Mini check in

How are you all doing? I have been sick last few days but pulling myself up and out of it! Let’s have a short check in and talk about self care!

Welcome to episode 2.1. I hope you listen and share your thoughts! How is everyone doing today? Mental health check ins are so important! Let’s talk building relationships too!

Basically this is the start of a journey I hope you all will follow me along as I dive in deep into personal and real issues that I have either been through or am going through ranging from addiction to recovery and sobriety to mental health and things that helped me get through my rough patches. I will be offering support and positivity to any and all who may be struggling themself. This is real..this is raw..this is ME.