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Real Deal Doc
Dr. Dale and Jen Stern
18 episodes
1 week ago
What happens when husband-Doctor of Internal Medicine and wife-Personal Trainer & Nutritionist birth a podcast? You get rich content to guide you on all things health, wellness, chronic disease and medicine.
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Medicine
Health & Fitness
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All content for Real Deal Doc is the property of Dr. Dale and Jen Stern and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What happens when husband-Doctor of Internal Medicine and wife-Personal Trainer & Nutritionist birth a podcast? You get rich content to guide you on all things health, wellness, chronic disease and medicine.
Show more...
Medicine
Health & Fitness
Episodes (18/18)
Real Deal Doc
Real Talk on Modern Chiropractic with Dr. Meg Byrne

What really happens in a modern chiropractor’s office—and why are more people turning to them for more than just back pain?

In this episode, Dr. Meg Byrne, the official forward-thinking chiropractor for the Phoenix Mercury and Suns, pulls back the curtain on the evolving world of chiropractic care. We dive into what’s changed (and what hasn’t), how technology and science are reshaping the field, and why understanding the true scope of chiropractic practice is more important than ever.

Dr. Byrne breaks down common myths, shares the ethical challenges many practitioners face, and tells powerful stories of patient transformation—some that might surprise you. Whether you're skeptical or curious, this conversation will change how you think about movement, medicine, and what it means to truly advocate for your health.

Click here to Join the waitlist for Real Deal Health Community

Find Dr. Meg Byrne at https://acacianaturalmedicine.com/

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3 months ago
48 minutes 1 second

Real Deal Doc
Episode 116: Living and Leading with MS – Dr. Nisha Deol’s Story

In this powerful episode, Dr. Nisha Deol opens up about her personal journey with Multiple Sclerosis—from the earliest symptoms during medical school to how her diagnosis reshaped her path in medicine and life. She shares how living with a chronic illness has deepened her empathy, transformed her approach to patient care, and led her to embrace holistic strategies for managing her health.

Tune in as Dr. Deol discusses:

  • The emotional and physical toll of MS
  • The power of empathy in healthcare
  • Advances in MS treatment and hope for the future
  • The role of mindset, support systems, and lifestyle in chronic illness management

This heartfelt conversation is a reminder of the strength in vulnerability and the importance of seeing patients as whole people.


Click here for Free 20-Minute WorkshopDecoding Diabetes: Managing Your Blood Sugar


00:00 Introduction to Dr. Nisha Deol

01:58 Nisha's Medical Journey and Initial Symptoms

04:08 Diagnosis of Multiple Sclerosis

08:05 Understanding Multiple Sclerosis

10:41 Living with MS: Treatment and Pregnancy

15:04 Career Choices and Support System

17:46 Navigating Emotional Challenges

20:52 The Human Side of Medicine

24:09 Integrating Eastern and Western Medicine

29:22 Hope for the Future of MS Treatment


Decoding Diabetes Welcome to the community that’s changing the game for blood sugar control. Take the guesswork out of managing diabetes—get the guidance, support, and tools you need to thrive.

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6 months ago
34 minutes 23 seconds

Real Deal Doc
Episode 115: The Power of Mindset from Diagnosis to Resilience

In this inspiring conversation, Real Deal Doc and Susan Candelaria discuss Susan's journey through health challenges, including Lynch syndrome, breast cancer, and a brain tumor. They explore the importance of a positive mindset, community support, and the holistic approach to health. Susan shares her personal experiences, emphasizing resilience and the power of believing in oneself to overcome adversity.


  • You are not alone in your health struggles.
  • A holistic approach can help reclaim your health.
  • Community support is vital during health challenges.
  • Mindset plays a crucial role in recovery.
  • Staying active can aid in healing.
  • Genetic testing can save lives.
  • Empowerment comes from knowledge and action.
  • Positive thoughts can change your trajectory.




