What really happens when land reclamation reshapes our coastlines? And what do we lose in the process?

In this episode, Hairun, Suaad, Habeeb, and Putra dive deep with Assoc. Prof. Dr. Zainora Asmawi, a coastal geomorphology expert, to uncover the environmental cost of pushing the sea back, rising tides, eroding shorelines, and vanishing habitats. It's more than just sand and sea, it’s a slow-motion disaster unfolding at the edge of our cities.

If you’ve ever walked a beach and wondered why it’s disappearing, this one’s for you. Tune in, take notes, and rethink our relationship with the coast before it’s ghosted for good.

#CoastalCrisis #LandReclamationMY #VanishingShorelines #EcoGenZ #SDG14 #RealiTEAPodcast #YouthForOceans

Kuala Lumpur is heating up, literally. From rising temperatures and flash floods to random sinkholes, Malaysia’s capital is starting to look a little too familiar… like Jakarta before its crisis. But is KL really on the same path?

In this episode, hosts Irdina, Sarah, and NurAina sit down with Aidil Iman Aidid, climate advocate at WWF-Malaysia and Kolektif Iklim, to dig into the warning signs and explore the urban climate risks creeping into our daily lives. We unpack what SDG 13 (Climate Action) means on a city scale and what happens when development outruns sustainability.

Most importantly, we ask: what role can Gen Z play in shifting KL’s future? If we’re the ones inheriting this city, how do we protect it before it’s too late?

#KLClimateCrisis #NextJakarta #UrbanHeat #YouthForClimate #WWFMalaysia #RealiTEAPodcast #ClimateActionNow #GenZVoices

Is your tap water actually clean? Think again. In this episode, hosts Wahyu, Syafinaz, Hanis, and Anis take a closer look at Selangor’s water crisis, from polluted rivers to the ripple effects on our daily lives and ask the uncomfortable questions no one wants to answer.

Joining the table is Ts. Hafidz Izzuddin Zamri, marine expert and MD of Evo Legacy Marine, who breaks down the state of our water systems, the industries polluting them, and the urgent need for real change in how we manage Malaysia’s most vital resource.

It’s not just about water quality, it’s about environmental justice, youth accountability, and the future we’re inheriting. If you're tired of H2-Oh-no moments every time there's a water cut, this episode is your wake-up call.

#H2OhNo #GenZForWater #SelangorRivers #PollutionCrisis #CleanWaterNow #EcoMalaysia #SustainableSelangor #SDG6 #RealiTEAPodcast

We love the photos. We repost the stats. But the Malayan tiger is vanishing, fast.

So why aren’t we doing more?

In this episode, hosts; Arissa, Izany, Izzah and Nurin sit down with Lam Wai Yee, Director at Panthera Malaysia, to track the real story behind the stripes: from forest loss and poaching to the policy gaps and public silence keeping this crisis out of sight.

But it’s not just talk. We’re spotlighting the bold conservation work happening right now, and the role Gen Z can play in keeping our national icon alive.

If you care about wildlife, extinction, or just not being the generation that let it happen, you’ll want to hear this.

#SaveTheTigers #MalayanTigerCrisis #YouthForWildlife #PantheraMalaysia #GenZForNature #ExtinctionIsReal

What’s in the air you breathe? Spoiler: it’s not just oxygen. In this episode, we’re diving into Malaysia’s carbon crisis—what it is, why it’s worsening, and how it quietly affects everything from our health to the planet’s future.

Join hosts Dayang, Illya, Maisarah, and Nuraisyah as they sit down with Dr. Elia Godoong and Ms. Anisah Abdul Latif to unpack the realities behind carbon emissions, climate impact, and the science of air pollution. Grounded in SDG 13: Climate Action, this conversation brings you expert insights with a dose of Gen Z curiosity and critical thinking.

From deforestation and fossil fuels to policy gaps and lifestyle changes, we’re breaking it down and asking the big question: how do we clean up our act before it’s too late? Tune in for a breath of fresh perspective.

#ClimateAction #CarbonCrisis #AirPollution #SDG13 #SustainabilityGoals #GenZVoices #RealiTEAPodcast

What happens when a child’s first breath is already filled with pollution? In this episode, hosts Ellmira, Ismahani, Anis Syazwina, and Mukhriz unpack one of the most overlooked crises in Malaysia—how our environment is silently harming our youngest generation.

