Send us a text This episode of Real Talk Hilton Head with David & Dale Cross features Cinda Seamon, a true community leader wearing two hats: * 🎭 Chairman of the Board at Mainstage Community Theater – shaping Hilton Head’s arts scene with powerful productions and opportunities for all ages. *🚒 Community Risk Reduction Officer at Hilton Head Island Fire & Rescue – leading programs that keep families safe, from car seat checks to fall prevention and fire safety education. ...

Send us a text Forget quick fixes — inflammation is the real root cause blocking fat loss, energy, and hormone balance. Everyone’s talking about Ozempic & GLP-1 drugs for weight loss… but what if there’s a way to lose fat, heal your body, and feel amazing — without the side effects? In this deep-dive episode, David & Dale Cross sit down with Dr. Bradley Morris to reveal a smarter, sustainable path to health: 1. Why all diets “work”… until inflammation stops them 2. Daily weigh-ins a...

Send us a text What if your designer could also paint the perfect piece for your room? Savannah Foster (Latitude Margaritaville Hilton Head) shares a simple coastal selections flow—and how she creates custom Lowcountry art sized and colored to your space. Designer and fine artist Savannah Foster explains how to build a peaceful, cohesive coastal home—then finish it with a custom oil painting that matches your finishes, palette, and scale. We cover selections (cabinets → counters → floor...

Send us a text Your September game plan on Hilton Head—festivals, live music, food finds, and can’t-miss local experiences. Dale sits down with Erika Hayes from Island Events & HiltonHead.com to map out everything happening this month. In this episode Music & Taste on the Harbour (Thursdays in Sept/Oct at Shelter Cove) — free concert series + canned-good drive supporting Deep Well Foundation.Harbour Town Fall Fest (Sat, Sept 14) — Deas-Guyz, classic cars, sidewalk sale, kids’ activiti...

Send us a text The way we buy, sell, and own real estate is about to be completely transformed. In this episode of Real Talk Hilton Head, David Cross sits down with: Tom Truong – Global Icon with eXp Realty & Co-Founder of Trusted Smart ChainBilly Beach – U.S. Air Force Veteran, Investor & Co-Founder of Trusted Smart ChainMatt Nicosia – Founder of T7X, pioneering tokenized real-world assetsTogether, they break down how crypto, blockchain, and tokenization will disrupt everything we kn...

Send us a text Looking for the best things to do on Hilton Head Island this month? 🎭🌅🚤 We sat down once again with our trusted friends at Island Events Magazine and HiltonHead.com — the official go-to sources for what’s happening across the island — to give you the full rundown of August’s top events and experiences. From live music and theatre to boating, nature walks, kid-friendly fun, and insider-only hidden gems, this episode is your ultimate guide to August on Hilton Head. Whether you're...

Send us a text Step behind the curtain with us as we explore one of the most vibrant cultural hubs in the South — the Arts Center of Coastal Carolina. In this episode, we sit down with Alana Adams and Andrea Gannon to uncover how this nonprofit powerhouse brings Broadway-level performances to Hilton Head Island, empowers young minds through education, and preserves the soul of the Lowcountry through Gullah heritage and visual arts. 🎭 Discover how the Arts Center: Supports local students and f...

Send us a text It's not just hair — it's confidence, connection, and community. In this fun and refreshingly honest episode, we sit down with Cassie Castaldi and Victoria Gonzalez from Salon Celeste, Hilton Head’s go-to stylists for weddings, beach blowouts, and beauty transformations. We talk: Summer hair trends you actually need to knowThe truth about makeup ingredients (water-based vs. silicone!)Why "just a trim" might not mean what you thinkHilarious behind-the-chair stories (including o...

Send us a text What was Hilton Head really like in 1973? In this episode, we sit down with Erika Hayes from Island Events Magazine — the go-to guide for visitors and locals alike for over 50 years. Erika shares insider tips on the best fireworks viewing spots, the secret magic of biking Hilton Head, and what it’s like to grow up on the island she still calls home. We also explore hidden gems you need to see (locals and tourists alike), how to avoid the tourist traps, and why Hilton Hea...

Send us a text What do youth baseball, restaurant ownership, and community life in Hilton Head have in common? Apparently... getting ejected from an 8U game. 😅 In this hilarious and heartfelt episode of Real Talk Hilton Head, we sit down with two well-known locals — Rob Hummel, owner of Club Seats and Cheap Seats, and Garrett Hamilton, co-owner of IMC Resort Services and Sunquest Property Group. From parenting and coaching to building successful businesses and living the Lowcountry lifestyle,...

