Leading Quiet Confidence Creating Bold Impact

Do you sometimes feel lost in the crowd as an introverted leader in a large organisation?

Or are you waiting to be invited to the table before making an impact?

In large organisations, silos and alliances often shape how things get done. Many view these dynamics as political or self-serving, but what if we reimagined them as purposeful partnerships that drive collective success?

As an introverted leader, choosing to see yourself as an ally, no matter your position or the type of work you do, can help you make a significant impact.

This week on the Quietly Confident Introvert Podcast, I’m joined by @Thokozani ‘TK’ Sihlangu, a globally recognised leader who’s redefining what it means to lead from within.

From his work as Managing Director of SH Advisory in Dublin, to leadership roles across South Africa and Ireland, TK’s journey is a masterclass in influence, trust, and courageous collaboration.

💡 In this conversation, we explore:

✅ How to lead boldly without a title

✅ Turning oversight roles into strategic partnerships

✅ Inviting quieter voices into decision-making spaces without changing who they are

✅ Practical actions to create impact and co-creation in your work

If you’ve ever wondered how to lead from within, especially as an introvert, woman, or someone from a diverse background, this episode is for you.

❓In your current role, what’s one way you could step into being a strategic ally, even without formal authority?

Share your view on this important topic

Watch this important episode and you can also listen on Spotify

#Leadership #QuietConfidence #Podcast #CoCreation #IntrovertLeadership #WomenInLeadership #Influence #Collaboration #KeithFerrazzi #internalaudit #LeadingWithoutAuthority

I never saw speaking as something to pursue.

Back then, my only goal was to survive presentations at work and get them over with.

In this new episode of Quietly Confident Introvert, I reflect on my unexpected speaking journey, how I went from “just getting through” to using my voice with purpose and impact.

Sometimes, you only discover your strengths when you choose to explore them, or when opportunity knocks and you decide to do it afraid.

Like me, you might have a message burning inside you.

You may not see yourself as a speaker… but that message still needs a voice.

It took me another two years, and a surprising realisation, to understand that I wasn’t “learning to speak.”

I was learning to trust what had been there all along.

That shift has shaped the way I now coach leaders to use their voice, not just to speak, but to make a real difference.

In this episode, I share:

✨ Why your introversion can be your speaking superpower

✨ The three invisible barriers keeping gifted women silent

✨ How to recognise your voice even when you can’t see it yet

✨ The environment shift that unlocks your speaking potential

Have you desired to speak but struggled to get going?

Tune in and learn a few tips to help you along.

#introvertedwoman #introvertcoach #womeninleadership #speaker #findyourvoice #speakup #introvertchallenges

What if your most challenging moments could ignite the fire you need to rise?

In this transformative episode of the Quietly Confident Introvert Podcast, I sit down with the incredible Veronica Safua Owusu, author of Rise Up, Gold Dust Queen, to unpack how women can reclaim their power and lead unapologetically, even after setbacks.

Together, we explore: ✨ Veronica’s journey from deep loss to radical rebirth ✨ Why dark, uncomfortable seasons are essential to discover your true self ✨ The three purposeful ways women rise up:

 🔹 Authenticity – remembering who you are beneath the layers of expectation 🔹 Autonomy – honoring your unique path and choices 🔹 Authority – stepping fully into your power and purpose

This conversation will challenge you to question where your energy is going and whether it’s creating the life you truly want.

Where do you need to break through old shells and rise as the woman and leader you’re meant to be?

#QuietlyConfidentIntrovert #WomenInLeadership #Authenticity #EmpoweredWomen #IntrovertEmpowerment #PersonalGrowth #TheVisionaryIntrovertedWoman #MindsetShift #LeadershipDevelopment #RiseUp #introvert #femaleleaders

Why Does Social Media Make Us Feel Bad?

Have you ever caught yourself doom-scrolling, feeling more inadequate with every post you see?

This video addresses how the excessive use of social media can lead to feelings of low self-esteem and feeling inadequate. Learn practical tips on how to **stop scrolling** and implement a social media detox to improve your mental health. Break free from these negative cycles and reclaim your well-being.

