2012 - Present
From the classroom walls of Hope Valley Experimental School to the corridors of Mona High to now bonding over calls for college assignments!
Meet Shaneika M Peart, a student of Psychology and author of the EBook: "Living Well with PCOS"
In episode 35, we discuss, the reason behind the EBook, how she's managing living with a disability and living well with PCOS!
What is Spina bifida?
Why Psychology?
Discovering and managing PCOS
The reason behind her EBook and the friendship and memories we cherish!
All this and so much more!
What happens when two Psychology enthusiast meets up?
Oh, the opportunity to pour out and to be poured into!
Get ready to hear how pain can be the catalyst for one to discover purpose.
How did the upbringing of Chantaeu Munroe became the pathway for her to help others with a little care to kindle th mind —combining the science of God with the science of trauma!
She also shared insights behind her book, Layers of Healing Discovering Purpose in Pain and Trauma plus more.
Grab a notebook, pen and maybe some tissues and let's start the process of peeling back the layers for healing!
Connect with us
Chantaeu: https://www.linkedin.com/in/chantaeu-munroe-59044991?utm_source=share&utm
CKM Healing Consultancy: https://linktr.ee/ckmhealingconsultancy?
Richelle: https://linktr.ee/Richellethenry?
The podcast: https://linktr.ee/powernuggetwithrthja?fbclid=
From plan to execution!
Meet Shawneil Bailey-Gordon, a talent manager who is the founder of Zarabelle Limited —a talent and production agency for film and media production set!
In this very delightful chat with host Richelle, she spoke about her upbringing, the reason behind Zarabelle and so much more
Connect with us:
Shawneil: https://www.linkedin.com/in/shawneilbailey
Zarabelle: https://www.linkedin.com/company/zarabellemgmt/
Richelle: https://linktr.ee/Richellethenry
The podcast: https://linktr.ee/powernuggetwithrthja
Tahje Takes The World!!!!!
We had the privilege of speaking with, women advocate, humanitarian, and founder of The Fix Your Crown Initiative Tahje Bennett - Miss Jamaica World 2024!
As she prepare to represent Jamaica at the 72 staging of Miss World in India - we had an exciting conversation
We spoke about, her journey in pageantry and attempting the crown twice and betting on yourself and your dreams.
We spoke about the purpose behind her project, preparing for representing Jamaica internationally as well as what she's looking forward to, as she prepare to represent Jamaica at the 72 staging of Miss World in India - we had an exciting conversation and so much more....
Join us on the journey of Empowering Voices, Fixing Crowns!
Connect with us:
The podcast: https://linktr.ee/powernuggetwithrthja
Richelle: https://linktr.ee/Richellethenry
Tahje: https://www.instagram.com/tahjebennett
It's pageant season! If you know me, you know I'm a fan girl of pageant.
In episode 29, we have a chat with a creative who expressed herself via the various aspects - writer, model and designer, Deborah Gordon !
We get an insightful scoop into her journey from childhood to living out her various dreams step by step!
Enjoy
Connect with us
Deborah - https://campsite.bio/deborah.gordon876?
Richelle - https://linktr.ee/Richellethenry?
Podcast -https://linktr.ee/powernuggetwithrthja?
18 "Give thanks in all circumstances; for this is the will of God in Christ Jesus for you."
In this episode, Richelle speaks to the over-thinkers and procastinaters and gives a word of encouragement. It is also an encourage for me as well but I hope that you will find it helpful as well. Feel free to share! Remember to count your blessings.
Connect with me: https://linktr.ee/Richellethenry
In thls episode, we celebrate World social media Day & host Richelle shared some very interesting informstion about social media. Assition she shared 3 ways she thrives in being responsible on her social platforms.
Sources used in this episode:
Social media history - https://www.livemint.com/news/india/social-media-day-2022-here-s-all-you-need-to-know-11656563577537.html
My quck 3 cents on being social media responsible - https://www.corpeccentric.me/post/my-quick-3-cents-on-being-social-media-responsible
Connect with me: IG: @richelle_t_henry Twitter: @RichelleTHenry2 LinkedIn: Rchelle T Henry. Send me an email: richellethenry2017@gmail.com Visit my blog @ www.richellethenry.wordpress.com
Are you a lover of music? In this 16th episode we recognize World music day commorated on June 21 annually.
Host, Richelle gives a musical treat at the beginning of the episode, talk about the impact music has had on her life; as well as how it has been her safe stress reliever.
Connect with me: Instagram - @richelle_t_henry, Twitter - @RichelleTHenry2 Email - richellethenry2017@gmail.com Visit my blg @ www.richellethenry.wordpress.com