Is there really a place for spirituality in business? We say yes, and it might just be the missing link to greater success, balance and fulfilment.
In this episode of the Real Talk Podcast, Hayley, Siobhan, Pippa and Lorraine open up about spirituality and its role in professional life. From meditation, journaling and intuition to faith, purpose and higher connection, they explore how spiritual practices can enhance authenticity, confidence and leadership. The conversation touches on personal stories with mediums, family influences, corporate environments and the fear of being judged for being “too Woo.” The hosts also reflect on balancing ambition with presence, why small acts of kindness matter as much as big legacies, and how to integrate spiritual practices into daily routines without compromising professionalism.
What You’ll Learn in This Episode:
What spirituality means in a modern, non-religious business context
How meditation, journaling and intuition can improve performance and decision-making
Why authenticity and self-awareness are powerful professional tools
The value of simple acts of kindness and purpose beyond grand gestures
Practical ways to balance spirituality with professionalism in the workplace
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us! Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
Do you ever feel like you are repeating the same frustrating cycles in business and life, no matter how much you plan or work?
In this episode of the Real Talk Podcast, your hosts Hayley, Siobhan, Pippa and Lorraine dive deep into the concept of the “stuck loop” and why so many entrepreneurs and professionals find themselves trapped in repeating patterns that hold them back. From summer burnout and financial pressure to procrastination, self-sabotage and fear of success, the conversation gets real about what it takes to break free. Alongside light-hearted chat about their latest TV shows, books and guilty pleasures, the hosts share personal struggles with boundaries, planning and consistency, and offer practical tools to help you reconnect with your bigger vision.
What You’ll Learn in This Episode:
How to recognise the “stuck loop” patterns in your own life and business
Why fear of success and fear of failure can both cause procrastination
The role of boundaries, planning ahead and intentional choices in breaking cycles
How financial pressure and self-sabotage show up in daily habits
Practical steps to align your habits with your bigger goals and vision
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us! Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
You’ve got the strategy, the vision board, and the plan… so why does success still feel out of reach?
In this episode of the Real Talk Podcast, your hosts Hayley, Siobhan, Pippa and Lorraine get real about why strategy is only half the story when it comes to building a thriving business. From summer resets and fitness goals to family milestones and business pivots, they open up about the mindset shifts that have changed everything. The conversation dives into why generic strategies often fail, how subconscious beliefs and emotional blocks cause procrastination, and why accountability and alignment matter more than a perfect plan.
What You’ll Learn in This Episode:
Why a bespoke, aligned strategy beats one-size-fits-all plans
How subconscious beliefs create procrastination and self-sabotage
The role of accountability and mentorship in achieving goals
Practical journaling techniques to uncover hidden blocks
Why mindset shifts are the missing link to sustainable business growth
Whether you’re chasing revenue goals, fighting self-sabotage, or simply trying to stay consistent, this episode will help you see what’s really holding you back.
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us! Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
In this episode of Real Talk Podcast, we step into our brand-new studio and dive deep into the theme of up-leveling - in business, personal growth, and everyday life.
The hosts open up with raw honesty about their own journeys through burnout, self-discovery, identity shifts, and redefining success. From learning to slow down without guilt, to stepping boldly into new opportunities (even when imposter syndrome screams “you’re not ready”), this conversation is filled with inspiration, laughter, and practical wisdom.
Whether you’re a female entrepreneur, business owner, leader, or someone navigating a new season of life, this episode will help you reflect on:
This isn’t just about business strategy - it’s about creating a life that feels aligned, sustainable, and true to who you are.
If you’ve ever struggled with burnout, social media fatigue, or imposter syndrome, this conversation will remind you that you’re not alone - and that your next level is closer than you think.
MEET YOUR HOSTS
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
Let’s create the ultimate support network for women in business.
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
In this powerful and refreshingly honest episode of The Real Talk Podcast, your hosts Lorraine, Siobhan, Pippa, and Hayley dive into one of the most taboo topics for women in business: money. From childhood beliefs around money to the emotional and psychological money mindset blocks that show up in adulthood, we unpack it all.
Whether you're an ambitious female entrepreneur, a creative business owner, or a working mum navigating finances, this episode is a must-listen for anyone ready to rewrite their financial narrative and build a more abundant, empowered relationship with money.