In this important episode of the Quietly Confident Introvert Podcast, I unpack:

✨ Why social media activates the critical parent and adapted child states (from Transactional Analysis)

✨ How seemingly “motivational” content can amplify self-doubt

✨ Subtle ways marketing manipulates your fears and how to spot them

✨ Why taking control of your feed is essential to protect your quiet confidence

✨ Key reflective questions to help you scroll intentionally and shine your light instead of shrinking back

📢 I also share my own journey of recognising when social media was dimming my confidence and what I did to reclaim my focus.

Because your voice, your leadership, and your well-being matter, and the world needs you to show up as your empowered self.

❓Do you agree that social media is a major cause of loss of confidence?

❓ How are you bringing attention to what you feed your inner consciousness from social media?

Join the conversation

📅 Listen now on Spotify, YouTube & all major platforms

🔔 Subscribe for more empowering conversations to quiet your inner critic and amplify your quiet power.

#QuietlyConfidentIntrovert #SocialMediaUse #SelfAwareness #IntrovertEmpowerment #AuthenticLeadership #DigitalWellbeing #TheVisionaryIntrovertedWoman #InnerCritic #PersonalGrowth #WomenInLeadership #introvertcoach #Screentimemonitoring #introvert #socialmediadetox

#introvertedwomen #improveyourselfesteem #introvertcoach

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What does wealth mean to you?

In this special episode of the Quietly Confident Introvert Podcast, I sit down with powerhouse property investor  Linda Attram to explore how empowered women, especially introverted ones, can confidently create generational wealth with purpose, passion, and quiet strength.

Linda shares her remarkable journey:

 🔸 From growing up introverted and  lacking confidence

 🔸 To a thriving HR career and an unexpected entry into property

 🔸 To building a multi-million pound portfolio and raising confident, expressive children along the way

We explore:

 💡 Why confidence is built, not born

 💡 The mindset blocks holding women back from wealth

 💡 How family legacy, even in hardship, can fuel purpose

 💡 And how to shift from surviving to creating long-term impact

✨ Whether you’re introverted, navigating career transitions, or wondering how to build a legacy beyond yourself, this episode is rich with wisdom and practical inspiration.

📺 Now streaming on YouTube, Spotify & all major podcast platforms

 📅 Available from 25/06/25

 🔔 Subscribe for more conversations that empower introverted women to lead boldly.

❓What part of your story are you ready to use to build your legacy?

#GenerationalWealth #IntrovertedLeadership #LegacyBuilding #QuietlyConfidentIntrovert #WealthMindset #introvertcoach #legacy #womeninleadership #wealthcreation #introvertedwomen #woemnanwealth #waelthcreation

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Hi, I'm Patience Ogunbona - Executive Coach | Speaker | Trainer

#thevisionaryintrovertedwoman

Empowering ambitious, introverted women to develop quiet confidence and supporting organisations to build diverse, thriving leadership pipelines 

Let’s connect:

🗣️ Share your thoughts in the comments or send me a message.

🍀 Tag a friend or colleague who needs to read this.

 🔔Follow me for more empowering content.

How To Use Introverted Traits To Become A Confident Leader

What parts of your introverted nature have you been downplaying… that might actually be your leadership edge?

In this powerful episode of The Quietly Confident Introvert Podcast, I invite you to rethink what it means to lead quietly but confidently.

So often, introverted women feel pressure to speak louder, be “more visible,” or constantly step outside of their comfort zones.

But what if your strength lies within that quiet space?

✨ In this episode, I share how introverted traits can become powerful tools for leadership.

You’ll discover:

🔹 The power of self-understanding and acceptance

🔹 Why deep observation and listening are underrated leadership superpowers

🔹 How reflection builds clarity and presence

🔹 And why true confidence begins with alignment, not performance

I share a personal story that led me to this insight, along with practical ways you can own your space, your pace, and your quiet confidence.

📢 Whether you’re navigating executive spaces, entrepreneurship, or simply trying to lead with integrity, this episode is for you.

🔔 Available now on Spotify, YouTube & all major podcast platforms 📅 Tune in anytime

💬 What introverted strength are YOU ready to embrace this week?

🗣️ Share your thoughts in the comments or DM me.

#QuietlyConfidentIntrovert #IntrovertLeadership #WomenInLeadership #SelfAwareness #LeadershipPresence #AuthenticLeadership #QuietConfidence #Top10Podcast #IntrovertCoach

8 Beautiful Truths of Introverted/Extroverted Women's Friendships 

✨ A heartfelt conversation about friendship, leadership, and building a cohesive world together.

