Touch deprivation is also known as touch starvation OR Skin HUNGER. It occurs when you're not receiving physical touch from other living beings, especially from the ones you LOVE.

Amigos and Amigas touch on!! Doing so will get you in a wonderful mood, your feelings of irritability start to fade away, your happier and you depression state starts to wind down and your whole body just tingles in happiness.

Let's talk about that kinkiness in you! Research makes it clear that people who are secure in their relationship are more likely to talk about intimate topics and experience fulfilling sexual lives.  On the other hand, those who worry excessively about their relationship and a parners reaction on a fun, lovely kinky move will always struggle with communicating their true desires. Fears of rejection or of hurting a partner may make it tough to say you don't like certain things in the bedroom, you want to try something new a little on the kinky side, or you're unhappy with frequency. Worries about your partner's reaction could also make it hard to be direct! Assumptions about what your parner may think and what their behavior may be like are unhealthy amigos you must communicate your desires and go for it! Remember this "Your partner cannot read your mind" so being up-front about your needs and desires is a far more effective way to get what you want than hoping your parner can read your mind. It's also especially important to pick the right moment to talk to your parner.

I always stress in my shows to communicate with each other, have respect for one another and to be passionate about everything that you do, and I cannot stress enough the words communicate and respect! Enjoy the show and please reach out to FREKENRICAN@GMAIL.COM

Be brave, be all that you can be and join me on my show.  We can do this many ways, by telephone, skype or in person.  Jump out of that shell and let loose your wildest desires. LET IT GO BABY!!

What a great reception on the ten fetishes discussed on the last show. So, amigos we will visit FETISHES again, I'm going to have to break them down because there are so many out there! I do need your help so please reach out to the FREKENRICAN@GMAIL.COM 

Let's chat! Remember you don't even have to truly identify yourself you can be whoever you want to be period! Don't be shy to express what feels good to you, what makes your body go into ecstasy, what makes you bite your lower lip, makes you shiver with joy to the point of fainting!

Let's talk amigos, the frekenrican is waiting to entertain your wildest dreams of fun and adventurous sex! To many of us out there silent on what our true needs of satisfaction are, stop it, life is too short! Ladies let it be known what you truly love because this isn't the 60s 70s or 80s It's freaking 2022 WAKE up BABY or what you're seeking may soon be gone! 

Wax play try it, you will love it! Candle play, Ice play, a little spanking, whatever turns you on, just get downright kinky with it and have fun!! How about them fetishes do you have any? let's explore ten of the most common sexual Fetishes and kinks that turn people on, I will break them down. Foot Fetish, Impact/sensation play, Role play, psychological play, Voyeurism/Exhibitionism, restraint play, Anal play, Sex with other People, Non- Human Entities and Fetish Objects

What if people were given permission to feel OK for just a moment, about the things that aroused them, even if they weren't considered perfectly mainstream?

The bottom line is you should feel very OK about what turns you on! Communicate with your partner what desires you have and if they are a good partner, they should accommodate.  There's always going to be the risk to being vulnerable and sharing a sexual fantasy with a partner, because you aren't sure how it's going to be received this, though, is exactly why it's so important to start with a foundation of building a sex- positive culture in your relationship." And if your partner doesn't feel the same way as you do about SEX, it's not necessarily the end of the world! The normal sex that you enjoy together should continue. Amigos any questions Ideas, please shoot me an email @ FREKENRICAN@GMAIL.COM. Want to join me for a show, bring it!

So happy to be back on the mike, I really did not have anything to chat about when I started recording just wanted to say thank you to everyone who reached out checking in to see if I was still on it. I did get into the dating sites and how fucked up a good majority of them are.

They should be called get pussy sites, instead of dating sites! The stories I get from women on such dating site is that the men they get to meet are interested in one thing only and that is to get the cookie. They will tell you what you want to hear and make all the right moves just to get that prize! So, ladies look out! Unless you yourself want to play the game then go for it, just be safe. We all know it's more fun when your naughty.

