Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
Ep. 170: In this episode of Pursuit of Wellness, I’m sharing the highs and lows of my IVF journey - including the unexpected twists during my egg retrieval recovery and how I’m managing the hormone crash afterward. From daily injections to nearly running out of medication and even fainting post-retrieval, I’m opening up about the challenges that caught me off guard. I’ll also talk about the emotional rollercoaster of waiting for embryo updates, the practical steps I took to stay organized, and how Greg and I navigated this process together as a team. If you’re curious about IVF or considering it yourself, this episode dives into the details no one talks about. Let’s get into it!
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Topics Discussed
00:00:34:03: Intro
00:01:32:12: LA fires
00:03:17:12: IVF journey recap
00:05:11:10: First shot
00:09:11:16: Running out of medicine
00:15:15:14: Morning shots
00:16:40:07: Not exercising during injection cycle
00:17:37:16: Traveling during injection cycle
00:18:45:07: Advice for doing IVF w/o partner
00:20:54:06: Egg retrieval
00:22:25:07: Post egg retrieval
00:35:25:04: Genetic testing on embryos
00:36:17:00: How long did you try before doing IVF?
00:38:36:08: How can family/friends support?
00:39:45:20: Why were you a good candidate for IVF?
00:40:26:21: Is it scary?
00:41:13:10: Anything you wish you knew before doing IVF?
00:41:56:13: When did you start to feel uncomfortable?
00:42:10:12: Cost of IVF
00:43:03:14: Why do you bloat?
00:43:30:13: Did you consider surrogacy?
00:44:21:17: Being holistic, were you scared to take medicine?
00:45:06:19: Do you regret sharing so much online?
00:45:56:22: Can you select the gender of the embryo?
00:46:42:00: Fresh or frozen transfer?
00:46:45:13: OHSS syndrome?
00:47:06:18: Taking Bloom greens during IVF
00:47:23:06: Church
00:48:31:06: IUI
Pursuit of Wellness
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