What we talk about:
Our personal childhood experiences with money and how they still impact our adult spending habits
The emotional ties between money and safety
Why money conversations are essential for growth and leadership
How society and class perceptions create hidden money shame
Navigating financial insecurity, self-worth, and abundance
How being in the right circles and communities can shift your money mindset
Real talk on pensions, passive income, and business investments
Why more money = more impact (especially for women-led businesses and charities)
The rise of Gen Z and teen entrepreneurs—and what we can learn from them
Perfect for listeners who want to:
Improve their money mindset
Learn how to feel more financially safe and secure
Break generational money beliefs
Get inspired by real women with real stories of financial resilience
Embrace financial abundance unapologetically
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
In this powerful mid-year reflection episode of the Real Talk Podcast, your favorite hosts Pippa, Lorraine, Siobhan, and Hayley dive deep into 8 game-changing questions to help you assess, align, and accelerate your goals for the rest of the year.
With raw honesty and inspiring vulnerability, the conversation explores everything from business pivots, mindset breakthroughs, unexpected wins, emotional resilience, letting go of misaligned relationships, and stepping into authenticity. Whether you’re a purpose-driven entrepreneur, a creative professional, or simply someone craving personal and professional clarity, this episode is packed with golden nuggets to help you finish the year strong.
In This Episode, We Discuss:
How to do a meaningful mid-year business and life audit
What to do when your plans flop (and what they teach you)
Releasing relationships and roles that no longer serve you
The surprising benefits of leaning into discomfort and change
Finding real alignment in your career, creativity, and purpose
Letting go of outdated identities to unlock growth
Stepping into your power, even when the journey feels unclear
The beauty of slowing down to speed up
Mid-Year Reflection Questions (Download & Journal With These):
What’s something you’re really proud of achieving in the first half of the year—personally or in business?(Think beyond the obvious. Celebrate the small wins too!)
What hasn’t gone to plan—and what did it teach you?(Flops, failures, curveballs—what were the takeaways?)
What’s one thing you’ve let go of that’s made life or business better?(A mindset, habit, expectation, offer, or relationship?)
Where are you feeling most aligned—and where are you feeling stuck or disconnected?(Burnout, boredom, breakthroughs—what's rising?)
What’s surprised you about yourself this year?(New habits, bold moves, growth moments, inner shifts.)
Are you where you thought you’d be at this point in the year? Why or why not?(No shame—just real reflection on vision vs. reality.)
What’s one area you want to focus on more in the second half of the year?(Visibility, health, creativity, systems, joy—what’s calling you?)
If you could give your January self one piece of advice now, what would it be?(A powerful moment of hindsight and growth.)
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
In this episode, we dive deep into the mindset and strategy behind creating opportunities in business — instead of waiting for them to appear.
This is a must-listen for female founders, creatives, coaches, and purpose-driven entrepreneurs who are ready to move past fear, stop playing small, and take aligned action toward business growth.
We talk about:
This conversation is raw, honest, and packed with actionable insight — no fluff, just real talk.
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:
Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
Running a business isn’t always a straight line - it’s a cycle of high seasons, quiet periods, and everything in between. This episode dives deep into how to manage those inevitable peaks and troughs with clarity, confidence, and strategy.
Learn why the “feast or famine” cycle happens and how to break free from it by building a proactive sales pipeline, managing energy effectively, and planning your business around your life - not the other way around. From setting client boundaries and booking ahead, to creating space for intentional downtime and course creation, this episode is packed with actionable insights for service-based entrepreneurs, consultants, creatives, and coaches.
If you're ready to future-proof your business and lead from a place of intention instead of reactivity, this one’s for you.
How to identify and anticipate seasonal trends in your business
Strategies for managing slow months without slipping into scarcity mindset
Why proactive sales planning is key to long-term stability
How to book clients in advance and set respectful boundaries
Creative ways to use quieter periods for content, course development, and strategic planning
The importance of sharing client wins (without sounding salesy)
Using nervous system awareness to stay grounded during business dips
Structuring your year around your energy, family, and financial goals
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
In this episode of Real Talk Podcast, we’re diving into one of the most relevant and requested topics in today’s evolving professional world: career pivots. Whether you're in your 30s, 40s, or even 50s, the question remains - is it too late to switch careers? Spoiler; it's not!
Join Lorraine, Hayley, Pippa, and Siobhan for an unfiltered, inspiring and empowering conversation about career reinvention, purpose-led work, and overcoming the fear of leaving a “safe” job to follow your passion.
