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Rebalanced
Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
218 episodes
2 days ago
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
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Alternative Health
Health & Fitness
RSS
All content for Rebalanced is the property of Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
Show more...
Alternative Health
Health & Fitness
Episodes (20/218)
Rebalanced
#215 - Why Hyrox Athletes Keep Getting Back Injuries (+ How To Stop It)
2 days ago
25 minutes 57 seconds

Rebalanced
#214 - How Things Could Be
1 week ago
21 minutes 58 seconds

Rebalanced
#213 - The Real Reason Your Body Feels Worse After Stopping
3 weeks ago
29 minutes 43 seconds

Rebalanced
#212 - Why Your Injury Won't Heal (And Why It's Getting Worse)
1 month ago
13 minutes 18 seconds

Rebalanced
#211 - She Was Afraid to Move With Back Pain. Here's What Worked.
1 month ago
29 minutes 29 seconds

Rebalanced
#210 - Energy Spent on Surviving Is Not Energy That Can Be Used to Evolve
3 months ago
20 minutes 1 second

Rebalanced
#209 - The Subtle Patterns Keeping You Stuck in Pain (How To Fix Them!)
3 months ago
28 minutes 41 seconds

Rebalanced
#208 - This One Mental Shift Will Change How You Handle Pain Forever
3 months ago
16 minutes 36 seconds

Rebalanced
#208 - STOP Diagnosing Age
3 months ago
25 minutes 45 seconds

Rebalanced
#207: If I Still Had a Bulging Disc, Here's EXACTLY How I'd Fix It
4 months ago
25 minutes 48 seconds

Rebalanced
#206 - The Mistake I Made With My Dog's Health (And You're Making It Too)
4 months ago
24 minutes 19 seconds

Rebalanced
#205 - Time To Face The Facts With Your Back Pain
4 months ago
20 minutes 18 seconds

Rebalanced
#204 - Be Smart About This After Back Surgery
4 months ago
21 minutes 45 seconds

Rebalanced
#203 - Most Back Pain Advice Fails For High Achievers - Here's Why
4 months ago
23 minutes 54 seconds

Rebalanced
#202 - You Can Change Your Back Pain (This Is How!)
5 months ago
21 minutes 14 seconds

Rebalanced
#201 - How Our Client Beat Years of Back Pain with One Small Change
6 months ago
17 minutes 25 seconds

Rebalanced
#200 - Evolution of Mind-Body Practices w/ Dr. Aura Goldman
9 months ago
59 minutes 50 seconds

Rebalanced
#199 - How Taylor Swift Helped Fix My Knee
10 months ago
40 minutes 54 seconds

Rebalanced
#198 - My Yearly Reflection 2024 - Travel, Brazil, Recovering from ACL Injury and my change in Philosophy
10 months ago
1 hour 18 minutes 34 seconds

Rebalanced
#197 - How To STOP Back Spasms
10 months ago
17 minutes 47 seconds

Rebalanced
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.