Watch our Decoding Your Blood Sugar workshop


Click here for your FREE 7 Day Experience in our Decoding Diabetes Community


00:00Introduction to Susan Candelaria

01:36Facing Breast Cancer: The First Diagnosis

08:34The Impact of Genetic Testing

09:44The Brain Tumor Diagnosis

18:53Recovery and Resilience

27:39Mindset and Community Support

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7 months ago
33 minutes 27 seconds

Real Deal Doc
Episode 114: Healthcare and the medical journey in US vs Canada featuring Dr. Mike Randazzo

In this episode, Dr. Michael Randazzo, Internal Medicine, shares his journey through medical training, discussing the challenges faced during residency and the differences between the Canadian and American healthcare systems. The conversation delves into the impact of COVID-19 on healthcare, highlighting the strain on resources and the physician shortage in Canada. Dr. Randazzo also addresses the challenges in primary care, including administrative burdens on family physicians and the implications for patient care. The episode concludes with a comparative analysis of healthcare practices in Canada and the US, emphasizing the need for a shift towards preventive care. In this conversation, Jennifer Stern and Mike Randazzo explore the differences and similarities between the healthcare systems in Canada and the United States. They discuss the challenges of healthcare utilization, the importance of medical documentation, the issue of antibiotic resistance, and the potential for a two-tier healthcare system in Canada. They also address misconceptions about wait times and emphasize the need for collaboration between the two systems to improve patient care.


Click here for your FREE 7 Day Experience in our Decoding Diabetes Community


Watch our Decoding Your Blood Sugar workshop


Chapters:

00:00Journey Through Medical Training

08:32Navigating the Canadian Healthcare System16:14The Impact of COVID-19 on Healthcare

25:05Challenges in Primary Care

27:38Comparing Canadian and American Medical Practices

30:24The Role of Medical Documentation

33:23Antibiotic Stewardship and Resistance

34:17Comparative Insights: Canada vs. US Healthcare

36:01The Need for a Two-Tier Healthcare System

39:28Misconceptions About Wait Times in Canada

44:17Bridging the Gap Between Two Systems

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9 months ago
46 minutes 54 seconds

Real Deal Doc
Episode 113: Fueling Kids for Life with Dr. Jenn Cropp Pediatrician

In this conversation, Dr. Jenn Cropp discusses the transition to a direct primary care model in pediatrics, emphasizing the importance of extended patient visits and personalized care. The discussion covers various aspects of children's health, including the impact of food on their well-being, the rising concerns of childhood obesity, and the significance of language used around weight and eating. The conversation also highlights the role of family dynamics in establishing healthy eating habits, strategies for introducing new foods, the effects of screen time, and the critical importance of sleep hygiene. We pack in so much info for parents to walk away with real life tools so they can model healthy behaviors and create a supportive environment for their children.


7 Day Free Trial Decoding Diabetes Community ⁠click here⁠


Free Decoding Diabetes Workshop Click here

Dr. Jenn Cropp https://www.cactusbloompediatrics.com/


The content of this podcast is considered medical information and not medical advice or guidance. Please consult your primary care physican before making any changes to your treatment plan, medications or lifestyle.


Chapters


00:00 Introduction and Background of Dr. Jenn Cropp

03:12 Transition to Direct Primary Care Model

05:48 Childhood Obesity Trends and Pediatric Care

08:44 Language and Communication in Pediatric Health

11:21 Parental Influence on Children's Eating Habits

14:06 Introducing Solid Foods and Baby-Led Weaning

17:45 Managing Sugar Intake and Treats for Children

20:27 The Importance of Family Meals and Eating Together

25:12 Navigating Parenting in a Digital Age

29:33 The Impact of Screen Time on Children

35:32 Establishing Healthy Sleep Routines

42:45 Modeling Healthy Behaviors for Kids


Find us on Instagram & Facebook


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9 months ago
43 minutes 46 seconds

Real Deal Doc
Episode 112: Navigating care for Womens' health with Dr. Kelin Prokurat OBGYN

In this episode of Real Deal Doc, Dr. Kelin Prokurat OBYN, discusses her journey from internal medicine to obstetrics and gynecology, highlighting the challenges faced in women's health, particularly regarding gestational diabetes and PCOS. The conversation delves into the complexities of managing these conditions, the impact of abortion laws on patient care, and the importance of healthcare access for women. Dr. Prokurat emphasizes the need for a nuanced understanding of women's health issues and the critical role of supportive healthcare systems.takeaways

  • Gestational diabetes is a significant concern for many women.
  • PCOS can manifest in different ways, affecting women's health and fertility.
  • Insulin resistance plays a crucial role in both PCOS and gestational diabetes.
  • Healthcare access is vital for women, particularly in managing pregnancy-related conditions.
  • Abortion laws can severely impact women's health and access to necessary care.
  • Women with gestational diabetes face higher risks for complications during pregnancy.
  • The healthcare system must adapt to better support women's health needs.
  • Education and awareness are essential for women to understand their health options.
  • Supportive healthcare environments can improve outcomes for women and their families.


