Intrusive thoughts, Self Harm.

You are your own guide. Stop looking for answers from others. You have all the answers you need-to rebuilt and reform yourself.

Most of us have issues with certain people, certain situations and certain relationships, yet there is a certain no. Of people who have issues with themselves. In this podcast, we will try to explore what those issues are,how they have affected us and still continue to do so and how to gradually and carefully start working on them.