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Physiologically Speaking
Brady Holmer
29 episodes
4 days ago
Physiologically Speaking is a publication dedicated to providing the latest science-based information on health and human performance.
Show more...
Nutrition
Health & Fitness,
Science,
Life Sciences
RSS
All content for Physiologically Speaking is the property of Brady Holmer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Physiologically Speaking is a publication dedicated to providing the latest science-based information on health and human performance.
Show more...
Nutrition
Health & Fitness,
Science,
Life Sciences
Episodes (20/29)
Physiologically Speaking
Physiology Friday #285: Q&A on Ketones, Creatine, Endurance Nutrition, Heat Training, and More!
1 month ago
1 hour 3 minutes

Physiologically Speaking
The Science of Protein Quality with Dr. Joseph Matthews
2 months ago
1 hour 2 minutes

Physiologically Speaking
Creatine for the Brain with Dr. Nicholas Fabiano
3 months ago
56 minutes

Physiologically Speaking
Is Zone 2 Training Optimal for Mitochondrial Health? My Interview with Kristi Storoschuk
3 months ago
46 minutes

Physiologically Speaking
Special Marathon Training Q&A with the Bone Health & Osteoporosis Foundation
4 months ago
1 hour 26 minutes

Physiologically Speaking
David Roche Wants to “Science the Sh*t” Out of UltraRunning
4 months ago
1 hour 29 minutes

Physiologically Speaking
Marathon Training Q&A
6 months ago
1 hour 4 minutes

Physiologically Speaking
Cardiovascular Fitness: The Key to Longevity | Golden Age Health Summit 2025
7 months ago
30 minutes

Physiologically Speaking
I Got a Lower-body MRI: Here's What it Told Me about My Muscle Mass
9 months ago
22 minutes

Physiologically Speaking
Creatine for endurance athletes, running a 2:26 marathon on 4 days per week, and more.
10 months ago
1 hour 13 minutes

Physiologically Speaking
Physiology Friday #246: Black Friday Discount + My Conversation on The Mind Muscle Connection Podcast
11 months ago
1 hour 16 minutes

Physiologically Speaking
How Ultrarunner David Roche Uses Science to Break Records
1 year ago
1 hour 29 minutes

Physiologically Speaking
Enhanced Games Interview
1 year ago
42 minutes

Physiologically Speaking
The Case for Keto for Type 1 Diabetes with Andrew Koutnik, Ph.D.
1 year ago
1 hour 3 minutes

Physiologically Speaking
Physiology Friday #214: Strengthening the Link Between V̇O2 Max and Longevity & Healthspan
1 year ago
12 minutes

Physiologically Speaking
Physiology Friday #212: How Nighttime Alcohol Disrupts Normal Sleep Architecture
1 year ago
11 minutes

Physiologically Speaking
Physiologically Speaking Q&A #1: CGMs, Time-restricted Eating, Endurance Training Structure, and More!
1 year ago
27 minutes

Physiologically Speaking
A Conversation on Science Integrity, Image Forensics, and Publishing Fraud with Dr. Elisabeth Bik
1 year ago
1 hour 24 minutes

Physiologically Speaking
Hydration Facts & Myths with Dr. Tamara-Hew-Butler
1 year ago
1 hour 20 minutes

Physiologically Speaking
A Conversation on Supplements and Lifestyle Strategies for Healthspan and Lifespan with Dr. Brad Stanfield
1 year ago
20 minutes

Physiologically Speaking
Physiologically Speaking is a publication dedicated to providing the latest science-based information on health and human performance.