7 Day Free Trial Decoding Diabetes Community click here




The content of this podcast is considered medical information and not medical advice or guidance. Please consult your primary care physican before making any changes to your treatment plan, medications or lifestyle.

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9 months ago
47 minutes 46 seconds

Real Deal Doc
Episode 111: Cracking the code to Diabetes

Did you know that 1 in 4 Americans have diabetes? We know that taking control of your blood sugar can often feel like solving a puzzle, but in this episode, we’re going to simplify it for you. Learning how to work with your body, not against it, will give you the power to manage it.


7 Day Free Trial Decoding Diabetes Community⁠ ⁠click here

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11 months ago
37 minutes 59 seconds

Real Deal Doc
Episode 110: What is your Doctor really thinking?

You'll be surprised to hear what your Doctor is really thinking when it comes to patient care. Go behind the scenes to find out what your practitioner is holding back when you meet face to face. Dale Stern MD gives you the real truth, which may shock you.


Free Decoding Diabetes workshop from Real Deal Doc

https://learn.realdealdoc.com/diabetes-decoded-workshop-view-1

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1 year ago
22 minutes 20 seconds

Real Deal Doc
Episode 109: Silent Killers Part 2 Diabetes
Second episode in this series on prevalent diseases that can lead to death if left untreated. 40 million Americans are diagnosed with type 2 diabetes and 20 million are prediabetic. This is largely preventable, so take the time to understand this disease, risk factors and treatments in this preview for our Masterclass which provides a comprehensive course to take control of Type 2 Diabetes LINK https://learn.realdealdoc.com/?fbclid=PAZXh0bgNhZW0CMTEAAaag4csxKWpmr7US5ZxvQN6gpBdH44OvCKvqNuY1wzNPLZ2p8HuNTD2CMR8_aem_AcZ1gs00I_Lwy5cLyNeNSG0R7ULlPiXMaOkayibtljTcxdihpt0m9PHOS3UKPNTCGMHXdumxUuUgIdi5P5a6tEi6 FREE OFFERS: https://linktr.ee/realdealdoc?fbclid=PAZXh0bgNhZW0CMTEAAaarn_ntyNHgs_vGfncQ5pgSgwNPQqwVYUF0T1YydKE2cpt1hFqTZl34E74_aem_AcbpR36u1yf_lC5mcZZUCOJIoOHuMceXp_1Iorkf0Dbw1-E4GlkvsF2beCeI9IgtAQ61NfZGaP2DiTetqpBpaDft
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1 year ago
39 minutes 9 seconds

Real Deal Doc
Episode 108: Dealing with Death
The time will come, it is one of the certainties in life. Learn more about how you or your loved ones can die with comfort and dignity. What steps can you take to ease the process for the patients and next of kin. What role can Doctors play in this stage and understand how palliative care and hospice are best utilized for patients. FREE 5 STEPS TO MANAGING YOUR DIABETES https://tr.ee/pRTXZwITC5 FREE 4x2 HABIT BUILDER https://tr.ee/FL_g669Uqq SOCIALS: https://linktr.ee/realdealdoc?fbclid=PAAaao5hXaKXFpCwmTRsvwh-RffxyeijUYTY49DVtVnA5NbEXYkARpyNOQqwM_aem_ARJ1HztrrJL2MfEMh5FDPg_ooHS7rGoZfNGi2N7zXLEIaFu9EAqlnryKq0rDBkhktPo
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1 year ago
26 minutes 45 seconds

Real Deal Doc
Episode 107: Silent Killers Part 1
What you don’t know about high blood pressure will kill you. FREE DOWNLOADS -5 Tips for Managing Diabetes & 4x2 Healthy Habits builder https://linktr.ee/realdealdoc?fbclid=PAAaYfst2QCwWnQ0KSDWzUd53e2qQXZGZ0HkicK9jIfHvAqRW4VfMof7gkrko_aem_ATRVS6jCLX-dUB6s25p0aS08ztkTiXOXwWK5H5tZde3aAnVZW8ZF9Y5Cctqn0uizrvc Facebook: https://www.facebook.com/profile.php?id=61554335635237&mibextid=LQQJ4d. Instagram: https://www.instagram.com/real_deal_doc?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
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1 year ago
34 minutes 27 seconds

