Make sure to subscribe and follow the show for new weekly episodes. Kamaru got on his phone from bed at 4am in Dubai to bring us this episode… and it’s pure comedy this week ya’ll. 00:20 - Henry training camp update 03:59 - Is Aspinall lame for leaking DC’s whisper (and other…unfortunate…hot mics 😂) 10:11 - Kamaru’s Next Fight 13:20 - Islam vs JDM, Imavov vs Chimaev 27:49 - Kamaru and Henry are gonna join American Freestyle Wrestling? 35:32 - Debate: Khabib and Alex Pereira Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Support the show and head to http://hims.com/P4P for simple, online access to personalized, affordable care for ED, hair loss weight loss, and more. #himspartner Big shoutout to Kim K and Skims Mens. Go to http://skims.com/p4p to shop SKIMS Mens. #skimspartner The boys break down UFC 321 - a card with a massive heavyweight headliner and heavyweight contender implications on the main card. Enjoy. 2:15 - RIP Coach Duke 4:30 - RDR vs. Allen Reaction 12:00 - Aspinall vs. Gane 20:20 - Jandiroba vs. Dern 24:30 - Nurmagomedov vs. Bautista 31:10 - Volkov vs. Almeida - Heavyweight Contendors 36:00 - Other fights to watch 👀 40:30 - Question From a Casual - Low Blows Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Sorry for the wait. The Samurai himself sits down with the guys for an interview coming off of an insane 3rd round comeback against Khalil Rountree...or was it? Talking about all the good stuff - the essence of death, peppers in the eyes, 3 days in dark rooms. Then the guys get into recent MMA news including Hennry's fight announcement against Payton Talbott, Oliveira's dominance over Gamrot, Merab's potential record of title defenses in a calendar year (sorry Kamaru), and RDR's bout this weekend. Enjoy. Jiri Interview 2:00 - Khalil Comeback 8:00 - Touching the essence of death 10:00 - Jiri’s Inpiration is… suffering??? 13:10 - Jiri on Pereira 16:40 - Jiri’s upbringing 19:45 - The 5 Rings 24:10 - Rapid Fire Questions 25:30 - Jiri’s Next Opponent Weekly News 28:05 - Henry on the Talbott Matchup 34:55 - Merab secures most title defenses in a year 41:00 - C4? 42:00 - Josh Van fight 45:20 - Oliveira Dominates Gamrot 51:10 - Best Brazilian in MMA History? Better than Anderson Silva??? Please let us know… 57:30 - RDR vs. Allen this weekend 1:04:30 - Fights to watch this weekend 1:07:00 - Kamaru on Brady vs. Morales 1:11:25 - Question from a Casual: Dana Magic Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. 1:00 - Remembering Arthur Jones 10:00 - CHAMAAAAA 17:00 - Bones vs. Poatan White House??! 28:20 - Merab is a f***ing machine man 38:45 - Jiri vs Khalil 46:00 - Why do ya'll hate Youssef Zalal lol 52:20 - Joe Pyfer. Also, last time we try to use UFC footage damn. 55:45 - What’s good with Patchy Mix? 1:02:00 - Sergio Pettis insane knockout 1:04:20 - Usman Nurmagomedov dominates Paul Hughes 1:06:30 - Farewell Aung La Nsang! Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Help us out guys, grab some silky smooth gear at SKIMS and select our podcast in the survey after ordering. http://skims.com/p4p to shop SKIMS Mens. All jokes and just a few arguments on today's episode. If you're bored with the current MMA world give Kamaru and Henry a chance to make you laugh. 50/50 shot one of ‘em was high. Enjoy. 0:00 - Intro 1:00 - Kamaru in Dubai and Nigeria 2:30 - Fastest AKO knockout (8 seconds FTW) 4:30 - Henry in Croatia for Freestyle World Championships 9:30 - Oliveira vs. Gamrot 16:00 - Is another Oliveira Title Run possible? 17:30 - Reinier de Ridder vs. Brendan Allen 20:00 - Burns v Usman flashback // Fight Camp drama 26:00 - Pretty hilarious Middleweight debate 29:20 - This week’s Main Event: Reyes vs. Ulberg 31:00 - Hilarious Light Heavyweight debate (Pereira's JiuJitsu is actually really good -Kamaru Usman) 35:00 - Henry definitely ain’t Nigerian 38:00 Ronda Rousey comeback tour?? (probably no) 40:00 - UFC Lawsuit Payouts 43:00 - Jake Paul vs. Gervonta Davis 48:45 - UFC White House card debate 56:00 - DC on Jon Jones Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