What happens when an introverted woman and an extroverted woman decide to lead a prayer community together?

Exciting connections

But not without grace, growth, and a lot of honest conversations.

In this special episode of the Quietly Confident Introvert Podcast, I’m joined by my dear friend and co-leader of Breakthrough Through Prayers, @Imaobong Essien, a vibrant extrovert with a powerful gift for leadership, writing, and connection.

We explore the 3 “ships” that shape how women connect and co-create:

🚢 Friendship

🚢 Relationship

🚢 Partnership

Together, we share:

💬 What makes our introvert-extrovert friendship work

💡 How we lead together without stepping on each other’s toes

🌿 Why empathy, not matching energy, is the foundation for trust

🔥 The truth about building inclusive communities where both silence and expression are welcome

🎧 Listen in and ask yourself:

What “ship” are you building, and how can you make it stronger?

#QuietlyConfidentIntrovert #IntrovertAndExtrovert #FriendshipMatters #WomenWhoLead #EmpathyInLeadership #PodcastForWomen #introvertcoach #BreakthroughThroughPrayers #CommunityBuilding #LeadershipInHarmony

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Hi, I’m Patience Ogunbona – Executive Coach | Speaker | Trainer 

#thevisionaryintrovertedwoman 

I empower ambitious, introverted women to develop quiet confidence, harness their strengths, and achieve audacious ambitions, and help organisations build diverse, thriving leadership pipelines.

🔹 Let’s connect!

🗣️ Share your thoughts below 

🍀 Tag a friend or colleague

📢 Follow for more empowering insights.

Daily Habits of Empowered Introverted Women. 

In this episode  of the Quietly Confident Introvert Podcast, we will dive into: 

- The challenges that Introverted Women face

- Daily Rituals and Routines

- Growth habits 

- Facing the realities of menopause and more.

Tune in, and let's get to discussing this very important topic. 

#introvertedwomen #empoweredintrovert #introvertcoach #quietlyconfidentintrovert #inspirationtoachieve #StressAwarenessMonth #QuietlyConfidentIntrovert #ExecutiveWomen #Habits #IntrovertedLeadership #HolisticSuccess #AlignedLiving

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Hi, I’m Patience Ogunbona – Executive Coach | Speaker | Trainer 

#thevisionaryintrovertedwoman #habits

I empower ambitious, introverted women to develop quiet confidence and help organisations build diverse, thriving leadership pipelines.

🔹 Let’s connect!

🗣️ Share your thoughts below 

🍀 Tag a friend or colleague

📢 Follow for more empowering insights.

How To Support Introverted Women's Growth in the Workplace

In this Episode of The Quietly Confident Introvert Podcast, I am looking back at March, the month where the focus was on accelerating action to bring about equality for women.

Many workplaces are built for extroversion, fast-paced meetings, open-plan offices, and the pressure to ‘speak up’ at every opportunity. But what if organisations recognised the quiet power of introverted women?

In this episode, I explore:

🔹 The unique strengths introverted women bring to leadership

🔹 The common challenges they face in workplace cultures

🔹 Practical strategies for organisations to create an environment where introverts thrive

Whether you’re an introverted woman navigating your career or a leader looking to build a more inclusive workplace, this episode is for you!

I introduce my 3 Es framework: Encourage, Enhance, and Empower.

I would love to hear your thoughts, feel free to tune and let me know what has helped you grow as an introvert at work? Let’s start a conversation!

Tune in at 12pm BST to watch this or listen on Spotify and all the Major Podcast channels

#IntrovertLeadership #WomenInTheWorkplace #Quietlyconfidentintrovertpodcast #CareerGrowth #introvertcoach #womenempowerment #introverttips #coachingforwomen

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Hi, I'm Patience Ogunbona - Executive Coach | Speaker | Trainer

#thevisionaryintrovertedwoman

Empowering ambitious, introverted women to develop quiet confidence and supporting organisations to build diverse, thriving leadership pipelines

Let’s connect:

🗣️ Share your thoughts in the comments or send me a message.

🍀 Tag a friend or colleague who needs to read this.

🔔Follow me for more empowering content.

🎙️New Podcast Episode Alert-The Authenticity Dilemma And How to Handle It As An Introvert

Do you ever feel torn between being your true self and adapting to what others expect of you?