How each host transitioned from traditional careers (law, finance, HR, performing arts) to entrepreneurship, coaching, branding, and charity leadership.
Real-life strategies for navigating midlife career changes.
The mindset shifts required to overcome fear and societal expectations.
Why values alignment and personal fulfilment should guide your next career move.
The importance of upskilling, testing ideas, and micro-pivoting—before you take the full leap.
How to reframe perceived “setbacks” into transformative career milestones.
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show?
Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode
In this powerful episode of the Real Talk Podcast, your hosts Pippa, Lorraine, Siobhan, and Hayley dive deep into one of the most transformative topics for ambitious individuals and entrepreneurs alike: why we often sabotage our own potential by setting comfort zone goals — and how to stretch beyond them.
If you've ever felt stuck, safe, or scared to dream bigger — this one’s for you.
Why we unconsciously set safe or "comfort zone" goals - and how to identify if you're doing it
The psychological roots of self-sabotage; from fear of failure to fear of success
How childhood conditioning and family narratives shape your money mindset, ambition, and self-worth
The role of predictable discomfort in staying stuck... even when we want more
How to rewire your thinking and set "stretch goals" that are aligned with your highest self
Balancing ambition and relationships; what to do when your goals outpace your environment
The power of surrounding yourself with growth-minded people and business besties
How to reconnect with your future self and create vision-driven momentum
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
Feeling stuck in your business? Lacking the spark that once drove your success? In this episode of The Real Talk Podcast, we dive deep into the emotional and strategic crossroads many entrepreneurs and professionals face — the dreaded business plateau. Should you pivot, pause, or push through?
Our hosts - Siobhan, Lorraine, Pippa, and Hayley - share personal stories, insights, and transformational mindset strategies around business burnout, identity shifts, and how to realign your business with your evolving values and vision. Whether you're a coach, creative entrepreneur, founder, or purpose-driven professional, this episode is packed with actionable advice on how to reconnect with joy, find clarity, and create lasting impact — without sacrificing your wellbeing.
What You’ll Learn in This Episode:
Signs you’ve hit a plateau in your business (and what to do about it)
How evolving personal identity affects your brand and services
Why resistance, boredom, or burnout are invitations to pause and pivot
The power of deep reflection and making space for creativity
How to shift your business model to reignite excitement and alignment
Tips for letting go of services or roles that no longer serve you
How to balance business growth with personal fulfillment
Real stories from coaches, creatives, and nonprofit leaders navigating transitions
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
Welcome to another episode of Real Talk Podcast – the go-to show for real women navigating real business challenges with heart, hustle, and honesty.
In this episode, your hosts Hayley, Lorraine, Siobhan, and Pippa dive into one of the most common entrepreneurial pain points: why delegation feels so hard, and the mindset blocks that hold us back from truly scaling our businesses.
If you're a female entrepreneur, small business owner, or service-based founder, this episode is a must-listen. We unpack the emotional and strategic complexities of letting go of control, building trust in your team, defining roles clearly, and embracing systems that actually work.
What You'll Learn in This Episode:
The real reasons behind the fear of delegation and how they show up in daily business decisions
How imposter syndrome and the fear of success can subconsciously sabotage business growth
Ways to communicate your brand values and vision effectively with your team
How to stop being the bottleneck in your business and step into your CEO role
Why strategic planning, not just goal setting, is essential for business momentum
Tools and tips for creating effective SOPs, even if you’re not “a systems person”
How to build accountability, improve client delivery, and maintain alignment with your mission
The difference between hiring and truly empowering your team to move the needle
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
In this powerful and heartwarming episode of Real Talk, hosts Lorraine, Pippa, Siobhan, and Hayley dive deep into the realities of multigenerational caregiving, a topic many families face but few openly discuss.
From supporting aging parents to balancing careers, raising kids, and maintaining personal health, this episode offers real-life stories, expert insights, and emotional honesty.
Whether you're a full-time caregiver, navigating the mental load of modern parenting, managing elder care responsibilities, or trying to stay afloat in your career or business while supporting family, this episode is for you.