Joined by child health experts Dr Nisa Khalil and Dr Azri Fikry, we explore how toxins, poor air quality, and unsafe surroundings are putting children’s development and well-being at serious risk. It’s not just alarming—it’s preventable.

Aligned with SDG 3.9 (Reduce illness and death from hazardous chemicals and pollution), this conversation challenges listeners to rethink environmental health through the lens of children—and what we must do to create safer futures for them.

From environmental risks to the latest health trends, we bring you engaging conversations, expert insights, and practical advice for families and young activists. Tune in to learn how we can all contribute to a healthier future for the next generation!

#ChildHealthCrisis #EnvironmentalHealthMY #SDG3 #YouthForChange #CleanAirForKids #RealiTEAPodcast #GenZForHealth

Floods are getting stronger, weather patterns are going haywire, and somehow… we’re still brushing it off as “just the rainy season.” In this episode, we’re diving into the science and stakes of La Niña, the global climate phenomenon shaping Malaysia’s increasingly extreme weather.

Join Adriana, Iman, Nureen, and Natrah as they speak with climatologist Ms. Noor Amalina Bokri and flood expert Ir. Ts. Nik Abdullah Muaz Nik Mohd Kamel. Together, they unpack the myths, break down the data, and reveal the urgent truths about our changing climate and why the time to act is now.

Whether you’re knee-deep in floodwaters or stuck in climate denial, this episode brings clarity, facts, and a call to stop waiting for a sign. Because here’s the truth: there is no Plan(et) B.

#ClimateCrisisMY #FloodAwareness #LaNinaExplained #NoPlanetB #YouthForClimate #SDG13 #RealiTEAPodcast

Another flood. Another viral clip. Another round of clean-up.

But why are the same places drowning year after year?

In this episode, Harith, Najihah, Adlina, and Atiqa team up with Ms Shakila Zen, Media Officer at KUASA (Persatuan Aktivis Sahabat Alam Malaysia), to unpack the real reasons Malaysia can’t seem to stay dry, from broken urban planning and outdated policies to climate shifts and short-term fixes.

But don’t worry, it’s not just doom and gloom. We’re spotlighting Gen Z changemakers who are moving from TikToks to toolkits, creating real, on-the-ground solutions for their communities.

If you’ve ever thought “Banjir lagi?!”, this one’s for you.

#BanjirNation #YouthInAction #FloodFixes #MalaysiaMatters #GenZForClimate #UrbanSolutions

Malaysians toss out 17,000 tonnes of food. Every. Single. Day.

And no, it’s not just leftovers.

In this episode, Danisya, Syasya, Dina, and Naziratul team up with Mr. Fadly Bakhtiar from EcoKnights to dig into Malaysia’s food waste crisis. From over-ordering and expiry myths to whether Gen Z deserves the blame, we’re serving up the hard truths, with a side of solutions.

Think it’s just about scraps? Think again. This one’s about money, emissions, and the future we’re throwing away.

#FoodWasteMY #TrashTalk #EcoKnights #GenZForChange #WasteLessLiveMore #MalaysiaEatsSmart

When the forests fall, it’s not just trees we lose, it’s stories, cultures, and entire ways of life. In this episode, hosts Nurdini, Soraya, Roshan, and Asyira sit down with Shaq Koyok, an Indigenous artist and activist from the Temuan tribe in Selangor, to explore the real impact of deforestation beyond what makes headlines.

Shaq brings raw, personal insights into the challenges faced by the Orang Asli, from land rights violations to the slow erasure of cultural identity. It’s a conversation that confronts the uncomfortable truth about whose voices often get left out of the climate conversation and why that needs to change.

This isn’t just about awareness, it’s about accountability. If Gen Z wants to lead the future, it starts with listening, learning, and standing in solidarity with those who’ve long been protecting the land we all depend on.

#DefendOurForests #OrangAsliVoices #EnvironmentalJustice #GenZForClimate #IndigenousRights #SDG15 #RealiTEAPodcast

No child should fear the sound of rain, but for many in Malaysia, every storm reopens a wound.