CANELO V CRAWFORD

KEVIN GASTELUM Inducted To The Hall Of Fame, UFC Paris, Canelo vs. Crawford | Pound 4 Pound with Kamaru Usman & Henry Cejudo

Make sure to subscribe and follow the show for new weekly episodes. 00:00 - Intro 01:32 - UFC Paris Card 11:46 - UFC 320 Announcements 14:48 - UFC 321 Announcements 18:22 - UFC 322 Card 22:42 - Caio Barralho Interview Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. 00:00 - Intro 03:44 - Featherweight Division 16:02 - Relationship with Merab 30:19 - Aljo vs. Henry Fight Breakdown 38:44 - The Art of Trash Talking 44:27 - Funk Harbor 47:53 - Ode Osbourne Enters The Chat 50:58 - Rapid Fire Questions Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Get started at factormeals.com/P4P50OFF and use code P4P50OFF to get 50% off plus FREE shipping on your first box. Reinier drops by Kamaru's studio and the guys hit EVERYTHING on UFC Middleweight division. The Dutch Knight is one hell of a standup guy if you ask us. Enjoy. 00:00 - Intro 02:07 - The UFC Killer 11:44 - Chimaev vs DDP Breakdown 17:09 - BJJ in The Netherlands 24:55 - RDR Moving to Florida 29:05 - October Fight Night 42:33 - RDR & Chimaev Fight Styles 45:39 - Takeaways from Chimaev vs DDP 54:08 - Middleweight Division 59:41 - *BONUS* Henry & Khamzat in Paris Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Get started at factormeals.com/P4P50OFF and use code P4P50OFF to get 50% off plus FREE shipping on your first box. 00:00 - Intro 00:15 - Initial Thoughts 01:30 - Chimaev v DDP 25:03 - Pico v Murphy 35:32 - Prates v Neal 41:22 - MVP v Cannonier 48:24 - Tim Elliott v Asakura 52:00 - Prelims 57:00 - Questions From A Casual Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Thank you Prize Picks for helping the boys fill up their rainy day funds. PrizePicks will give you $50 when you play your first $5 Lineup. Win or lose, you’ll get $50 just for playing. Sign up with promo code “P4P” to support the show: https://prizepicks.onelink.me/ivHR/P4P !! Beat Triple C on PrizePicks this weekend and he'll bend the knee to you on next week's episode. DM us your results for a shout out. !! Henry's PrizePicks: Dricus Du Plessis Higher: Total Rounds Aaron Pico Lower: Sig. Strikes Carlos Prates Higher: Sig Strikes Kamaru's PrizePicks: Dricus Du Plessis Lower: Round 1 Sig. Strikes Aaron Pico Lower: Takedowns Carlos Prates Higher: Total Rounds 00:00 - Intro 00:15 - Great Shirts 01:36 - UFC Moves to Paramount+ 13:02 - Kamaru's Cameo in The Naked Gun 15:51 - UFC 319 Main Card 16:09 - DDP v Khamzat Chimaev 25:43 - Aaron Pico v Lerone Murphy 30:27 - Geoff Neal v Carlos Prates 36:52 - Jared Cannonier v Michael Page 39:38 - Tim Elliot v Kai Asakura 45:00 - Question From A Casual