Introverts often face a unique challenge: the tension between staying true to who we are and navigating a world that sometimes feels designed for extroverts. 🌍

It's so easy to decide that because "Authenticity" has become a buzzword you will just avoid using it or even attempting to be authentic.

My view is that you can be strategic in your approach to authenticity

In the latest episode of Quietly Confident Introvert Podcast, I explore:

✨ What the authenticity dilemma is and why introverts often struggle with it.

✨ The cost of inauthenticity—emotionally, professionally, and creatively.

✨ Practical strategies for embracing your introverted strengths while staying authentic

Grab your hot or cold drink and join me for another exciting episode

💡 You’ll walk away with actionable insights and a renewed sense of confidence to show up as you, unapologetically.

🎧 Join me at @12pm today and learn how to thrive authentically as an introvert

Let me know in the comments, do you also face “the authenticity dilemma", how do you deal with it? I’d love to hear your views on this topic.

#AuthenticityDilemma #quietlyconfidentintrovert #BeTrueToYou #Introvertcoach #Podcasthost

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Hi, I’m Patience Ogunbona—Executive Coach | Speaker | Trainer.

#thevisionaryintrovertedwoman

I empower ambitious introverted women to develop quiet confidence and support organisations in building diverse, thriving leadership pipelines.

The new Episode of Quietly Confident Introvert is Here! Introverts Can Succeed BIG TIME in 2025

As we enter into the new year, it’s the perfect opportunity to reflect, reset, and realign.

For introverts, success doesn’t mean hustling non-stop or chasing trends, it’s about leveraging our innate strengths like reflection, authenticity, and intentionality to build a life of holistic success. In my latest podcast episode, 𝐇𝐨𝐰 𝐈𝐧𝐭𝐫𝐨𝐯𝐞𝐫𝐭𝐬 𝐂𝐚𝐧 𝐂𝐫𝐞𝐚𝐭𝐞 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫,

I’m sharing:

✨ Key lessons learned from 2024, like pacing yourself, staying authentic, and building intentional connections.

✨ How to embrace closure to start fresh, with practical steps to release what no longer serves you.

✨ Strategies to plan for 2025 in a way that balances ambition, rest, and joy.

💡 Here’s a quick exercise for you to start the year strong:

1️⃣ Reflect on 2024 and choose one word that represents the year for you.

2️⃣ Pick a word that embodies your aspirations for 2025.

3️⃣ Share your words in the comments—I’d love to hear them! For me, 2024 was about 𝐄𝐬𝐬𝐞𝐧𝐜𝐞, and 2025 is all about being 𝐔𝐧𝐚𝐩𝐨𝐥𝐨𝐠𝐞𝐭𝐢𝐜.

🎧 Listen to the full episode now on Apple, Spotify, or Amazon Audible, or watch it on YouTube! Let's make 2025 the year of quiet confidence, balance, and extraordinary success.

💬 What’s your biggest goal for 2025, and how will you use your introvert strengths to achieve it? Let’s start a conversation in the comments below.

#Introvertcoach #HolisticSuccess #GoalSetting #PersonalDevelopment #NewYearResolutions #SuccessMindset #Mindfulness

Hi, I'm Patience Ogunbona - Executive Coach | Speaker | Trainer #thevisionaryintrovertedwoman Empowering ambitious introverted women to develop quiet confidence and supporting organisations to build diverse, thriving leadership pipelines

🎙️ Quietly Confident Introverts Episode #26

How to Turn Adversity Into Advantage For Holistic Success

When adversity strikes, it’s easy to feel overwhelmed. But here’s the truth:

Adversity doesn’t have to break you—it can shape you into someone stronger, wiser, and more resilient.

In my latest podcast, I am joined by my guest Gill McKay a Sobriety Coach and we share how life’s challenges—no matter how tough—can become the very foundation for your growth and success.

We also discuss alcohol and how to take control of your life back from being dependent on alcohol to relax, cope, and be social. Especially as an introvert, you might feel alcohol helps you loosen up.

Gill shares her story as an ambivert, and how you can give up for good to go up and achieve holistic success.

Here’s what you’ll gain from watching:
✨ How to reframe adversity as an opportunity for transformation.
✨ The importance of taking control of your life, one intentional step at a time.
✨ Why having someone in your corner cheering you on can make all the difference.

Don't miss out on the insights and excitement - hit play now! 🎧 to listen/watch now!