In this episode, Thaheera, Safiah, Uzma, and Farah sit down with Nur Izzah Norannur, an International Public Relations Trainee at YOSH by MyFundAction, to spotlight the voices often left out of the flood conversation: children.

We go beyond the headlines to explore how floods impact mental health, safety, and the stolen normalcy of childhood and what real recovery should look like.

This isn’t just about disaster relief. It’s about remembering who gets left behind when the waters rise.

#DrownedVoices #YouthInRecovery #ClimateJustice #MyFundAction #ChildhoodMatters #MalaysiaFloods

Is deforestation just about trees, or is it about the future we’re leaving behind? In this episode, hosts Safiah, Abal, Fiqri, and Raudah delve into Malaysia’s ongoing environmental crisis, unpacking the critical importance of preserving our forests through the lens of SDG 15: Life on Land.

Joining us is Siti Hawa Abd Wahid, President of Persatuan Aktivis Sahabat Alam (KUASA), who shares hard-hitting truths about the impact of deforestation on local communities, biodiversity, and our national climate resilience. From grassroots resistance to policy gaps, she brings deep insight into what’s really happening on the ground, and why we need to act now.

Whether you're passionate about climate justice, community rights, or simply want to learn how to make a difference, this episode brings the TEA on what it takes to protect our forests and ensure a greener future for all Malaysians. Tune in and discover how Gen Z can be the generation that saves what matters most.

#DefendOurForests #YouthForNature #LifeOnLand #GenZGreen #KUASA #SDG15 #RealiTEAPodcast

Malaysia’s water pollution crisis is more than just murky headlines, it’s a silent emergency. In this episode, hosts Daniel, Azira, Norain, and Balqis dig into the state of our waterways and the environmental negligence that keeps clean water out of reach for too many communities.

Joining the conversation is Ts. Dr. So’bah Ahmad, a seasoned academic and water expert, who breaks down the science behind the sludge, the sources of contamination, and what needs to change in how we treat (and mistreat) our rivers.

Gen Z is no stranger to activism, and this episode is a wake-up call. If access to clean water is a basic right, why does it still feel like a luxury? Tune in for the facts, the frustrations, and how we can flip the narrative, because clean water shouldn’t be a punchline.

#WaterCrisisMY #SungaiKimKim #EnvironmentalJustice #CleanWaterNow #GenZForChange #SDG6 #AppliedSciences #FSGUiTM #RealiTEAPodcast

Tigers, Tapirs, and Turtles, Malaysia is home to some truly iconic wildlife. So why are so many of them disappearing? In this episode, hosts Seri, Hazirah, Nurdamia, and Azad team up with Sir Iqbal Ahyar, a passionate biology teacher with a deep love for nature, to unpack the silent extinction happening in our own backyard.

From poaching and deforestation to habitat loss and climate threats, we explore the real reasons behind the vanishing of our native species and why Gen Z should care. It’s not just about saving animals; it’s about saving ecosystems, stories, and identities.

Tune in for sharp facts, heartfelt moments, and practical ways to become part of Malaysia’s conservation comeback. The wild is calling, will we answer?

#WildlifeMY #GenZForNature #ConservationMatters #SaveOurSpecies #MalaysianBiodiversity #EcoWarriors #RealiTEAPodcast

Malaysia wastes over 38,000 tonnes of food every single day, yet somehow, our fridges and trash bins are still full. What's going wrong between our tapau culture and our dinner tables?

In this episode, Emilson, Arifah, Marlissa, and Syafiqa sit down with Wan Emir Astar, Co-Founder of ReMeal, to unpack the uncomfortable truth behind food waste, from aesthetic food trends and over-ordering habits to single-use culture and the everyday behaviours feeding this crisis.

Whether you're snapping a flat lay of your nasi lemak or waiting for your bubble tea order, this one’s a wake-up call to waste less, eat smarter, and start being part of the solution. Don’t just tapau your food, tapau the facts too.

#FoodWasteMY #ReMeal #ZeroWasteLifestyle #TapauCulture #EcoGenZ #SpillTheWaste #SustainableEating #TrashTalkWithTaste

Season 11 of RealiTEA Podcast is turning up the volume on Malaysia’s biggest environmental issues, from rising floods and choking haze to disappearing wildlife and the forests we’re losing by the day. But we’re not just here to talk about what’s going wrong, we’re here to explore what’s possible. Hosted by PR students from UiTM Shah Alam, Green Frequencies is where raw truths meet real solutions, brewed with purpose and curiosity.

But we’re not just spiraling into eco-doom. We're serving facts and fixes; chatting with climate experts, frontline activists, and Malaysians who are actually doing the work. How do we protect our coastlines, clean up our rivers, and stop the next big flood? We ask, we learn, and we spill the RealiTEA, because when the planet’s at stake, so is our future. Buckle up, grab your matcha, and let’s talk solutions.

14 vegan-friendly episodes back to back, fresh views about you, us and the environment. See you next season!

Survival Manual for Gen Z: Why does owning a house feel like an impossible dream for our generation? In this episode, hosts Amira, Ilham, Saidatul, and Lydia tackle the hard truths behind rising living costs, stagnant wages, and the struggle to keep up with inflation.

Joining the conversation is Nur Syafiqah Binti Shaiful, Associate in Transformation and Strategy at Permodalan Nasional Berhad, who shares her expert insights on navigating these challenges. From practical advice on managing finances to how improving public transportation could make sustainable living more achievable, we’re serving up real talk for the realities Gen Z faces today.

Grab your headphones and tune in for an honest, thought-provoking discussion about owning assets, cutting costs, and building a sustainable future.

#GenZSurvivalGuide #AffordableLiving #PublicTransportMatters #HousingCrisis #SustainableSolutions

Money, Mindset & Media: Navigating Financial Stability in a Changing World

What does it take to achieve financial stability in today’s fast-paced, content-driven world? In this episode, join hosts Alya, Sarah, Alisya, and Amir as they explore UN SDG 8: Decent Work and Economic Growth, breaking down financial challenges, the rise of the content creation industry, and how developing the right money mindset—starting as early as school—can pave the way to a brighter future.

✨ Special guest Nuriman Aisyah, a thriving UGC Content Creator, shares her experiences, strategies for building financial stability through content creation, and the importance of adapting to evolving industries.

Whether you're a student, creator, or just someone navigating today's financial landscape, this episode is packed with real talk, actionable tips, and motivation to help you thrive. Don’t miss out—tune in and get inspired!

#SDG8 #FinancialFreedom #ContentCreation #MoneyMindset #GenZFinance #DecentWorkAndGrowth

Is a degree still the golden ticket to success, or has creativity stolen the spotlight? In this episode, join hosts Azlinda, Aqilah, Risya, and Aqil as they dive into the exciting world of content creation and explore how passion and skills can carve out a lifelong career in today’s dynamic landscape.

Special guest Dr. Soo Wincci—an academician, generalist, and all-around inspiration—shares her journey, offering valuable insights on balancing education, creativity, and adaptability to thrive in a world full of opportunities.

Whether you’re chasing your dreams, questioning the traditional path, or looking for ways to turn your creative spark into a thriving career, this episode has the TEA you need. Tune in and discover how to reimagine success in the age of innovation!

#ContentCreation #PassionToCareer #GenZDreamers #UnlockYourPotential #CreativeCareers

Chill, It’s Just an Exam: Rethinking Education in Malaysia

What happens when a major exam gets abolished? In this episode, hosts Qasrina, Najwa, and Sakinah take a closer look at the end of Malaysia’s PT3 exam and what it means for students, parents, and educators. Together with special guest Miss Syafiqa Adinan, a STEM Tutor, we discuss the ripple effects of this change, the challenges of adapting to new assessment methods, and how these shifts align with Sustainable Development Goal 4 (Quality Education).

Join us as we explore how Malaysia is rethinking education, aiming for a more inclusive and balanced approach to learning. Whether you’re a student, parent, or educator, this conversation offers valuable insights into the evolving world of education.

It’s time to talk about education that prioritises growth over grades. Don’t miss out—tune in now!

#ChillItsJustAnExam #EducationForAll #SDG4 #QualityEducation #RethinkingLearning