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Plantbased, Not Perfect
Elizabeth Coe
230 episodes
2 days ago
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
Show more...
Alternative Health
Health & Fitness,
Nutrition
RSS
All content for Plantbased, Not Perfect is the property of Elizabeth Coe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
Show more...
Alternative Health
Health & Fitness,
Nutrition
Episodes (20/230)
Plantbased, Not Perfect
227. Postpartum Update: Food, Fitness, Faith, Mental Health & More
3 months ago
25 minutes 31 seconds

Plantbased, Not Perfect
226. Over 40 & Plantbased: Are you Getting Enough Protein?
4 months ago
19 minutes 46 seconds

Plantbased, Not Perfect
225. Q&A: Boost Fertility Naturally, Tips for Bloating, Reduce Cellulite & POV on "SkinnyTok"
7 months ago
26 minutes 31 seconds

Plantbased, Not Perfect
224. Is Oat Milk Healthy?
7 months ago
21 minutes 26 seconds

Plantbased, Not Perfect
223. plantbased and PREGNANT
9 months ago
23 minutes 23 seconds

Plantbased, Not Perfect
222. Food Dyes: Harmless or Harmful?
10 months ago
25 minutes 16 seconds

Plantbased, Not Perfect
221. winter arc guide: healthy habits to start now
10 months ago
36 minutes 58 seconds

Plantbased, Not Perfect
220. Is Seed Cycling Legit?
11 months ago
21 minutes 23 seconds

Plantbased, Not Perfect
219. top foods for glowy skin ✨
1 year ago
27 minutes 6 seconds

Plantbased, Not Perfect
218. How to make a healthy lifestyle fun, not a punishment
1 year ago
29 minutes 29 seconds

Plantbased, Not Perfect
217. Q&A: Blood Type Diet, Smoothies vs. Juicing & Avoiding Grains
1 year ago
24 minutes 54 seconds

Plantbased, Not Perfect
216. Walking Episode: Is 10k steps a magic number? Is walking enough for weight loss? Thoughts on the 12-3-30 Trend.
1 year ago
24 minutes 15 seconds

Plantbased, Not Perfect
215. Raw Milk: Health Food or Harmful?
1 year ago
28 minutes 46 seconds

Plantbased, Not Perfect
214. Breast Implant Illness, Holistic Wellness and Turning Pain into Purpose with Karen Koramshai
1 year ago
35 minutes 56 seconds

Plantbased, Not Perfect
213. Peanut Butter: Aflatoxins, Regulations, Tips to Stop Mold Growth & Brands to Buy
1 year ago
23 minutes 29 seconds

Plantbased, Not Perfect
212. Fit for Life: Summary, Takeaways & Food Combining Controversy
1 year ago
31 minutes 12 seconds

Plantbased, Not Perfect
211. Life Updates: Tattoo Removal, Matcha vs Coffee, Birth Control
1 year ago
29 minutes 17 seconds

Plantbased, Not Perfect
210. Do You Need a Multivitamin on a Plantbased Diet?
1 year ago
30 minutes 12 seconds

Plantbased, Not Perfect
209. An Interview with Me on: The Keto Diet, Protein on a Plantbased Diet, Hormone Health, Fiber Benefits & the 80/20 Method
1 year ago
21 minutes 47 seconds

Plantbased, Not Perfect
208. Tips to Feel Satiated on a Plantbased Diet
1 year ago
28 minutes 33 seconds

Plantbased, Not Perfect
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.