#ResilienceAndSuccess #successmindset #ExecutiveCoaching

#AdversityToOpportunity

#TurningChallengesIntoWins

#CoachingForSuccess

#GrowthThroughHardships

#SuccessStories

#MindsetMatters

#quietlyconfidentintrovert

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Are you an Introverted woman feeling disempowered and full of self-doubt and struggling to find her place in an extroverted world? Let me help you

Step out to fulfill your ambitions, transform your life, career, and relationships

Step into your full potential and improve your confidence to create presence authority and position in your marketplace

Step up to influence and lead.

Find out more here- https://www.patienceogunbona.com/

Book A call

https://calendly.com/patienceogunbona-coaching/30min-exploration-call

Follow Patience on social media:

https://www.facebook.com/tviwoman

https://www.linkedin.com/in/patience-ogunbona/

https://www.instagram.com/thevisionaryintrovertedwoman/

#BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #LeadershipGrowth #leadwithcourage #womeninleadership

🎙️ Quietly Confident Introvert Podcast Episode 24 - Healing Your Inner Child as an Introvert 🔥 Curious about how your inner child impacts your adult life, especially as an introvert? Ever wondered how healing past wounds could enhance your strengths today? In this episode, I am joined by Pauline Toussaint, we dive deep into the transformative journey of healing your inner child and embracing your authentic self.  @toussaintscoaching-anythin9458  Join us as we explore the intricacies of inner child healing for introverts. From the impact of childhood traumas on your current behaviours to practical strategies for reconnecting with your true self, we leave no stone unturned. Special guest Pauline Toussaint, a transformational coach and psychotherapist, shares her insights and personal journey of healing and growth. 🚀 Discover: The connection between your inner child and your adult self. 💡 Explore: How childhood experiences shape your introverted tendencies. 🔍 Uncover: Practical steps to heal your inner child and embrace your authentic self. 🌐 Learn How: Reconnecting with your inner child can lead to greater freedom, self-acceptance, and success. Resource Links: 🔗 Navigate Overwhelm Like a Pro Quiz: https://patience-hpdi6jjq.scoreapp.com/ 📚 Explore More About Inner Child Healing: https://www.toussaintscoaching.com/ 🎧 Listen to Previous Episode: https://youtu.be/QzBhlaACl4g Contact Information: 📬 Connect with Patience Ogunbona on LinkedIn - https://www.linkedin.com/in/patience-ogunbona/ 🌐 Visit our website: www.patienceogunbona.com Don't miss out on the insights and excitement - hit play now! 🎧✨ #QuietlyConfidentIntrovert #InnerChildHealing #introvertedwomen #businessgrowth #healgrowtransform ________________________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

🎙️ Quietly Confident Introvert Podcast - An Introvert’s Step Guide for Mastering Micro Success Habits🔥

Curious about how introverts can master small habits to achieve massive success?

Ever wondered how micro steps can lead to big wins in your personal and professional life?

In this episode, we explore how developing micro success habits has transformed my life and the lives of my clients, all while staying aligned with our unique strengths.

Join me, Patience Ogunbona, as we delve into the power of introverts creating an authentic success pathway. From rethinking high-risk strategies to focusing on micro steps that build toward greater goals, this episode will help you embrace quiet confidence and hit your personal and professional "home run."

🚀 Discover: Why “Go Micro and Hit the Home Run” is the ultimate strategy for introverts

💡 Explore: How to focus on your journey and celebrate the small wins along the way

🔍 Uncover: The power of self-awareness and how it aligns your habits with your identity

🌐 Learn How: Introverted women can use small, manageable steps to reach success without burnoutEpisode

Highlights:The power of micro success habits:

I discuss how focusing on smaller, manageable steps helped me overcome burnout and achieve long-term goals.

Go micro, hit the home run: Borrowing from the world of baseball, we explore how making micro-decisions can lead to complete and impressive successes.

Making decisions and staying determined: You’ll hear about how I took the courageous step to retire by 50, making a life-altering decision and sticking to it.The importance of self-awareness:

Developing the right habits starts with knowing yourself, especially as an introvert. Learn how to build quiet confidence by aligning your habits with your strengths.

Register for the free masterclass: How to Move from Quiet Confidence to Holistic

Success - ⁠https://pages.patienceogunbona.com/masterclass⁠

📬 Connect with Patience on social media🌐

Visit our website: www.patienceogunbona.com🔗

Don’t miss this powerful episode on how to embrace your introvert strengths and master the micro habits that create sustainable success. Hit play now! 🎧✨

🔥 Curious about how to develop quiet confidence and scale your business as an introverted woman?

