Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

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Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Kristy Ross I Sacred Sunsets LLC I Christian Entrepreneur, Grief/End-Of-Life/Educator/Coach

61 episodes

2 months ago

Are you haunted by the ghosts of a failed relationship? Do you find yourself constantly reliving old memories, wondering "what if," or tempted to check in on an ex? Are you stuck in a painful spiral after the loss of a loved one? In this episode, we use the powerful story of Lot's family to dissect why we cling to a past that is meant to be destroyed. We'll discuss practical ways to resist the urge to look back and offer actionable strategies for letting go. This isn't about forgetting; it's ...

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Religion & Spirituality

All content for Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian is the property of Kristy Ross I Sacred Sunsets LLC I Christian Entrepreneur, Grief/End-Of-Life/Educator/Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Are you haunted by the ghosts of a failed relationship? Do you find yourself constantly reliving old memories, wondering "what if," or tempted to check in on an ex? Are you stuck in a painful spiral after the loss of a loved one? In this episode, we use the powerful story of Lot's family to dissect why we cling to a past that is meant to be destroyed. We'll discuss practical ways to resist the urge to look back and offer actionable strategies for letting go. This isn't about forgetting; it's ...

Show more...

Religion & Spirituality

Episodes (20/61)

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Don’t Look Back: Applying the Story of Sodom and Gomorrah to Grief

Are you haunted by the ghosts of a failed relationship? Do you find yourself constantly reliving old memories, wondering "what if," or tempted to check in on an ex? Are you stuck in a painful spiral after the loss of a loved one? In this episode, we use the powerful story of Lot's family to dissect why we cling to a past that is meant to be destroyed. We'll discuss practical ways to resist the urge to look back and offer actionable strategies for letting go. This isn't about forgetting; it's ...

2 months ago

13 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Grief as a Catalyst for Rebirth and Renewal

Welcome Back to Sacred Sunsets. Today, I want to highlight how Grief can be a powerful catalyst for rebirth and renewal. I really hope what this has meant to my life right now is conveyed and perhaps can inspire you to make some changes in your own life. Link to some free journal prompts: https://forms.gle/Ez55BudNNVrd8L639 Kristy's Contact Information: Email: kristy@sacredsunsets.com IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.sacre...

2 months ago

8 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

What Can Death, Grief, Break-up, or Divorce Teach You About Life?

Let’s face it, loss of any kind sucks! It can upend all that we knew about life and leave us reeling. Some people never recover and go down a deep dark road that they never return from. It doesn’t have to be like that though! Such transitions in life can be an amazing catalyst for reflection, growth, and deeper appreciation of the human experience. I look forward to delving into this deeper in this episode! Link to some free journal prompts: https://forms.gle/Ez55BudNNVrd8L639 Kristy's ...

2 months ago

8 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

How Do You Cope With Anxiety in Your Grief?

Hello beautiful souls! Welcome back to this week’s episode of Sacred Sunsets. It’s amazing how much can be covered on grief and still not repeat yourself. This week, I was scrolling Facebook and someone asked for podcasts on anxiety and grief. I felt this was probably not a coincidence that I came across that because that’s exactly what I’ve been struggling the most during my current grief experience and what would be better than to cover this while it’s fresh in my life and hopefully in turn...

3 months ago

14 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Who Gets a Seat at the Table Through Your Grief Healing Journey?

I again apologize for missing an episode last week. Life has had one challenge after another lately and I just couldn’t pull it off. As I mentioned in my last episode, my marriage has erupted as of late, sending me through my own grief healing journey. One thing that has become readily apparent to me is those who step up to the plate when life gets tough. It got me thinking about the quality of people we surround ourselves with at all times but especially during the tough times such as ...

3 months ago

10 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Benefit of Adopting a Growth Mindset in Your Grief Healing Process

Welcome back to today’s episode. I missed posting an episode last week and I’m deeply sorry for that. My world got a little shaken up and I just couldn’t but I’m back. We’ve been undergoing a series. Today’s episode is on how adopting a growth mindset can help you on your healing Journey through grief. Typically this podcast is about grief from the loss of a loved one to death but I’m going through my own grief journey right now of losing the love of my life to himself and his choice to walk ...

3 months ago

15 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Mindfulness and Grief: Finding Healing in the Present

For the past few weeks we’ve been in a series, following the episode I released in May called “Beyond the Shell: Rebuilding Identity in grief.” If you haven’t listened to it, I encourage you to go back and do so. We seek to understand how we can rebuild our lives and identities when everything we know feels lost. That episode covered several tools that can help with that process. Since then, we’ve been breaking that apart and going into more detail of each tool. Today, we cover mindfulness an...

4 months ago

14 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

How Rituals and Traditions Can Assist with Grieving

Today is the third episode breaking down a previous episode on aspects of grief healing. The topic of this episode is on how rituals and traditions play a crucial role in grief healing. Link to the journal prompts I referred to in this episode: https://forms.gle/Ez55BudNNVrd8L639 Kristy's Contact Information: Email: kristy@sacredsunsets.com IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.sacredsunsets.com

4 months ago

11 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Embracing Faith and Values: Rebuilding Identity Through Grief

Welcome back to this week’s episode of Sacred Sunsets. About three weeks ago, I posted an episode on tools that can be used to rebuild identity in grief. The following week, I expounded further on one of those tools. This week and the weeks to come, I want to continue expounding on those tools one by one. This week, we will build further on how holding on tight to your faith and values can help you rebuild your identity in grief. In that episode three weeks ago that I’m referring to, on this ...