What it’s really like being the “sandwich generation”
The emotional rollercoaster of caring for elderly parents
How to set boundaries and ask for help (without guilt)
The importance of wellness, strength training, and health in midlife
Real talk about aging, resentment, gratitude, and legacy
Personal reflections on loss, burnout, and the value of intergenerational connection
Listener questions on balancing care with full-time work & family dynamics
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
Welcome to Real Talk with Pippa, Siobhan, Lorraine, and Hayley — the unapologetically honest podcast where we dive deep into real life, real business, and real conversations.
In this episode, the ladies confront a topic we all wrestle with: brutally honest feedback. Why do people hold back? Why is it hard to give or receive truth-telling that could actually fuel your personal or professional growth? And what happens when we don't speak up?
From people-pleasing tendencies, to friendship fallouts, to the emotional minefield of giving feedback in business and relationships, the Real Talk team shares stories, strategies, and raw reflections on how feedback - when delivered with love and intention - can be a catalyst for transformation.
In this episode, we discuss:
The difference between honest feedback vs. harmful criticism
How to deliver tough truths with compassion
Navigating defensiveness in close relationships
Feedback in leadership, team management, and client relationships
The psychological triggers behind our fear of confrontation
Real stories of feedback gone right… and very wrong
Why feedback is essential for personal development and business growth
The art of asking permission before offering advice
Plus, we wrap with a hilarious chat about the random stuff we’ve all been buying online lately (spoiler alert: collagen creams and TikTok finds galore).
Perfect for listeners who:
Are entrepreneurs, creatives, or business leaders
Struggle with giving or receiving constructive feedback
Want to improve communication in relationships
We are working on personal development and mindset growth
Enjoy candid, heartfelt discussions with real women keeping it 100%
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
In this episode of the Real Talk Podcast, we tackle a burning question that many entrepreneurs, coaches, and creatives face:
Do business awards and professional certifications actually matter—or are they just shiny distractions from real impact?
From heartfelt experiences to industry insights, this discussion explores the blurred lines between genuine recognition and strategic marketing, diving into what awards and accreditations really say about a business—and whether they truly influence client decisions.
The real value (or lack thereof) behind business awards
How to tell if an award is authentic or a paid vanity metric
When chasing credentials becomes a distraction from actual progress
Why some awards are just expensive marketing gimmicks
What clients actually look for: results, reviews, and real connection
The role of honest feedback in personal and professional growth
Accreditation vs lived experience: What builds more trust?
Building a brand based on substance, not surface-level accolades
MEET YOUR HOSTS:
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
In this deeply honest and relatable episode, your favourite hosts dive into a topic that hits close to home for many ambitious women; what happens when success doesn’t feel as good as you thought it would!?
From hitting six-figure goals and building thriving businesses to navigating burnout, disconnection, and societal expectations, this episode is a real-time reflection on values, alignment, and redefining success on your own terms.
Join us as we unpack
We also answer a heartfelt listener question: "Why didn’t I feel anything when I reached my goal?" — and offer powerful strategies to reconnect with your why.
Expect plenty of laughter, realness, storytelling, and takeaways from women who’ve been there.
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:RATE – Give us a 5***** review on Apple Podcasts & SpotifyREVIEW – Tell us what you think! Your feedback helps us create more of what you love.SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
This week, your business besties share an uplifting and candid episode which dives into why so many high-achieving women find it difficult to rest and what it really takes to prioritise well-being without guilt.
Through personal stories that range from dancing at garage brunches to healing through nature, journaling, and creative expression, the conversation unpacks the emotional toll of burnout and the cultural conditioning that equates self-worth with constant productivity.
The group explores how rest can be a form of mindfulness, connection, and joy rather than a reward for overwork.
Listeners will discover practical ways to identify burnout, integrate restful rituals into daily life, and shift their mindset around rest and self-care.
Whether you are a busy professional, entrepreneur, parent, or all of the above, this episode offers powerful insights to help you slow down, recharge, and reconnect with what matters most. Rest is not laziness. It is a necessary and intentional act of self-respect.
Signs of emotional burnout and why women often miss them
Reframing rest: from feeling guilty to seeing it as a necessity
The surprising power of joyful movement (like sober brunch dancing!)
Why “doing nothing” isn’t laziness, but radical self-respect
How mindfulness, gardening, and creative hobbies can be healing
Using tools like journaling and nature walks for clarity and connection
Building non-negotiable self-care into weekly routines
Navigating rest when managing a business, raising kids, or both
Real advice for those feeling like they must “earn” their rest
Listener Q&A: What’s at stake if you don’t slow down?