Ever wondered how to navigate the myths around building a successful business?

In this episode, we dive deep into the journey of  @RuthKudzi  , a seven-figure business owner, coach, and founder of Optimus Coaching Academy.

Join me, Patience Ogunbona, as we explore the intricacies of building quiet confidence in business. From Ruth’s transformative journey in coaching to the myths surrounding business success, we leave no stone unturned.

🚀 Discover: How Ruth transitioned from education to becoming a successful business coach.

💡 Explore: The challenges and myths around building a business as an introverted woman.

🔍 Uncover: The importance of alignment, understanding your ‘why,’ and the role of personality in business success.

🌐 Learn How: To stay in the game by playing the infinite game in life and business.

Resource Links:

🔗 Ruth Kudzi Optimus Coaching Academy - https://www.optimuscoachacademy.com/

📚 Ruth’s Book - “How to Feel Better” - https://www.amazon.co.uk/s?k=ruth+kudzi&crid=2WGXTMBHPIBPB&sprefix=ruth+kudzi%2Caps%2C92&ref=nb_sb_noss_1

🎧 Listen to Previous Episode on Quietly Confident Introvert - https://youtu.be/E7Gq5R6cT2k

Contact Information:

📬 Connect with Patience Ogunbona on LinkedIn - https://www.linkedin.com/in/patience-ogunbona/

🌐 Visit our website: www.patienceogunbona.com

Don't miss out on the insights and excitement - hit play now! 🎧✨

#QuietlyConfidentIntroverts #RuthGoodzie #QuietConfidence #IntrovertLeadership #BusinessSuccess #CoachingJourney #MindsetMatters #InfiniteGame #WomenInBusiness #LeadershipDevelopment

____________________________________________________

Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman

Book A call

https://calendly.com/patienceogunbona-coaching/30min-exploration-call

Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you

Step out to fulfil your ambitions, transform your life, career, and relationships

Step into your full potential and improve your confidence to create presence and authority and position in your marketplace

Step up to influence and lead.

Find out more here- https://www.patienceogunbona.com/

Follow Patience on social media:

https://www.facebook.com/tviwoman

https://www.linkedin.com/in/patience-ogunbona/

https://www.instagram.com/thevisionaryintrovertedwoman/

#BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

🎙️ Quietly Confident Introverts Episode #21 -

3 Reasons Introverts Should Embrace Networking & How to Do It Effectively

🔥 Curious about how networking can benefit introverts? Ever wondered why stepping out of your comfort zone can actually lead to greater success? In this episode, we dive deep into why networking is crucial for introverts and how to make it work for you.

Join Patience Ogunbona as we explore the intricacies of networking for introverts. From overcoming the initial discomfort, to leveraging your unique strengths, we leave no stone unturned in helping you network effectively.

🚀 Discover: Why networking is essential for building connections that truly matter.

💡 Explore: Strategies for introverts to navigate networking events without feeling overwhelmed.

🔍 Uncover: Tips for transforming casual interactions into meaningful collaborations.

🌐 Learn How: To consolidate your growth by engaging in the right networking environments.

🎧 Listen to Previous Episode: Embracing Your Introverted Strengths

📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1

🌐 Visit our website: https://www.patienceogunbona.com/

Don't miss out on the insights and excitement - hit play now! 🎧✨ https://youtu.be/tcFrd2fRefA

#QuietlyConfidentIntroverts #IntrovertNetworking #NetworkingTips #IntrovertedSuccess #ProfessionalGrowth #WomenEntrepreneurs #LeadershipDevelopment #ConfidenceBuilding #NetworkingStrategies #IntrovertCommunity

___________________________________________________________

my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman

Book A call

https://calendly.com/patienceogunbona-coaching/30min-exploration-call

Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you

Step out to fulfil your ambitions, transform your life, career, and relationships

Step into your full potential and improve your confidence to create presence and authority and position in your marketplace

Step up to influence and lead.

Find out more here- https://www.patienceogunbona.com/

Follow Patience on social media:

https://www.facebook.com/tviwoman

https://www.linkedin.com/in/patience-ogunbona/

https://www.instagram.com/thevisionaryintrovertedwoman/

#BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

🎙️ Quietly Confident Introverts Episode 20 - How Holistic Health Actually Leads To Holistic

🔥 Curious about the connection between Holistic Health and Wealth? Ready to be empowered and receive insights on mindset shifts and physical fitness?

