We live in a world that teaches us to push past, numb out, or “stay positive” at all costs—but what happens when we actually sit with our emotions instead of running from them? In this episode of Pretty Real Persona, we’re getting real about the discomfort, the beauty, and the power of being present with how you feel. Whether it’s sadness, anger, joy, or confusion—your emotions are messengers, not problems to fix. Together, we explore: 💭 Why emotional avoidance keeps us stuck 🧘🏽♀️ How to...
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