Real Deal Doc
Episode 106: World of germs. The scariest stuff is what you can’t see.
What’s the right amount of clean? Should you shower in the morning or at night? Do you really need to be concerned about the world of germs or are we just overthinking it? FREE HABIT BUILDING EXPERIENCE https://realdealdoc.systeme.io/dc449222. Instagram & Facebook https://linktr.ee/realdealdoc?fbclid=PAAaao5hXaKXFpCwmTRsvwh-RffxyeijUYTY49DVtVnA5NbEXYkARpyNOQqwM_aem_ARJ1HztrrJL2MfEMh5FDPg_ooHS7rGoZfNGi2N7zXLEIaFu9EAqlnryKq0rDBkhktPo
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1 year ago
14 minutes 3 seconds

Real Deal Doc
Episode 105: Intermittent fasting the right way
In this episode we explore intermittent fasting, is this a trendy way to cut calories or is there a real psychological benefit to it. *Changes to your medications, lifestyle and diet should be discussed with your primary care physician. This podcast is intended for informational and educational purposes. FREE HABIT BUILDING EXPERIENCE https://realdealdoc.systeme.io/dc449222. Instagram & Facebook https://linktr.ee/realdealdoc?fbclid=PAAaao5hXaKXFpCwmTRsvwh-RffxyeijUYTY49DVtVnA5NbEXYkARpyNOQqwM_aem_ARJ1HztrrJL2MfEMh5FDPg_ooHS7rGoZfNGi2N7zXLEIaFu9EAqlnryKq0rDBkhktPo
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1 year ago
27 minutes 58 seconds

Real Deal Doc
Episode 104 Reefer Madness: Does Marijuana have critical psychological consequences?
We explore the latest research linking marijuana use and psychological disorders. Is this just over sensationalizing or fact? Dale Stern MD and Jen Stern, Personal Trainer/Nutritionist weigh in with thought provoking insight and true life experience to help people decide for themselves if the grass is greener. *Changes to your medications, lifestyle and diet should be discussed with your primary care physician. This podcast is intended for informational purposes. FREE HABIT BUILDING EXPERIENCE https://realdealdoc.systeme.io/dc449222. Instagram & Facebook https://linktr.ee/realdealdoc?fbclid=PAAaao5hXaKXFpCwmTRsvwh-RffxyeijUYTY49DVtVnA5NbEXYkARpyNOQqwM_aem_ARJ1HztrrJL2MfEMh5FDPg_ooHS7rGoZfNGi2N7zXLEIaFu9EAqlnryKq0rDBkhktPo
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1 year ago
19 minutes 57 seconds

Real Deal Doc
Episode 103: Real Deal on Ozempic and Semaglutides
Listen up as we discuss this major trend in weight loss. We explain who should be taking them, the pros and cons, side effects and a surprising twist that may come to a complete shock for you. Get the REAL DEAL with Dr, Dale Stern, MD and Jen Stern, nutritionist & personal trainer. Facebook: https://www.facebook.com/profile.php?id=61554335635237&mibextid=LQQJ4d. Instagram: https://www.instagram.com/real_deal_doc?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
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1 year ago
19 minutes 10 seconds

Real Deal Doc
Why is everyone so sick this winter 2024?
It’s virus season so mask up…or not it’s 2024. What’s with all these bugs? Why is everyone coughing at work? Why does it feel like kids have a never ending cold? Is there something in the air? Get the REAL DEAL on this virus season with Dr, Dale Stern, MD and Jen Stern, nutritionist & personal trainer. Facebook: https://www.facebook.com/profile.php?id=61554335635237&mibextid=LQQJ4d. Instagram: https://www.instagram.com/real_deal_doc?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
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1 year ago
20 minutes 5 seconds

Real Deal Doc
Get with the Real Deal Doc
Get the REAL DEAL with husband and wife duo Dr, Dale Stern, MD Board Certified in Internal Medicine and Jen Stern, nutritionist & personal trainer. Listen along as we explore all things related to disease management/treatment, health, nutrition, wellness & longevity. You will learn so much that will inspire, motivate and educate you. Facebook: https://www.facebook.com/profile.php?id=61554335635237&mibextid=LQQJ4d. Instagram: https://www.instagram.com/real_deal_doc?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
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1 year ago
8 minutes 41 seconds

Real Deal Doc
Real Deal Doc (Trailer)
1 year ago
48 seconds

Real Deal Doc
What happens when husband-Doctor of Internal Medicine and wife-Personal Trainer & Nutritionist birth a podcast? You get rich content to guide you on all things health, wellness, chronic disease and medicine.