4 months ago

10 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Building Resilience While Healing From Grief and Trauma with DeJoly LaBrier

Welcome back to Sacred Sunsets. We're gonna take a break from delving into a couple episodes ago and picking it apart-explaining a little bit further. Today I have the pleasure of interviewing DeJoly LaBrier. I met her in the online space. She's a coach, runs retreats, and has a history of trauma and grief in her life, and I think she'll bring a lot to the table in regards to grief and trauma recovery DeJoly's information: My website is https://www.dejoly.com. My business related...

5 months ago

46 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Embracing Your Feelings: The First Step Towards Healing Your Grief

Welcome back to sacred sunsets! Last week, we went into many tools and ways to process grief. I feel like there was so much packed into that episode that over the next few episodes, we’re going to break those things down into separate episodes. The first thing we talked about last week was allowing yourself to feel all the feelings that come up in the loss you’ve had. Specifically, what I said was: it’s super important to acknowledge Your Feelings: Allow yourself to fully experience and ack...

5 months ago

11 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Beyond the Shell: Rebuilding Identity in Grief

Welcome back to Sacred Sunsets. Today, we delve into the profound and often isolating experience of losing a loved one. Sometimes the loss can be so deep that it leaves us feeling unanchored, like a shell of the person we once were. Imagine standing on the shore of a vast ocean, the waves of grief crashing over you, pulling you into an unfamiliar current. The person who once provided you with a sense of stability and belonging is no longer there, and you're left to navigate the turbulent wate...

5 months ago

22 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

What Death Teaches Us About Life

Welcome back to the show. Today's episode may not be comforting to the newly grieving, but in our death and grief illiterate culture, I feel that this topic needs to be ignited within each of our lives. I hope that through the things shared today, you'll be able to feel and understand the vision I have and the importance of exploring what death teaches us about life. Kristy's Contact Information: Email: kristy@sacredsunsets.com IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in...

5 months ago

15 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Finding Hope, Healing, and Meaning on Mother's Day in the Midst of Grief

With Mother's Day approaching, many are struggling with not having their mom here on Earth anymore. It's a bittersweet reminder of the mom that once was, and for some more bitter than sweet, a reminder of the mom they wish they had, but they didn't. My wish for this episode is to bring hope, encouragement, and some actionable steps that you can take to get through this hard time. If you're prone to tears, you might need some Kleenex...I did. Kristy's Contact Information: Email: kristy@sacred...

5 months ago

14 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

How Can Nature Assist With Healing Grief? (Interview with Magda Kasprzyk)

I'm super excited for this episode I got to interview my friend, Ms. Magda, who I met at a podcasting summit with Cathy Heller in Hollywood last May. Magda came from Poland for this event. It was her first trip to the United States. I'm sure it was exciting and scary and fun all at the same time. We didn't get a great chance to know each other at the event because of the event schedule and varying interactions with other people. I'm grateful to have had the opportunity to catch back up...

6 months ago

57 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Mourn With Those Who Mourn: But How? (What To...And Not To Say And Do)

Welcome back to Sacred Sunsets. I'm getting really excited for this podcast and for my upcoming grief coaching program. The more I get into this topic, the more I learn and understand, the more I look forward to sharing it with people I serve. With the mortality rate in life being a hundred percent, it's guaranteed that each of us will die and we each will have to face death of loved ones in our lives. Right? We will also have times in our lives that other friends and family in our lives los...

6 months ago

19 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Pros and Cons of Talking About And Processing Grief

Have you ever stuffed your emotions inside because you didn't want to feel the pain; you didn’t want to ugly cry in front of others; or perhaps you were taught that crying was unacceptable? I know I have! Today, we’re going to discuss what the benefits of discussing grief are, as well as what to potential downsides to not doing so. Kristy's Contact Information: Email: kristy@sacredsunsets.com IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.sacredsun...

6 months ago

19 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Breaking the Myths and Stigmas Surrounding Grief

Hello and welcome back to Sacred Sunsets. I hope you're doing well, and hope you enjoyed last week's episode. Today we're going to explore both the stigmas and myths of grief and what we can do to break out of that mold. That society's placed on us. And remember, I'm always looking for guests on the podcast, so if you're experienced in grief in some way or you help others through that process, I'd love to hear from you. Kristy's Contact Information: Email: kristy@sacredsunsets.com IG: ...

6 months ago

19 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Going Against the Grain: Avoiding the Regrets of the Dying While Living a Joy Filled Life and Still Exemplifying Christlike Attributes

Welcome back to Sacred Sunsets. Today we're going to unpack exactly how to live a joy filled life while having Christ-like attributes and avoiding the regrets of the dying. There's so much to unpack here. Kristy's Contact Information: Email: kristy@sacredsunsets.com IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.sacredsunsets.com

7 months ago

19 minutes

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Peek Into My Vision on Grief, End of Life, and Living your Best Life

Send us a text Today will be an overview of my musings. You get to see into my thought process why my focus on this podcast and my business is what it is. And through the process, hopefully you can relate and maybe even feel some inspiration within my vision so that you too can have a desire to make something more of what time you have and gain some tools along the way to help you through challenging times. I hope I don't bore you, and I hope you find something valuable from it. Kristy's Co...

7 months ago

10 minutes