Let’s level up your nicotine routine with Lucy. Go to Lucy.co/POUND4POUND and use promo code: POUND4POUND to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Kamaru Usman and Henry Cejudo sat down with Welterweight rising star, Carlos Prates, before his fight with Geoff Neal at UFC 319. Then, after the interview, they catch up on all of the latest news about UFC 319, 320, and 321 title fights. Then they discuss the Illa vs. Arman Beef and Conor McGregor's comeback. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

The guys sat down with Light Heavyweight Contender Dominick Reyes to discuss his Jon Jones Title fight, the controversial decision, and his thoughts on Jon Jones' retirement, the current landscape of the Light Heavyweight Division, and his path to another title fight. Note: We recorded this interview before Carlos Ulberg vs. Dominick Reyes was announced this week for UFC Fight Night 260 in Perth, Australia. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Thank you to Factor for sponsoring the show! Get started at factormeals.com/P4P50OFF and use code P4P50OFF to get 50% off plus FREE shipping on your first box! Let’s level up your nicotine routine with Lucy. Go to Lucy.co/POUND4POUND and use promo code: POUND4POUND to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Again, that’s LUCY.CO and use code: POUND4POUND to get 20% off! Make sure to subscribe and follow the show for new weekly episodes. 00:00 - Intro 01:00 - Kamaru and Rashad's Relationship 09:10 - Rashad's Journey to MMA 14:31 - Relationship with Ali 18:55 - Meeting Jon Jones and Training at the Same Gym 27:27 - Building Blackzilians in Florida 34:25 - Fighting Mentality 36:00 - Aftermath of Fight Against Jon Jones 37:02 - Growing In The UFC 48:08 - Favorite Fights & Fighters 53:25 - Kamaru Appreciation for Rashad Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Kamaru Usman and Henry Cejudo react to UFC 318 Max Holloway vs Dustin Poirier and the rest of the main card fights. Henry is traveling and his wifi stopped working halfway through the episode, so his video is a bit choppy. We still wanted to drop the episode for the fans, so we hope you can bear with us on this one. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Huge thank you to Prize Picks for partnering with Pound 4 Pound! PrizePicks will give you $50 when you play your first $5 Lineup. Win or lose, you’ll get fifty bucks for playing. Use promo code “P4P” and download the app now: https://prizepicks.onelink.me/ivHR/P4P As Henry said, is we hit 1,000 sign ups using code P4P then he'll crack another egg on his head. If you want that egg cracked, sign up using code P4P! Kamaru Usman and Henry Cejudo break down the UFC 318: Holloway vs Poirier 3 main card, picking who they think will win in New Orleans Saturday night. Then the guys are joined by boxing legend Manny Pacquiao for a quick interview before his boxing return this Saturday in Vegas. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Let’s level up your nicotine routine with Lucy. Go to Lucy.co/POUND4POUND and use promo code: POUND4POUND to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Again, that’s LUCY.CO and use code: POUND4POUND to get 20% off! Upgrade your wardrobe and save on @trueclassic at http://trueclassic.com/PFP! #trueclassicpod ALI ABDELAZIZ joins Kamaru Usman and Henry Cejudo on the Pound 4 Pound Podcast to talk about his long history of managing some of the top fighters in the world from Khabib Nurmagomedov to Rashad Evans.Then he gives his thoughts on what's next on a potential Islam Makhachev vs. Kamaru fight, behind the scenes of the Khabib vs. Conor McGregor Brawl, what's next for Justin Gaethje, and the years of working with Dana White and their relationship, making some of the biggest fights in the world. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Let’s level up your nicotine routine with Lucy. Go to Lucy.co/POUND4POUND and use promo code: POUND4POUND to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Again, that’s LUCY.CO and use code: POUND4POUND to get 20% off! Upgrade your wardrobe and save on @trueclassic at http://trueclassic.com/PFP! #trueclassicpod 00:00 - Intro 01:21 - Kamaru's Win Over Buckley 03:21 - Welterweight Matchups 16:39 - Jon Jones Retirement 28:11 - Future For Aspinall 33:27 - McGregor & Khabib 37:31 - Standout Fighters 59:14 - Rapid Fire Questions Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.