Join me, Patience Ogunbona, and my guest Shaun Tucker as we discuss how by achieving holistic health and wealth you can inspire your own path to empowerment. Shaun talks about how once he gained insight on integrating mindset shifts and physical fitness for a life of confidence and fulfilment.

It is packed with practical tips and personal revelations.

Sneak Peek:

🚀 Discover: Overcoming workplace bias can inspire you to confidence and fulfilment.

💡 Explore: The pivotal role of mindset shifts and the intersection of physical fitness.

🔍 Uncover: Insights on navigating resilience in both personal and professional spheres.

🌐 Learn How: Mindfulness practices in daily routines enhance focus and clarity

Resource Links:

📚 Win your day tool: https://www.theintrovertedfemaleentrepreneur.com/win-your-day-1

🎧 Listen to the podcast here: https://www.youtube.com/playlist?list=PLNnaKDSeAxcAnfeq97ZHTij5pgw-J7dGu

💡 Discover your score on how well you deal with overwhelm that comes with running a business as an introvert and get the tools needed to thrive.

https://patience-hpdi6jjq.scoreapp.com/

Shaun Tucker LinkedIn - https://www.linkedin.com/in/realshauntucker/

Shaun Tucker Facebook - https://www.facebook.com/1shauntucker/

Contact Information:

📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1

🌐 Visit our website: https://www.patienceogunbona.com/

Don't miss out on the insights and excitement - hit play now! 🎧✨

_____________________________________________________________

Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman

Book A call

https://calendly.com/patienceogunbona-coaching/30min-exploration-call

Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you

Step out to fulfil your ambitions, transform your life, career, and relationships

Step into your full potential and improve your confidence to create presence and authority and position in your marketplace

Step up to influence and lead.

Find out more here- https://www.patienceogunbona.com/

Follow Patience on social media:

https://www.facebook.com/tviwoman

https://www.linkedin.com/in/patience-ogunbona/

https://www.instagram.com/thevisionaryintrovertedwoman/

#BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

🎙️ Silencing Your Inner Critic: From Self-Criticism to Self-Celebration

🔥 Do you find your inner critic holding you back?

🧐 Are you ready to transform that critical inner voice into a powerful ally?

In this episode of the "Quietly Confident Introvert" podcast, we explore effective strategies to silence your inner critic and start celebrating your true self.

Join me, Patience Ogunbona as I delve into the dynamics of the inner critic and its impact on introverted women in business and leadership. We'll uncover how to turn life's challenges into opportunities for growth and self-affirmation.

🚀 Discover: What the inner critic is and how it can sabotage your confidence.

💡 Explore: The concept of the 'inner sage' and how to harness it for personal empowerment.

🔍 Uncover: Practical steps to transform self-criticism into self-celebration.

🌐 Learn How: To engage with and transform your inner critic through mindful practices and self-reflection.

🔗 Join the "Courageous Leadership Conversations" on July 25th at 07:00 PM UK time for a deeper dive and coaching exercises aimed at silencing the inner critic. [https://us02web.zoom.us/meeting/register/tZwudeCgrz4uH9GLWxobbyi-d5CFDZYl6d7v]

📚 Win your day tool: https://www.theintrovertedfemaleentrepreneur.com/win-your-day-1

🎧 Listen to the podcast here: https://www.youtube.com/playlist?list=PLNnaKDSeAxcAnfeq97ZHTij5pgw-J7dGu

💡 Discover your score on how well you deal with overwhelm that comes with running a business as an introvert and get the tools needed to thrive.

https://patience-hpdi6jjq.scoreapp.com/

Contact Information:

📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1

🌐 Visit our website: https://www.patienceogunbona.com/

Empower yourself by tuning into this transformative discussion—press play now! 🎧✨

_________________________________________________________________

Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman

Book A call

https://calendly.com/patienceogunbona-coaching/30min-exploration-call

Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you

Step out to fulfil your ambitions, transform your life, career, and relationships

Step into your full potential and improve your confidence to create presence and authority and position in your marketplace

Step up to influence and lead.

