A Simple Shift Of Focus

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Satsang with Helen Hamilton

Helen Hamilton

35 episodes

2 days ago

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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A Simple Shift Of Focus - Full Satsang

Satsang with Helen Hamilton

55 minutes 30 seconds

3 months ago

A Simple Shift Of Focus - Full Satsang

"What if this is the only thing awakened beings have done consistently? They brought their attention back to perceive the formlessness one more time than attention was habitually drawn to the mind. Then somehow, one day they forgot how to zoom in again to only one body and mind. Somehow along the way that ability just fell away." - quote from this Satsang.