing Holiday Stress
10 months ago
6 minutes

Serenity Speaks - Conversations on Wellness
Understanding CBT and Managing Festive Stress
10 months ago
52 minutes

Serenity Speaks - Conversations on Wellness
Rituals, Resilience, and Redefining Success with Jamie
11 months ago
36 minutes

Serenity Speaks - Conversations on Wellness
From Soldier to Healer - Mindset and Rehabilitation with Jamie
11 months ago
1 hour 3 minutes

Serenity Speaks - Conversations on Wellness
A Guided Meditation & What’s Next for Serenity Speaks
1 year ago
13 minutes

Serenity Speaks - Conversations on Wellness
Self-Care for the Soul
1 year ago
19 minutes

Serenity Speaks - Conversations on Wellness
The Healing Power of Aromatherapy - Scents for Stress Relief
1 year ago
17 minutes

Serenity Speaks - Conversations on Wellness
Mindful Mornings - Starting Your Day with Intention
1 year ago
24 minutes

Serenity Speaks - Conversations on Wellness
Avoid Burnout and Balance your life with Self-Care
1 year ago
15 minutes

Serenity Speaks - Conversations on Wellness
The Art of Letting Go: Embracing Change and Finding Inner Peace
1 year ago
15 minutes

Serenity Speaks - Conversations on Wellness
Nature's Healing Embrace: Forest Bathing & Ecotherapy
1 year ago
33 minutes

Serenity Speaks - Conversations on Wellness
Breathing Exercises to Energise, Calm, and Relax
1 year ago
16 minutes

Serenity Speaks - Conversations on Wellness
Self Compassion, the Key to Wellness
1 year ago
26 minutes

Serenity Speaks - Conversations on Wellness
The Art of Mindfulness
1 year ago
20 minutes

Serenity Speaks - Conversations on Wellness
Understanding the Surge: Why Depression and Anxiety Are Increasing
1 year ago
39 minutes

Serenity Speaks - Conversations on Wellness

Embark on a journey of self-discovery and well-being with "Serenity Speaks," where meaningful conversations unfold with some wonderful wellness professionals.

Join me, as we dive deep into the realms of holistic living, mindfulness, and personal growth.

In every episode, we delve into enlightening conversations with a diverse array of guests—ranging from martial arts instructors and floatation therapists to yoga guides, pilates experts, drummers for well-being, sound-bath practitioners, compassionate counsellors, and even a powerlifting nutritionist.

Our aim is to bring you a rich tapestry of perspectives and expertise, ensuring each episode is a unique exploration of holistic well-being.

Together, we explore the multifaceted landscape of wellness, sharing insights, tips, and transformative stories to guide you on your path to serenity.

  • Candid discussions with experts who bring a wealth of knowledge and passion to the wellness space.
  • Explore various wellness practices, from ancient traditions to modern modalities, as we delve into what makes each approach unique.
  • Gain actionable advice and tips that you can incorporate into your daily life for a more balanced and fulfilling existence

Join the Conversation:

We'd love to hear from you! Share your thoughts, questions, or topic suggestions by reaching out to cleo@peace-love-yoga.com.

Thank you for joining us on this transformative journey.

Together, let's explore the path to serenity and well-being.