You know your mind is troubled when you have more bad thoughts than good. Don’t forget to share with someone that may need it. LOVE.

Life’s a game of time and chance. When it’s your time, take a shot and don’t miss.

This episode sums up S4 that was dedicated to Africans Worldwide. This season was inspired by Chika Onyeani and his amazing book CAPITALIST NIGGER. Enjoy!

In this episode, we explore the concept of "Keeping it Player" and delve into the strategies for maintaining a resilient mindset. Join us as we discuss ways to stay focused, avoid distractions, and overcome obstacles without letting anyone or anything hinder our progress. Whether it's personal or professional, discover how to keep moving forward and prioritize your own well-being.

What is imagination? THE WORKSHOP OF THE MIND. Africans for a long time have been taught not to imagine. Especially back in the days. Going to your gogo or parents saying I have an imaginary friend will get you beaten cause they’ll imply that you going mad. You’ve got the jokes now it’s time to get the depth too. Tap in!

Join us as we discover whether or not slavery is a choice.

Get a chance to know Mulenga Nkonde ‘the guy that everybody knows’ as we discuss; - Himself. -Sampha The Great. -Emile Sande. -Embracing Zambians in the diaspora & Zambian Content. -Our customs, our roots. -Zambian Mindset.

Everyone whose been on Gods team has been destined to win. So if you in Gods team, it’s only a matter of time till you too will say GOD DID, hence it exulting His name.

We always fighting this or fighting that but never fight ourselves. This episode takes you through the Frighting Me journey. Happy birthday to me, decided to bless you all on my birthday with this. Enjoy!

Growth is an art, for art to become a masterpiece, it must undergo stages. The episode paints a vivid picture of the art called growth. Enjoy!

In this episode we’re taking a journey to last year and back. It’s been quite the transition. A transition filled with life lessons, reality, growth and deeper joy. Sit back, relax and enjoy!

Christmas has come early, this a Season 3 bonus episode. Had some amazing conversations with the family on various topics such as men build men, type of girl, hurdles, relationships etc. This episode is filled with laughter, insight and wisdom. Best part about this episode is that no one knew it was recorded except my cuz and I. Enjoy!

If you’re a deep thinker and all about perspective, then this is for you. In this episode we take a journey from ME to WE. Alone we move, together we cover ground. WE!

Sometimes all you have to do to survive is survive. There's always something to look forward to, even though you can't see it.

Welcome to the season finale of season 2 dedicated to mental health. It's been quite the journey. This journey has been one full of tests, that's why there has been a lot of silence.

People are scared to have conversations like they scared of the pandemic. That's just how I feel. Sometimes conversations can be confrontation, while other times it's clarification. Nonetheless conversations help make life as clear as water.

Lost Than I Ever Been. Going through it seems to be the most common thing for most of us, and what's even more common is being lost. You call it Lost I call it the L in life.

The Heart Feels Too. This episode is titled 'The Heart Feels Too' because we tend to either numb, ignore or neglect that fact, which shouldn't be the case because the Heart takes a huge toll on our mental health. Listen for more.

This episode talks about the importance of talking to someone when one is going through life, it also stresses out that talking to someone often leads to someone showing you the way out.

I Don't Wanna Live is an episode talking about depression and mainly focusing on suicide and suicidal thoughts. After almost having lost a friend I decided to talk about being in a place where you don't want live and encourage someone to hold on and keep fighting, cause suicide doesn't stop the pain it only moves it.