Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY
Produced By Wellness Loud.
All content for Realfoodology is the property of Courtney Swan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY
Produced By Wellness Loud.
256: Is your makeup killing you? On this episode of Realfoodology, I’m joined by Attorney Whitney Ray Di Bona (or the LowToxLawyer on Instagram) who has represented women who developed terminal cancer due to asbestos in their cosmetics. We talk about why even the ‘clean products’ can’t always be trusted, and the regulations that could prevent this from happening in the future. Trust me, I know this sounds overwhelming. But I hope you can take away one or two tips from Whitney to start cutting back on the most toxic products so you don’t end up in one of these lawsuits.
Topics Discussed:
→ Toxic ingredients in skincare and beauty products
→ Whether clean products are actually safe
→ The truth about botox and filler
→ Biggest lawsuits against cosmetics companies
→ Regulation in the makeup/skincare industry in the U.S. vs. abroad
Sponsored By:
→ JASPR | Go to jaspr.co/realfoodology and get $400 off with code REALFOODOLOGY.
→ Beekeepers Naturals | Go to beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order.
→ Paleovalley | Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY.
→ LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/realfoodology.
→ BIOptimizers | They’re giving us an exclusive offer! Check out bioptimizers.com/realfoodology and use promo code REALFOODOLOGY.
→ Our Place | Use code REALFOODOLOGY for 10% off at fromourplace.com.
Timestamps:
→ 00:00:00 - Introduction
→ 00:05:29 - The Top Worst Ingredients Found In Skincare
→ 00:06:04 - Mesothelioma Lawsuits Among Young Women
→ 00:07:20 - Skincare Product Additives to Avoid
→ 00:09:15 - What ‘Fragrance’ Really Means
→ 00:09:53 - Is ‘Clean Fragrance’ Actually a Thing?
→ 00:12:25 - Cosmetics Regulations in the United States vs. Europe
→ 00:16:47 - The Benefits of Natural Deodorant
→ 00:17:45 - Skincare Products to Put on High Alert
→ 00:18:26 - Concerns about Tampon Ingredients
→ 00:23:20 - What To Look out for When Buying Tampons
→ 00:25:55 - Suing the Biggest Brands in Makeup and Skincare
→ 00:28:25 - Johnson and Johnson Baby Powder Litigation
→ 00:34:57 - The Talc to Asbestos Pipeline
→ 00:38:02 - Asbestos Exposures through Makeup
→ 00:38:55 - How Clean Are Sephora’s Products Actually?
→ 00:42:58 - Whitney’s Takes on Courtney’s Clean Makeup Brands
→ 00:44:21 - Whitney’s Advice for How to Pick Your Products
→ 00:45:10 - Clean Hair Care
→ 00:48:05 - Identifying Toxins to Eliminate First
→ 00:51:00 - Nail Care and Health of Salon Workers
→ 00:54:40 - Managing Toxic Load While Being Realistic
→ 00:56:26 - Using Informed Consent to Make Choices About Health
→ 00:58:05 - Calls for Regulation in Food and Health
→ 01:01:40 - Pressuring CPG Companies to Do Better
→ 01:04:30 - The Dangers of Botox and Filler
→ 01:10:20 - Face Taping / Alternatives to Botox
→ 01:12:51 - Teens and Twenty-Year-Olds Trying Botox and Filler
Check Out Whitney Ray Di Bona:
→ LowToxLawyer - Instagram
→ The Wellness Verdict with Whitney Di Bona
Check Out Courtney:
→ LEAVE US A VOICE MESSAGE
→ Check Out My new FREE Grocery Guide!
→ @realfoodology
→ www.realfoodology.com
→ My Immune Supplement by 2x4
→ Air Dr Air Purifier
→ AquaTru Water Filter
→ EWG Tap Water Database
Produced By: Drake Peterson
Realfoodology
Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY
Produced By Wellness Loud.