Why should I meditate? Can I meditate? Is it for me? or is it just a bunch of fluff like anything else. Listen to my podcast and find out why or why shouldn't you meditate. 

In this episode, I talk about what is emotional intelligence and why is it important to us.

Have you ever wondered how certain people have more control over their lives? How some leaders seem to stay calm in the most turbulent situations? How can you resolve conflict without making matters worse? What if you can get your way without harming or hurting others?

This is all possible if you are emotionally intelligent. 

There are many challenges doing rounds these days. I see people cooking interesting dishes, baking new stuff. Some are drawing, painting, making art. Many have evolved as poets and writers. This lockdown has given us time to explore a lot of activities. It has also given us time to explore the realms of our mind. On this episode, I talk about how we can take the opportunity to set goals and achieve them by adopting tested strategies.