Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

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Adryon Burton Denmark, Ph.D.

10 episodes

9 months ago

Self-Compassionate Parenting Week 7. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

Social Sciences

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Self-Compassionate Parenting Week 7. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

Social Sciences

Episodes (10/10)

Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

Gratitude Meditation

Self-Compassionate Parenting Week 7. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

10 years ago

11 minutes 15 seconds

Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

LovingKindness Meditation

Self-Compassionate Parenting Week 6. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

10 years ago

12 minutes 21 seconds

Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

Compassionate Breathing Meditation

Self-Compassionate Parenting Week 5. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

10 years ago

10 minutes 59 seconds

Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

Personal Force Field

Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

10 years ago

3 minutes 26 seconds

Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

Heating Up

Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

10 years ago

3 minutes 35 seconds

Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

Grounding Down

Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

10 years ago

3 minutes 26 seconds

Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

Body Scan

Self-Compassionate Parenting Week 3. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

10 years ago

16 minutes 13 seconds

Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

Self-Compassionate Pause

Self-Compassionate Parenting Week 2. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

10 years ago

6 minutes 56 seconds

Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

7-Minute Open-Awareness Meditation

Self-Compassionate Parenting Week 2. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

10 years ago

7 minutes 47 seconds

Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

5-minute breath-focused sitting meditation

Self-Compassionate Parenting Week 1. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

10 years ago

5 minutes 51 seconds