Find out more here- https://www.patienceogunbona.com/

Follow Patience on social media:

https://www.facebook.com/tviwoman

https://www.linkedin.com/in/patience-ogunbona/

https://www.instagram.com/thevisionaryintrovertedwoman/

#BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

🎙️ Quietly Confident Introverts Episode 18 - Breaking the Mold: Redefining Success as an Introvert

🔥 Curious about redefining success? Ever wondered what success really means beyond conventional metrics? In this episode, we dive deep into what it means to be successful as an introverted woman, challenging traditional perceptions and embracing a unique path.

Join me, Patience Ogunbona, as together we explore the intricacies of success from an introvert's perspective. From overcoming societal expectations to aligning success with personal values, we leave no stone unturned.

Sneak Peek:

🚀 Discover: How introverts can redefine success on their own terms.

💡 Explore: The power of aligning success with your deepest values and the impact of personal integrity.

🔍 Uncover: Strategies to avoid the pitfalls of conventional success and focus on what truly matters.

🌐 Learn How: To build a small, powerful network that aligns with your introverted nature and supports your unique path.

Resource Links:

🔗 Brené Brown Books: https://amzn.eu/d/4FwC1QQ

📚 Win your day tool: https://www.theintrovertedfemaleentrepreneur.com/win-your-day-1

🎧 Listen to the podcast here: https://www.youtube.com/playlist?list=PLNnaKDSeAxcAnfeq97ZHTij5pgw-J7dGu

💡 Discover your score on how well you deal with overwhelm that comes with running a business as an introvert and get the tools needed to thrive.

https://patience-hpdi6jjq.scoreapp.com/

Contact Information:

📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1

🌐 Visit our website: https://www.patienceogunbona.com/

Don't miss out on the insights and excitement - hit play now! 🎧✨

#IntrovertLeadership #QuietConfidence #EmpoweringIntroverts #IntrovertSuccess #LeadershipJourney #RedefiningSuccess #AuthenticLeadership #IntrovertStrengths #EmpowermentForIntroverts #PersonalGrowthTips

🎧 Dive into this enriching episode of "Quietly Confident Introverts," where we explore the theme "Embrace Uniqueness: Finding Your Way in a World of Uniformity" with the special guest, Katy Lumsden. Katy, a seasoned HR professional and the self-proclaimed "noisy introvert," shares her insights on thriving in conventional spaces while honoring your unique introverted nature.

🔍 Episode Highlights:

Understanding Your Uniqueness: Katy discusses how embracing our true selves without succumbing to external pressures is crucial for personal and professional growth.

Challenging Extroversion Bias: Learn about the subtle biases against introversion in professional environments and strategies to overcome them.

Navigating Leadership as an Introvert: Katy provides practical tips for introverted leaders to assert their presence and influence effectively.

🎙️ Special Segment: Katy will delve into the concept of "linal spaces" — the transformative thresholds where change and creativity flourish. She'll also explain why she identifies as a "noisy introvert" and how this blends her introverted nature with her dynamic professional role.

📘 Katy's Contribution to Leadership: Discover insights from Katy's chapter in the Amazon bestselling book, The X Factor: The Spiritual Secrets Behind Successful Executives and Entrepreneurs, and how these ideas apply to everyday leadership and self-awareness.

💡 Tune in to be inspired and equipped with knowledge that propels you toward a more courageous and conscious existence and leadership. Whether you're an introverted leader or entrepreneur, this episode promises profound takeaways to enhance your personal and professional life.

👍 Don't forget to subscribe, rate, and review if you find our discussions valuable! Engage with us by sharing your experiences and insights on embracing uniqueness in your life and career.

🏷️ #QuietlyConfidentIntroverts #IntrovertLeadership #EmbraceUniqueness #ProfessionalGrowth #PersonalDevelopment #LeadershipSkills #IntrovertEmpowerment #NavigatingBias #HRInnovation #SelfAwareness

Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman

Book A call

https://calendly.com/patienceogunbona-coaching/30min-exploration-call

Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you

Step out to fulfil your ambitions, transform your life, career, and relationships

Step into your full potential and improve your confidence to create presence and authority and position in your marketplace

Step up to influence and lead.

Find out more here- https://www.patienceogunbona.com/

Follow Patience on social media:

https://www.facebook.com/tviwoman

https://www.linkedin.com/in/patience-ogunbona/

https://www.instagram.com/thevisionaryintrovertedwoman/

#BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence