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Scripture for Your Inner Outcasts

Souls and Hearts

58 episodes

19 hours ago

In the Gospels, Jesus reaches out to the outcasts, the most marginalized and rejected members of His society. In this very brief podcast, we take His approach inside – to reach out to your inner outcasts, the parts of you who are walking in darkness and gloom. Listen in and invite the Good News in the daily Mass readings to shine on your inner lost sheep, your inner prodigals, your inner lepers, your lame, deaf, and blind parts, your inner tax collectors, and your inner prostitutes – all those parts of you deemed unworthy and unacceptable by your protector parts. Why? So that you can integrate inside, heal, and grow to flourish in accepting being loved, loving yourself in an ordered way, and then being able to love God wholeheartedly, with all your parts, and your neighbor as yourself. All informed by Internal Family Systems and other parts work approaches, and all firmly grounded in a Catholic understanding of the human person. Join us in seeing Scripture through a new lens, coming alive for those parts of you that may have experienced spiritual neglect and need healing. This podcast is produced by Souls & Hearts, an organization dedicated to human formation from a Catholic lens. Learn more at soulsandhearts.com.

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In the Gospels, Jesus reaches out to the outcasts, the most marginalized and rejected members of His society. In this very brief podcast, we take His approach inside – to reach out to your inner outcasts, the parts of you who are walking in darkness and gloom. Listen in and invite the Good News in the daily Mass readings to shine on your inner lost sheep, your inner prodigals, your inner lepers, your lame, deaf, and blind parts, your inner tax collectors, and your inner prostitutes – all those parts of you deemed unworthy and unacceptable by your protector parts. Why? So that you can integrate inside, heal, and grow to flourish in accepting being loved, loving yourself in an ordered way, and then being able to love God wholeheartedly, with all your parts, and your neighbor as yourself. All informed by Internal Family Systems and other parts work approaches, and all firmly grounded in a Catholic understanding of the human person. Join us in seeing Scripture through a new lens, coming alive for those parts of you that may have experienced spiritual neglect and need healing. This podcast is produced by Souls & Hearts, an organization dedicated to human formation from a Catholic lens. Learn more at soulsandhearts.com.

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Religion & Spirituality,

Health & Fitness,

Episodes (20/58)

Scripture for Your Inner Outcasts

57 We Must Love Ourselves in Order to Love Others and God

A parts-informed reflection on Matthew 22:36-39: "'Teacher, which commandment in the law is the greatest?’ He said to him, 'You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment. The second is like it: You shall love your neighbor as yourself.’” Optional Memorial of St. Martin de Porres

Guest Presenter: Pam Malinoski, integrator at Souls & Hearts

Please subscribe and review this podcast wherever you listen!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

1 day ago

2 minutes

Scripture for Your Inner Outcasts

56 Dialogue Between Your Innermost Self and Your Inner Outcasts Creates Empathy Within You, Which is Necessary for Healing

A parts-informed reflection on Wisdom 3:1: "The souls of the just are in the hand of God, and no torment shall touch them.” All Souls’ Day

Guest Presenter: David Saunders, member care coordinator for Souls & Hearts’ Resilient Catholics Community

To learn more about the Innermost Self, as mentioned in today’s episode, check out our sister podcast, “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

2 days ago

3 minutes

Scripture for Your Inner Outcasts

55 What Does It Feel Like to Be Called a Child of God?

A parts-informed reflection on 1 John 3:1-2: “Beloved: See what love the Father has bestowed on us that we may be called the children of God. Yet so we are. The reason the world does not know us is that it did not know him. Beloved, we are God's children now; what we shall be has not yet been revealed.” Solemnity of All Saints

Guest Presenter: Elizabeth, producer and host of Scripture for Your Inner Outcasts

In honor of All Saints Day, check out THIS ARTICLE on how depictions of saints are not always accurate or helpful to our parts who feel shame over sins and wounds.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

3 days ago

4 minutes

Scripture for Your Inner Outcasts

54 When You Feel Afraid to Speak the Truth or Do the Right Thing

A parts-informed reflection on Luke 14:1-3: "On a sabbath Jesus went to dine at the home of one of the leading Pharisees, and the people there were observing him carefully. In front of him there was a man suffering from dropsy. Jesus spoke to the scholars of the law and Pharisees in reply, asking, 'Is it lawful to cure on the sabbath or not?’” Friday of the 30th Week in Ordinary Time

Guest Presenter: Justin Brown, therapist licensed in Illinois and Texas, and member of Souls & Hearts’ Formation for Formators Community

Listeners are invited to contact Justin through CatholicTherapist.com

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

4 days ago

4 minutes

Scripture for Your Inner Outcasts

53 Nothing Can Separate Us From the Love of God

A parts-informed reflection on Romans 8:31-39: "Brothers and sisters: If God is for us, who can be against us? He did not spare his own Son but handed him over for us all, how will he not also give us everything else along with him? Who will bring a charge against God's chosen ones? It is God who acquits us. Who will condemn? It is Christ Jesus who died, rather, was raised, who also is at the right hand of God, who indeed intercedes for us. What will separate us from the love of Christ? Will anguish, or distress, or persecution, or famine, or nakedness, or peril, or the sword? As it is written: For your sake we are being slain all the day; we are looked upon as sheep to be slaughtered. No, in all these things we conquer overwhelmingly through him who loved us. For I am convinced that neither death, nor life, nor angels, nor principalities, nor present things, nor future things, nor powers, nor height, nor depth, nor any other creature will be able to separate us from the love of God in Christ Jesus our Lord.” Thursday of the 30th Week in Ordinary Time

Guest Presenter: Dr. Kathryn Wessling, behavioral scientist, founder of Catholic Story Groups, and co-developer of the VirtuQuest Strengths Survey

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

5 days ago

4 minutes

Scripture for Your Inner Outcasts

52 Children Can Enter Through a Narrow Gate More Easily Than an Adult

A parts-informed reflection on Luke 13:22-24: "Jesus passed through towns and villages, teaching as he went and making his way to Jerusalem. Someone asked him, 'Lord, will only a few people be saved?’ He answered them, 'Strive to enter through the narrow gate, for many, I tell you, will attempt to enter but will not be strong enough.’" Wednesday of the Thirtieth Week in Ordinary Time

Guest Presenter: Elizabeth, producer and host of "Scripture for Your Inner Outcasts"

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

6 days ago

3 minutes

Scripture for Your Inner Outcasts

51 You, and All Parts of You, Belong to the Household of God

A parts-informed reflection on Ephesians 2:19-20: "Brothers and sisters: You are no longer strangers and sojourners, but you are fellow citizens with the holy ones and members of the household of God, built upon the foundation of the Apostles and prophets, with Christ Jesus himself as the capstone.” Feast of Sts. Simon and Jude

Guest Presenter: Justin Brown, therapist licensed in Illinois and Texas, and member of Souls & Hearts’ Formation for Formators Community

Listeners are invited to contact Justin through CatholicTherapist.com

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

1 week ago

3 minutes

Scripture for Your Inner Outcasts

50 Childlike Exiled Parts Are Essential To Crying Out, “Abba, Father!"

A parts-informed reflection on Romans 8:14-17: "For those who are led by the Spirit of God are sons of God. For you did not receive a spirit of slavery to fall back into fear, but you received a spirit of adoption, through which we cry, "Abba, Father!” The Spirit himself bears witness with our spirit that we are children of God, and if children, then heirs, heirs of God and joint heirs with Christ, if only we suffer with him so that we may also be glorified with him.” Monday of the 30th Week in Ordinary Time.

Guest Presenter: Dr. Peter Malinoski, clinical psychologist, co-founder and president of Souls & Hearts, and host of the podcast "Interior Integration for Catholics"

Today's show references “The Childlike Spirit” by Charles Finney.

Subscribe to Dr. Peter’s semi-monthly reflections HERE.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

1 week ago

5 minutes

Scripture for Your Inner Outcasts

49 An Episode For You Inner Widows and Orphans

A parts-informed reflection on Sirach 35:16, 17, 20: "The LORD is a God of justice, who knows no favorites. Though not unduly partial toward the weak, yet he hears the cry of the oppressed. The Lord is not deaf to the wail of the orphan, nor to the widow when she pours out her complaint. The one who serves God willingly is heard; his petition reaches the heavens.” 30th Sunday in Ordinary Time

Guest Presenter: Elizabeth, producer and host of Scripture for Your Inner Outcasts

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

1 week ago

4 minutes

Scripture for Your Inner Outcasts

48 Jesus Does Not Condemn You, Even the “Worst” Parts of You

A parts-informed reflection on Romans 8:1-2: "Brothers and sisters: Now there is no condemnation for those who are in Christ Jesus. For the law of the spirit of life in Christ Jesus has freed you from the law of sin and death." Saturday of the 29th Week in Ordinary Time

Guest Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

Listeners can find more content from Dr. Gerry Crete through his private counseling practice Transfiguration Counseling in Atlanta, GA; his book Litanies of the Heart; his prayers Litany of the Closed Heart, Litany of the Fearful Heart, and Litany of the Wounded Heart; and his Internal Family Systems informed movie and TV show reviews.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

1 week ago

4 minutes

Scripture for Your Inner Outcasts

47 God Has Revealed to the Little Ones the Mysteries of the Kingdom

A reflection on today’s Gospel Acclamation, Matthew 11:25: "Blessed are you, Father, Lord of heaven and earth; you have revealed to little ones the mysteries of the Kingdom.” Friday of the 29th week in Ordinary Time

Guest Presenter: Jan, Level 2 trained Internal Family Systems Coach and longtime member of Souls & Hearts’ Resilient Catholics Community

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

1 week ago

2 minutes

Scripture for Your Inner Outcasts

BONUS What is the Resilient Catholics Community?

In this bonus episode, we answer your questions about the Resilient Catholics Community by providing an excerpt from the Sept. 30, 2025 informational meeting about the community. For the audio of the full meeting, click the link at the top of soulsandhearts.com/rcc.

Applications for this cohort of the RCC — the St. Kateri cohort — are open until Oct. 31, 2025. New members will begin their RCC journey in January 2026. Find out more and apply at soulsandhearts.com/rcc.

Got questions? Contact Dr. Peter Malinoski at crisis@soulsandhearts.com or Bridget Adams at bridget@soulsandhearts.com

1 week ago

15 minutes

Scripture for Your Inner Outcasts

46 Internally Reaching Out to Your Inner Outcasts Is A Step Towards Natural Level Integration

A reflection on Romans 6:19: "Brothers and sisters: I am speaking in human terms because of the weakness of your nature.” Thursday of the 29th week in Ordinary Time

—> Guest Presenter: David Saunders, Member Care Coordinator for Souls & Hearts’ Resilient Catholics Community

—> Read more about David Saunders’ experience with Internal Family Systems through a Catholic lens by reading his “About” section HERE.

—> In today’s episode, David references An Introduction to the Devout Life and Treatise on the Love of God by St. Francis de Sales.

—> The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

—> Questions or comments? Email scripturepodcast@soulsandhearts.com

—>Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

1 week ago

3 minutes

Scripture for Your Inner Outcasts

45 Integrating Our Parts With Our Innermost Self Can Bring Us Into Ordered Relationship With God

A reflection on Psalm 124:7-8: "We were rescued like a bird from the fowlers' snare; Broken was the snare, and we were freed. Our help is in the name of the LORD, who made heaven and earth.” Wednesday of the 29th week in Ordinary Time

Guest Presenter: Jan, Level 2 trained Internal Family Systems Coach and longtime member of Souls & Hearts’ Resilient Catholics Community

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

1 week ago

3 minutes

Scripture for Your Inner Outcasts

44 When God Feels Like a Statue

Although most of us intellectually know who God is, oftentimes we feel, because of our experiences, that he is someone entirely different. Tuesday of the 29th week in Ordinary Time

Guest Presenter: Elizabeth, Producer and Host of Scripture for Your Inner Outcasts

To learn more about God images, check out our sister podcast Interior Integration for Catholics episodes 24-29, the book Mistaken Identity by William and Kristi Gaultiere, or this website on God images.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

2 weeks ago

5 minutes

Scripture for Your Inner Outcasts

43 The God of Israel Has Come to His People, And That Includes You

A reflection on the Canticle of Zechariah, found in the Responsorial Psalm from today’s Mass, as well as on the life of St. Paul of the Cross. Optional Memorial of St. Paul of the Cross

Guest Presenter: Bridget Adams, Member Care Coordinator for Souls & Hearts' Resilient Catholics Community

If this podcast’s content edifies you, you might also enjoy our sister podcast, Interior Integration for Catholics.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

2 weeks ago

4 minutes

Scripture for Your Inner Outcasts

42 The Lord Made Heaven and Earth…And You!

Today’s Psalm reads: “Our help is from the Lord, who made Heaven and Earth.” In today’s episode, David Saunders reflects on the awe his inner outcasts feel at this reality. He also shares a bit about his conversion from Protestantism to Catholicism and about a message he felt in prayer recently. 29th Sunday in Ordinary Time

Guest Presenter: David Saunders, Member Care Coordinator for Souls & Hearts' Resilient Catholics Community

In this episode, David references the book Handbook of Christian Apologetics by Dr. Peter Kreeft and Ronald Tacelli

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

2 weeks ago

4 minutes

Scripture for Your Inner Outcasts

41 What Does It Feel Like to be a Lamb Among Wolves?

Today we are joined by Catholic therapist Justin Brown, who reflects on his parts’ reactions to the Gospel reading for today: "Go on your way; behold, I am sending you like lambs among wolves. Carry no money bag, no sack, no sandals; and greet no one along the way.” (Luke 10:3-6) Feast of St. Luke

Listeners are invited to contact Justin through CatholicTherapist.com

Guest Presenter: Justin Brown, CatholicTherapist.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

2 weeks ago

4 minutes

Scripture for Your Inner Outcasts

40 You Are Worth More Than Many Sparrows

This is an episode for those parts of you that feel worthless and forgotten by God. In today’s Gospel reading, Jesus reminds us: "Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted. Do not be afraid. You are worth more than many sparrows." Memorial of St. Ignatius of Antioch

Guest Presenter: Dr. Peter Malinoski, clinical psychologist, and co-founder and President of Souls & Hearts

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

2 weeks ago

4 minutes

Scripture for Your Inner Outcasts

39 A Personal Account of How We All Need Our Fathers

Today, Dr. Kathryn Wessling gives a personal account of her reaction to St. Paul’s words in Ephesians 3:14, "Brothers and sisters: I kneel before the Father, from whom every family in heaven and on earth is named.” Optional Memorial of St. Margaret Mary Alacoque

Guest Presenter: Dr. Kathryn Wessling, behavioral scientist, founder of Catholic Story Groups, and co-developer of the VirtuQuest Strengths Survey

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

2 weeks ago

4 minutes