Any comments or stories you would like to share please send your email to: frekenrican@gmail.com

When you've been together with someone for a little bit, be it married or boyfriend & girlfriend, living life, loving one another, and sharing life's journey as one in the beginning everything is beautiful, sweet, nice but after a while some of the good things start to slowly fade away. Doing things together starts to falter and before you know it completely disappears! Why? 

Let's start with the routines of life taking control of your life, and the easy fix is for you to recognize what's going on, but amigos it takes two to make it work. Teamwork in a relationship helps immensely! Communicating with each other is critical to the life you both started together. So, take a listen so you can start that fire again, that passion you both had. No money no problemo, you can get creative with little or none, you just must take advantage of your immediate surroundings! Complement each other, get creative and most of all communicate! One-point amigos your house is a sex palace and you both are the high-ranking dignitary's so take advantage of every angle of it! Point # two when you get done with all that creativity go out to your car and yes, please por favor FUCK your brains out! Be a little crazy and that my friends will keep your fire lit for an exceptionally long time.  Any questions or comments, suggestions please shoot me an email @ frekenrican @gmail.com

Continuing with that magical touch we all crave from each other and wish we had more of. Staying away from the normal and STOP the routine when it comes to your sex life ( ROUTINE WILL KILL YOUR SEX LIFE!!!) Keeping it exciting and getting creative with one another is what you both need to keep the flames going strong. Do not be ashamed to share something sexually new in your sex life with your partner.  Finally, the last question you want to ask a partner is " where did you learn that at? "That is a no go just be happy with the new treat! Please forward your questions to the frekenrican@gmail.com

You are welcome to share your story, we can make it happen either face to face, remotely via skype or by phone.

Thank you all for listening and have a wonderful day!!

Do you miss being touched, as simple as it is to do, we go around neglecting each other daily, and all we need is to focus more on each other's simple needs often!  As simple as it is to do, a simple touch of a rub of the hand, arm or neck running your fingers through each other's hair will make your body tingle with joy. Your internal soul will smile, and your sex life will be hotter! "Remember my favorite cocktail for the bedroom"

Baby Oil!! Keep it handy and ready always. Love & love more until next time.  email: frekenrican@gmail.com

I will talk about my relationship with America and how I love it so.

I am a Hispanic American form Puerto Rico, and everything that I have, and poses is because of America, and I am very thankful of that!

You will hear a little of my beautiful country and the transition from leaving Puerto Rico and going to the big city of Ney York!

Enjoy and if you have any questions or comments, please shoot me an email to: (frekenrican@gmail.com)

This episode was released a couple of weeks ago on video, the content of the video can only be seen on SPOTIFY. This one has no video so anyone can listen to it on all the other platforms. We talk about jealousy, low self-esteem, the phrase " I love you but I'm not in love with you"!

Why do some people say it and remain in the relationship! Really mind boggling!

Please enjoy watch the video when you get a chance and please email me any questions or comments to (frekenrican@gmail.com)

First video show of the year, talking about jealousy, respect, low self-esteem, and the phrase " I love you, but I am not in love with you" and what does that really mean when you say that to someone you once loved! Cabrones of the world those good-looking fellows who tell you what you want to hear and make you all bubbly until they trap you in their evil web of control and abuse making your life a living hell. We talk about the fact that you are loved, and it all starts with you loving yourself first! You are the most important person in the world, but it starts with you!! Reach out email me. FREKENRICAN@GMAIL.COM

Hope everyone is having a fabulous start to the New Year, I am always just having fun my friends. We had a great wrap-up from Anchor, I was impressed with the spread of listeners from around the globe, a motivator to keep it up for sure! One of the most hit subjects was TOXIC Relationships so I will dedicate a little extra time on the subject matter, I stress a little because I like the responses, I have gotten from some listeners who have stated to me that listening to my show jump started their sex drive and that to me means a lot! Talking about the toxicity in relationships boils my blood and no doubt increases my blood pressure, because we have so many of these CABRONES" these predators roaming the world trying to impress the opposite sex with their charm and gift of gab that it makes me sick! Although it's the bad & the ugly of relationships it needs to be put out and the red flags that are presented to the victims must be vigilantly observed and known! If you have any thoughts of someone you just met that thought is your first flag. Thank you have a momentous year and please shoot me an email with your thoughts and subjects you would like to hear to FREKENRICAN@GMAIL.COM Adios Familia..

This is the last episode of the year where I will let you know what subjects I will cover, like self-worth, jealousy, toxic individuals, and social media being a monster for certain people and relationships in general. So happy New Years to all be good, be safe and love one another! 

This is the first episode that is on video, so this is it amigos it's beginning to get more exciting than before. A Big Thank You To all again that's tuned in I really appreciate you. For the year we had fourteen or so episodes I received what they call a wrap up of where the show has been, who's listening, where it's going and how to make it better.  We all know the complexities of relationships are vast, complicated at times and simply put plain confusing for some of us, that's just a few of the hiccups that we can encounter when we open our hearts and fall in love.  Soon I'm hoping that we can go live with our podcast, which would be awesome! I will make some changes, the first is to put out more, I won't overextend myself since just trying to put one out a week was a little challenging for me so let me concentrate on consistency once a week then I can see if two shows a week is possible. I wish everyone a Merry Christmas to you and yours and just in case I don't do another show before the New Year.  HAPPY NEW YEAR when it gets here! you can reach out to me at (frekenrican@gmail.com) THANK YOU THANK YOU & THANK YOU!!!!

Remember George? He is the one listener who emailed me A dilemma he had with the wife showing no interest in sex anymore. Well George took the advice from the podcast, and he asked the question. He was tactful in his approach to the question, had a few drinks with her, told her he loved her, made her feel comfortable and relaxed before he popped the question. So, enjoy!

This is Nicole's story of abuse from her stepdad and how her life spiraled out of control with drug abuse and prostitution!  The lesson and what she hopes is to be able to reach out to someone who could be going through the same situation. At the incredibly early age of six years old she was sexually molested by her stepdad! You will hear her pain and feel her trembling as she tells her story.

If anyone out their feels they have a story to tell, please reach out to ( FREKENRICAN@GMAIL.COM )

Thank you for listening!!

This is Nicole's story Part two on how her life spiraled out of control with drug abuse and prostitution!  The lesson and what she hopes is to be able to reach out to someone who could be going through the same situation. At the incredibly early age of six years old she was sexually molested by her stepdad! You will hear her pain and feel her trembling as she tells her story.

If anyone out their feels they have a story to tell, please reach out to ( FREKENRICAN@GMAIL.COM )

Thank you for listening!!

This is Nicole's story of abuse from her stepdad and how her life spiraled out of control with drug abuse and prostitution!  The lesson and what she hopes is to be able to reach out to someone who could be going through the same situation. At the incredibly early age of six years old she was sexually molested by her stepdad! You will hear her pain and feel her trembling as she tells her story.  

If anyone out their feels they have a story to tell, please reach out to ( FREKENRICAN@GMAIL.COM )

Thank you for listening!!

An up-date of my medical journey and a message on visiting your local emergency rooms.  It's your body listen to it and don't ever self-diagnose yourself! It could prove fatal!!

Happiness and sadness all balled up into one. Life is like a box of chocolates you just don't know what your going to get! I preach to you on a constant to stay positive and whatever is thrown at you no matter what that is good or bad take it easy, analyze the situation and if its something that you can control  handle it to the best of your ability but if not, don't sweat it! Because if its out of your control it was more then likely never your problem to start with so chill out my friend. Along with that amigos faith is a must, without faith you can find yourself lost in a dark world without any hope.

So my friends faith brings hope! I admit that its been a tough couple of weeks for me, my family and my friends.  Faith gave me the power to pray and to hope for the best!!

please comment to (FrekenRican@gmail.com) Also please take a moment and answer the poll questions after you've heard the show.

Thank you!!