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
In this episode of Real Talk Podcast, hosts Pippa, Hayley, Lorraine, and Siobhan dive deep into the emotional, practical, and spiritual sides of what it means to live with intention and make your life count.
Titled around the popular but often shallowly used acronym YOLO (You Only Live Once), this discussion turns the phrase on its head, offering soul-stirring reflections on mortality, purpose, and the uncomfortable truth that time waits for no one. Through personal stories, health scares, lifestyle audits, and wake-up calls, the ladies unpack how to break free from autopilot living, realign with your values, and pursue the life you truly desire.
Whether you're feeling stuck in survival mode, disconnected from your purpose, or simply craving more meaning in your days, this episode will challenge you to reclaim your time, prioritise joy, and start taking action today.
What You'll Learn This Week:
Why most of us live like we have forever - and how to change that mindset
What cancer patients, caregivers, and grief teach us about living fully
How to recognise if you’re living in “comfort drift” mode - and what to do about it
The importance of micro-actions vs. waiting for “the big moment”
How to build a life rooted in purpose, values, freedom, and joy
Powerful mindset reframes that shift you from surviving to thriving
Real talk on money, materialism, and what truly matters
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
In this powerful episode of Real Talk, we're asking a critical question every entrepreneur, business owner, and founder must answer: Is your business truly bulletproof?
Your business besties Hayley, Lorraine, Pippa and Siobhan dive deep into the realities of business growth, burnout, financial sustainability, and the importance of building a business that can thrive - even when you're not at your desk.
They share personal reflections, actionable strategies, and real-world examples on how to create multiple income streams, protect your energy, systemize and automate your operations, and bulletproof your business for long-term success.
If you're a female entrepreneur, coach, consultant, service-based business owner, or a founder feeling stuck in the "time for money" trap, this episode is a must-listen!
Whether you're scaling, stabilising, or starting to diversify, you'll learn exactly what it takes to create a resilient, profitable business model that serves your life — not the other way around.
From this episode, you will learn:
* How to create multiple revenue streams (without overwhelming yourself)
* Why protecting your energy is a non-negotiable business strategy
* The real meaning of scaling (hint: it’s not just about growing bigger!)
* How to systemize and automate your business for sustainability
* The hidden dangers of reactive business models — and how to fix them
* Building passive income in realistic, achievable ways
* When to pivot your business model — and when to stay the course
* Why knowing your numbers, margins, and profitability is key to growth
* Mindset shifts that help you stop burning out and start thriving
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
Are you building a business that actually feels aligned with who you are - or are you chasing success that doesn’t light you up?
In this powerful episode of Real Talk, your favorite co-hosts Lorraine, Siobhan, Hayley, and Pippa dive deep into what it really means to build a purpose-driven business that reflects your personal values - without losing the joy that got you started in the first place.
From candid conversations about corporate burnout, to emotional wake-up calls that reshaped their entire lives, this is your permission slip to stop chasing "shoulds" and start creating a life and business that genuinely feels good.
This isn’t your average fluffy business chat - we go there. Think mindset shifts, morning routines, Amazon addiction confessions, parenting lessons, and hard truths about entrepreneurship, money, freedom, and alignment.
Whether you’re a female founder building a heart-led business, creative entrepreneur turning your passion into profit, a corporate escapee seeking more meaning and fulfilment or someone questioning your path and wanting more from life… you’ll walk away from this episode feeling seen, inspired, and equipped with the insights to stay true to your purpose.
What We Cover in This Episode:
How to build a business aligned with your values and purpose
The real impact of turning your passion into a profession
Why gratitude and alignment are your secret business superpowers
The danger of chasing status over self-worth
Why “just because you can doesn’t mean you should” is a business mantra
Learning to say no to mediocrity and yes to a life you love
Tips for avoiding burnout when scaling your passion-based business
Listener question: How to stay connected to joy when your hobby becomes a business
Real Talk is perfect for listeners searching for:
Purpose-driven business podcast
Women in business mindset
Female entrepreneur inspiration
Alignment and values-based business
Creative business tips
How to find your purpose
Life and business balance
Starting a business from passion
Women who left corporate
Real talk about business growth
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
SHARE – Know a female entrepreneur who needs this? Send this episode to her now!
Let’s create the ultimate support network for women in business.
Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!
JOIN THE REAL TALK COMMUNITY