Send us a text Golf or Tennis—what’s your game? 🏌️‍♂️🎾 Join us for this action-packed episode of Real Talk Hilton Head as we sit down with two local pros: Jeff, a seasoned golf director who’s been shaping the island’s courses for decades, and Trevor, a rising tennis star transforming one of Hilton Head’s best clubs. We break down: ✅ The Top 3 Must-Play Golf Courses on Hilton Head ✅ Clay vs. Hard Court Tennis: What’s Best? ✅ Best time of year to play ✅ Pickleball's explosive growth ...

Send us a text Want to buy a $700,000 home in retirement — but only have $550,000? This one strategy could make it happen — with no monthly mortgage payment. In this episode of Real Talk Hilton Head, David and Dale Cross sit down with Jim Davidson and Paul Donahue to uncover the truth about Lifestyle Home Loans (also known as Home Equity Conversion Mortgages for Purchase or HECM). ✅ FHA-insured and backed by Mutual of Omaha ✅ No required monthly mortgage payments ✅ Retain ownership of the h...

Send us a text What if you could shed pounds, banish chronic pain, and reclaim your vitality without relying on prescriptions or fad diets? In this transformative episode of Real Talk Hilton Head, hosts David and Dale Cross share their incredible journey of losing a combined 70 lbs and reversing inflammation with the guidance of holistic wellness experts Dr. Bradley Morris and Dr. Mary Oladoo. Discover how to tap into your body’s natural intelligence to heal, thrive, and take control of your ...

Send us a text How to Boat Hilton Head Without Owning One in Hilton Head! 🌊 Love being on the water but hate the cost and hassle of owning a boat? In this episode of Real Talk Hilton Head, we’re revealing how you can enjoy boating in the Lowcountry without ever buying a boat—thanks to Carefree Boat Club! 🏝️ Our expert guests break down: ✅ How a boat club works and why it’s a game-changer ✅ The real cost of boat ownership vs. membership savings ✅ The best boats for fishing, tubing, or cruisin...

Send us a text Discover a new approach to self-care with the essentials of longevity and wellness. Learn how to prioritize your health and well-being in this informative video. When people move to the Lowcountry, they’re not just looking for a house—they’re looking for a lifestyle. Pulseology & Elite Training Center are on a mission to redefine what health and fitness mean, making it accessible for everyone. In this episode, we dive deep into the philosophy of fitness beyond weight loss—...

Send us a text Thinking about retiring in the Lowcountry? Here’s what you NEED to know before making the move! 🌴 Watch this video to learn 3 things (& more) no one told them before moving. Retirement in the Lowcountry can be a dream come true! In this episode of Real Talk Hilton Head, we sit down with retirees who left behind their fast-paced lives for the charm of Hilton Head & Bluffton, South Carolina—only to discover some BIG surprises along the way! 😲 They built a new home i...

Send us a text Are you buying or selling a home in South Carolina? Avoid legal pitfalls in South Carolina real estate with this prep guide. Learn how to navigate the real estate market and protect yourself as a buyer or seller. Wondering about estate planning, property taxes, title insurance, or closing costs? This episode of Real Talk Hilton Head is a must-listen! 🎧 We sat down with Natalia Chandler and Tom McNutt, both of Butler & College to break down: ✅ Why South Carolina ...

Send us a text Growing up on Hilton Head Island...Stories ONLY LOCALS know. Local Secrets, Iconic Spots, & Unforgettable Stories! Discover the inside stories and hidden gems of growing up on Hilton Head as a local. Get a taste of the true Hilton Head experience in this video! Join us in this captivating episode of Real Talk as we delve into the heart of Hilton Head Island with two esteemed locals. Special highlight: Uncover the rich history behind the iconic Skull...

Send us a text Take a peek inside Sun City Hilton Head with this video tour! Learn about the new construction, $45M amenities, and 55+ lifestyle in this popular South Carolina community. If you're considering living in Sun City Hilton Head, this video will give you all the insider info you need! 🏡 Sun City Hilton Head by Del Webb is the #1 active adult 55+ community in the Lowcountry, and in this episode of Real Talk Hilton Head, we sit down with INSIDER new home sales experts to break down ...

Send us a text S1 E2 2025 | Unlocking Longevity & Energy Healing: The Path to Strength, Balance & Wellness. 🌿 Can you slow down aging, stay strong, and live a longer, more vibrant life? The answer lies in movement, energy, and balance. In this video, we'll help you find your perfect balance of body and mind naturally. Watch as we discuss tips and strategies for achieving overall wellness in Bluffton and Beaufort County. In this episode of Real Talk Hilton Head, we si...