In today’s episode of Rewrite with Aly, Aly and Jimena go to a pumpkin patch for a cozy fall day filled with laughter, deep talks, and unexpected life lessons. You can also head to YT to watch <3 From learning about the true meaning behind Día de los Muertos (Day of the Dead), to taste-testing pumpkin donuts and reflecting on the beauty of living in the present, this day reminded them just how sacred life really is. Sometimes the most ordinary days, like wandering throu...

Where Healing Meets Aesthetics Pt. 2 In this powerful and emotional episode of Rewrite with Aly, Aly sits down with Tatiana, a former nurse turned med-spa owner, to talk about healing from trauma, breaking cycles, and transforming pain into purpose. Tatiana opens up about her experience growing up in an unsafe household, finding the courage to leave, and rebuilding her life through mindset, and self-growth. Today, she runs Regenerate Luxury Wellness in Tri-Cities, WA. She helps others heal i...

Tatiana, RN and owner of Regenerate Luxury Wellness, sits down with Aly for an honest conversation on why real beauty begins within. They talk neurotoxins (Botox as a brand vs. other options like Dysport), dermal fillers, biostimulators (CaHA), red-light therapy, lymphatic drainage, etc. Beyond procedures, Tatiana opens up about growing up in a verbally and physically abusive home, overachieving to feel “enough,” leaving the LDS church, and how her husband became a safe haven who helped her r...

In this episode, Aly sits down with D’anthony to talk about rewriting your life through patience and consistency. From losing his mom at 15 to launching his clothing line Whole Plan Holy, D’anthony shares what it really takes to build something meaningful. They dive into the power of faith, the importance of good people around you, and how success comes from staying the course, even when it takes years. Thanks for listening xoxo, Aly D'anthony's Insta @danthonygary Whole Plan H...

Join Aly and Jimena for a fun and unfiltered mukbang at Rewster’s! Over a plate of wings (and some seriously good service), they dive into everything from past and present work stories, women’s health topics, and why men need to step it up when it comes to asking women to be their girlfriends lol. They also share their favorite fall drinks, rate Jimena’s cocktail and the wings, and even challenge you to level up your vocabulary with a Word of the Day. It’s messy, it’s honest, and it’s filled...

In this heartfelt episode of Rewrite with Aly, I open up about one of the hardest chapters in my family’s story. My brother battled with a fentanyl addiction for years. From the lies and stealing to the heartbreak of watching him slip further away, I share the raw reality of what it felt like as his sister, fearing the day we might lose him for good. Thank the Lord, this story doesn’t end in tragedy. It’s a story of hope, redemption, and rewriting the script. After years of struggle, my broth...

In this episode of Rewrite with Aly, Aly sits down with her close friend Jimena to explore her journey as a female firefighter. Jimena shares what it takes to fight fires with resilience, the determination of Mexican firefighters, and the lessons she’s learned along the way. The conversation touches on advice she’d give her younger self, words of encouragement for anyone navigating heartbreak, and her story of coming to the United States at just 13 years old. She faced a language barrier and ...

Start your mornings feeling cozy, productive, and aligned with this fall-inspired episode of the Adore You Podcast. In today’s conversation, we’re diving into the ideal fall morning routine. We’ll also share a fall bucket list filled with cozy activities and simple lifestyle shifts that help you romanticize the season and make the most of autumn. Whether it’s creating a slow morning ritual, sipping on your favorite seasonal latte, journaling, or going on crisp morning walks, these ideas are d...

Feeling the pressure to have it all figured out in your 20s? You’re not alone. In this episode, I share life-changing advice for your 20s inspired by some of the world’s most successful individuals. Whether you're in your 20s or any age, these lessons on personal growth and success are universal. Tune in to learn how to lay a strong foundation for your future. #PersonalGrowth #SuccessTips #LifeAdvice Thank you for listening xoxo, Aly https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWh...

No matter what you do — someone will always have something to say. The truth is, people will judge you whether you play small or go after your biggest dreams. In this episode of the Adore You Podcast, we’re talking about how to break free from people-pleasing, stop caring about outside opinions, and finally live life on your terms. This conversation is your reminder that freedom comes when you stop asking for permission to be yourself. Thank you for listening xoxo, Aly https://www.insta...

In this episode of Adore You Podcast, host Alyssa Galindo dives into the transformative power of routines. Discover how establishing daily habits can reduce decision fatigue, enhance focus, and align your life with your values. Drawing insights from books like "Atomic Habits" by James Clear and "The 5 AM Club" by Robin Sharma, Alyssa shares personal experiences and practical tips to help you design a life that feels intentional and fulfilling. Whether you're looking to calm the chaos or boost...

In today’s episode, we’re talking about one of the most powerful truths that can shift your entire mindset: Energy flows where attention goes. 🌿 Where are you placing your attention—and is it helping you become who you're called to be? We'll explore how your focus shapes your thoughts, emotions, and energy on both a scientific and spiritual level. From neuroplasticity and the Reticular Activating System (RAS) to biblical wisdom like “Set your minds on things above” (Colossians 3:2) — this epi...

In this episode of the Adore You Podcast, we dive into part two of The Journey to Becoming—a heart-to-heart conversation about who you're becoming through your daily choices, habits, and mindset shifts. I start with a moment of gratitude and then walk you through practical ways to build a life that reflects the person you’re becoming: from habit stacking, identity-based habits, and surrounding yourself with people who challenge you to grow, to learning how to sit with discomfort and accept fe...

In this episode of the Adore You podcast, we delve into the transformative journey of becoming. Explore scientifically supported methods to enhance your character, including gratitude, mindfulness, and self-reflection. Discover how to cultivate traits like integrity, resilience, and emotional intelligence, and learn practical steps to pursue purpose and develop a growth mindset. #InnerGrowth #SelfImprovement Thank you for listening xoxo Aly! https://www.instagram.com/rewritewithaly?igsh...

In this episode, we’re talking all about something every woman deserves to understand—her cycle. I’m breaking down the four phases of the menstrual cycle and explaining what your hormones are doing, how they impact your energy and mood, and most importantly—how to support your body through food, movement, and rest. We’ll talk about why some days you feel like a powerhouse, and other days all you want is a nap and a snack (and why that’s normal). You’ll learn how to nourish yourself in each ph...

In this episode, I do my makeup while opening up about something so many of us feel but rarely talk about—how overstimulated and drained we can get just by existing in today’s world. From social media burnout and the pressure to be constantly available, to the guilt we carry for needing rest and space I share about my experience with setting boundaries, choosing quiet over chaos, and learning to love people without losing myself in the process. This episode is your reminder that it’s okay to ...

Your mindset shapes your life—whether you rise, quit, or grow through what you face. In this episode, I break down how your thoughts either fuel your success or quietly hold you back, and how shifting your mindset can change everything. Your next level starts in your mind. Thank you for listening! xoxo, Aly @adoreyoupod https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

In this podcast, I dive into the beauty of patience, trusting the process, and finding purpose even when things aren’t moving as fast as we’d like. I talk about faith, growth, and how to navigate the in-between with grace and confidence. The waiting season is about becoming. Thanks for listening! xoxo Aly https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

In this episode, I discuss how discipline can lead to greater freedom in your life. Practicing discipline is also a profound way to express self-love. I hope you found this episode enjoyable! xoxo https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr

What are your ins and outs for 2025? In this episode, I share some of mine, and perhaps you can integrate a few of these ideas into your own plans. 2025 is going to be an incredible year. Thank you for tuning in! https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr