Julia M. Hayes offers a grounding meditation on sensing your connection.
Julia M. Hayes offers a grounding meditation on the Chakras and the sacral bowl of belonging.
Julia M. Hayes offers a reading and reflective meditation on working with negative emotions.
Josh Wilson Offers a reflection and meditation on presence and grounding.
John Browning offers a meditation and chant on grounding anger.
Julia M. Hayes offers a grounding meditation on the Sacral Chakra.
Julia M. Hayes shares a grounding meditation and reflection on the sacral chakra.
Julia M. Hayes offers a reading and meditation on opening the door to your own harshness.
Josh Wilson shares a meditation on the foundations of mindfulness.
John Browning offers a grounding practice meditation on being the tree.
Julia Hayes offers a meditation on embracing our Divine mystery and Interconnection.
Julia M. Hayes offers a reading and meditation on moose medicine.
Josh Wilson offers a meditation on grounding with breath.
Julia M. Hayes offers a grounding meditation working with the belly and lower back.
Julia M. Hayes offers a reflection and grounding meditation for the head, shoulders and face.
Julia M. Hayes offers a meditation and grounding practice for the head and neck.
Julia M. Hayes offers a reading and reflection on working with Karma and fear.
Josh Wilson shares a grounding meditation on our precious human life.
John Browning shares a body relaxation meditation.
Julia M. Hayes shares a meditation on grounding and practicing peace.