What if the parts of you that feel unworthy, unseen, or not enough aren’t flaws—but wounds waiting to be healed?
In this powerful episode, we explore core emotional wounds from early life—often rooted in mother or father dynamics—and how they shape your self-worth, relationships, and capacity to love. You’ll hear real client stories, uncover your own patterns, and be guided through a healing meditation to reconnect with and support your inner wounded self.
Can your current challenges be echoes from past lives?
Join Niki Hughes and explore the intersection of consciousness, hypnosis, and healing as she shows us how past life memories impact our present reality.
Whether you're curious about consciousness, past life regression or seeking deeper healing, this episode offers practical insights into the deeper soul’s journey and the profound connection between lives.
Featuring transformational client stories and evidence-based approaches to past life work.
www.elementalbalance.ca
SHOW NOTES
Discover the transformative power of being grounded in this enlightening podcast that reveals how to anchor your energy, reduce anxiety, and manifest your desires.
Learn five practical techniques to connect with the earth's magnetic energy, stabilize your emotional state, and create a more balanced, intentional life.
Whether you're feeling scattered, overwhelmed, or seeking personal growth, these grounding practices will help you feel more secure, present, and powerful.
In this transformative episode, we dive deep into the hidden costs of overgiving and how to break free from this exhausting cycle.
Whether you're dealing with burnout, struggling to set boundaries, or feeling emotionally drained - this guide will help you reclaim your energy, improve your relationships and find balance.
CONNECT WITH ME: Website: www.elementalbalance.ca
Niki has a secret….a secret weapon that is, that will help you shift into positivity, expand your wellbeing, and elevate the way you manifest! Join Niki Hughes s she talks everything ‘pleasure’ and why the principle of pleasure is your way to changing everything in your life.
From physical well-being to life targets, Niki takes you through the changes you can make, how to overcome your resistance and delivers a second secret weapon to help you rise up to the life you’ve dreamed of. You will come away with a new appreciation for your enjoyable moments, and tools to activate a higher vibe in your everyday experience AND manifest at an expanded level.
SHOW NOTES:
Pam Grout https://pamgrout.com/books-r-me-my-career-as-an-author/thank-and-grow-rich/
Abraham Hicks https://www.abraham-hicks.com/
Join Niki Hughes and Erin Birch,--coach, entrepreneur, marketing expert and so much more--for a lively discussion about mind programming, perspective and moving yourself to a higher way of living.
Erin shares her inspiring story of waking up to who she truly is, how she helps others do the same and many ways for YOU to start the process of creating the life you WANT.
Not sure what you want? We’ve got that covered too! You will come away with new ideas and ways to kick-start your move out of stress and stuckness and into peace and authenticity.
https://www.elementalbalance.ca
As life brings us challenges, issues and bumps, we need ways to bring ourselves and others back to harmony and peace. Join Niki Hughes as she talks about Hope Fitzgerald’s Infinity Wave; an easy to use ‘inner’ tool to shift your emotional state and the states of others. Niki takes you through how Hope brought this healing energy to the planet, what it is and how use the Wave for inner harmony.
Life is ever expanding and we are meant to expand and grow along with life. Join Niki Hughes as she talks about her experiences from the Lee Harris Big Love Tour and your soul gifts. Niki takes you through identifying your gifts and how to bring them into your life to help you create deeper connection and expansion.
Life is stressful and when stress, overwhelm and conflicts arise, so do the negative emotions! Join Niki Hughes as she discusses the role of emotions and how to build emotional resiliency in yourself and in your relationships.
Niki shares tools and two frameworks you can put into practice right away to shift the relationship with your emotions, manage emotional communications, and strengthen your response to LIFE!
Information is readily available to all of us--just google it and whatever you’re looking for is available in an instant. But what if you wanted to find out about the larger more expansive you, or the universe?
The Akashic Records have the answers. Join Niki Hughes and special guest Lara Nakonechny, an intuitive, spirit-led entrepreneur, and Flower of Life Akashic Record Guide as they discuss the vast information available for healing in the ‘universal library’ of everything.
Lara shares her inspiring story of healing as well as her perspectives from working and healing in the records, and some ways that you can connect and work with this “higher light” information and guidance.
A Life Of Magic: An Oracle for Spirit-Led Living, by Heather Kristian Strang
Live Like You're On Vacation, by Heather Kristian Str
Nothing is more important for living a vibrant and enriched life than being in a positive state. On this month’s podcast, Niki talks with Jennifer Shlomovich about how to access confidence and positivity and change that negative channel you might be on.
This is important when you want to change your life or explore who you are and move into new and exciting things. Jennifer shares inspiring perspectives, coaching tools, tips, and resources for you!
Jennifer’s Contact:
Website: www.theconfidentvegan.com
YouTube: https://www.youtube.com/@theconfidentvegan/videos
Instagram: @TheConfidentVegan https://www.instagram.com/theconfidentvegan/
Book References:
Setting Boundaries Will Set You Free, Nancy Levin
Why Does He Do That? Inside the Minds of Angry and Controlling Men, Lundy Bancroft
The planet is evolving, and so are we. We are in a time of rapid vibrational change, which means spiritual awakening and spiritual emergency (crisis) will be happening more and more. Join Niki Hughes as she takes you through the journey of spiritual emergence and how to navigate a spiritual emergency and shares tools and energy practices to help you navigate this beautiful experience of transcending your separateness. https://www.elementalbalance.ca
Where do you find your Oneness? Join Niki Hughes as she demystifies Oneness and takes you through its importance for each of us.
Niki shares two ways to find and fill yourself with Oneness for healing and expanding into a magical and vibrant life!
https://www.elementalbalance.ca
Moving into your true self requires you heal what’s in the way. This month, meet Melissa Johannes of Hertz Health, who shows us the power of your body and how frequency (hertz) as a medicine can create permanent healing and transformation. And that gets you closer to BLISS!
Melissa is a Doctor of Chiropractic, an Advanced Holistic Medicine and Energy Therapy Self-Care Practitioner, ECM Natural Healthcare Practitioner and Bio-Meridian Electrodermal Assessment Practitioner. Melissa uses a blend of her formal education and background with natural law and quantum physics to help bring awareness to shift energy through blocks representing as symptoms, disease, or illness. Her passion is in helping those who've been sold a story of helplessness in their suffering. She works best with people who've been told there's no cure or solution and focuses on getting her clients off life-dependent medications and therapies to return to their own health sovereignty.
Breathwork and how you breathe can be a healer of emotions and for accessing higher consciousness states (oneness!).
This month, meet Catherine Cheong, Breathwork Facilitator and learn how breathwork is used to heal and open your doorway to BLISS.
Catherine has been in the wellness world for over a decade. She was first introduced to wellness by her Mum through yoga.
She then took her love for yoga to the next level in 2018 and received her Yoga Teachers Training in Traditional Hindu Hatha Yoga.
With teaching and practicing Pranayamas, she began to get curious about the power of breathing. The Wim Hoff Method took her interest and she began practicing it daily.
Feeling the positive effects of breathwork, in 2021 she received her Breathwork Facilitator training with Ashley Ludman in beautiful Costa Rica.
She is now based on Vancouver Island where she spends her time facilitating breathwork and as an organic flower farmer.
Melissa Wild is unwaveringly committed to creativity, personal growth, and transformation. Always fascinated with the human mind, she earned her bachelor's degree in Psychology, delving deep into the complexities of human behaviour and cognitive processes.
Get ready to be inspired as you meet Melissa and listen in on our conversation about the power of intuition and creativity in personal growth. Melissa's incredible journey of transformation through her wild intuition is sure to leave you feeling motivated to tap into your own creative processes. Together, we explore ways to expand your intuition and unlock your full potential. Join us as we dive into the limitless possibilities of intuitive living.
https://www.melissawildinsight.com
https://www.facebook.com/melissawildinsight
Join Niki Hughes for this introduction to Separation to Oneness and hear how you can set yourself on the journey to bliss.
I am excited to announce the launch of my new podcast, Separation to Oneness, this week.
Keep an eye out for my latest episodes.
www.elementalbalance.ca
