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Personal Training Unlocked
Personal Training Unlocked
27 episodes
9 months ago
Personal Training Unlocked with Matt Mangol is a weekly podcast presented by MyFandom that unlocks the secrets of effective personal training and fitness for listeners of all levels. Each week, certified Strength and Conditioning Specialist Matt Mangol is joined by his long-time friend and award-winning host Josh Shernoff (The Wrestling Hour podcast) to dive deep into exercise insights, tips, and answers on topics relevant to the everyday person. With over 20 years of experience in every facet of the exercise industry, Matt brings his wealth of knowledge to listeners, offering expert advice and practical strategies for improving physical fitness and overall well-being. The natural chemistry between Matt and Josh, forged through years of friendship, adds an engaging and relatable dimension to their discussions, making complex fitness concepts accessible to all. Whether you're a fitness novice or a seasoned gym-goer, Personal Training Unlocked provides valuable information to help you achieve your health and fitness goals, all delivered with the warmth and camaraderie of two friends sharing their passion for fitness. ⭐️ Personal Training Unlocked is proudly presented by MyFandom - Download the app NOW at www.myfandomapp.com! ⭐️
Show more...
Fitness
Comedy,
Health & Fitness,
Nutrition
RSS
All content for Personal Training Unlocked is the property of Personal Training Unlocked and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Personal Training Unlocked with Matt Mangol is a weekly podcast presented by MyFandom that unlocks the secrets of effective personal training and fitness for listeners of all levels. Each week, certified Strength and Conditioning Specialist Matt Mangol is joined by his long-time friend and award-winning host Josh Shernoff (The Wrestling Hour podcast) to dive deep into exercise insights, tips, and answers on topics relevant to the everyday person. With over 20 years of experience in every facet of the exercise industry, Matt brings his wealth of knowledge to listeners, offering expert advice and practical strategies for improving physical fitness and overall well-being. The natural chemistry between Matt and Josh, forged through years of friendship, adds an engaging and relatable dimension to their discussions, making complex fitness concepts accessible to all. Whether you're a fitness novice or a seasoned gym-goer, Personal Training Unlocked provides valuable information to help you achieve your health and fitness goals, all delivered with the warmth and camaraderie of two friends sharing their passion for fitness. ⭐️ Personal Training Unlocked is proudly presented by MyFandom - Download the app NOW at www.myfandomapp.com! ⭐️
Show more...
Fitness
Comedy,
Health & Fitness,
Nutrition
Episodes (20/27)
Personal Training Unlocked
Personal Training Unlocked: Ep. 10 "Muscle Contractions"
11 months ago
19 minutes 30 seconds

Personal Training Unlocked
Personal Training Unlocked: Ep. 9 "Train Your Planes"
11 months ago
27 minutes 7 seconds

Personal Training Unlocked
Personal Training Unlocked: Ep. 8 "Trial and Error"
11 months ago
25 minutes 17 seconds

Personal Training Unlocked
Personal Training Unlocked: Ep. 7 "Electrolytes"
11 months ago
26 minutes 59 seconds

Personal Training Unlocked
Personal Training Unlocked: Ep. 6 "Hydration, Magnetic Bag Company"
1 year ago
1 hour 6 minutes 15 seconds

Personal Training Unlocked
Personal Training Unlocked: Ep. 5 "Wake Your Ass Up"
1 year ago
22 minutes 19 seconds

Personal Training Unlocked
Personal Training Unlocked: Ep. 4 "The Core"
1 year ago
38 minutes 47 seconds

Personal Training Unlocked
Personal Training Unlocked: Ep. 3 "Mobility and Strength"
1 year ago
39 minutes 16 seconds

Personal Training Unlocked
Personal Training Unlocked: Ep. 2 "Gym Etiquette"
1 year ago
22 minutes 14 seconds

Personal Training Unlocked
Personal Training Unlocked: Ep. 1 "The Parent Trap"
1 year ago
45 minutes 47 seconds

Personal Training Unlocked
PTU Bonus Tip 17: Ascending and Descending Pyramid Schemes
2 years ago
14 minutes 7 seconds

Personal Training Unlocked
PTU Bonus Tip 16: Why 3 Sets Progressive Weight Training
2 years ago
14 minutes 55 seconds

Personal Training Unlocked
PTU Bonus Tip 15: Go Hydrate Yourself
2 years ago
18 minutes 46 seconds

Personal Training Unlocked
PTU Bonus Tip 14: Foam Rolling
3 years ago
16 minutes 53 seconds

Personal Training Unlocked
PTU Bonus Tip 13: Agonist vs Antagonist Muscles
3 years ago
10 minutes 35 seconds

Personal Training Unlocked
PTU Bonus Tip 12: Unilateral versus Bilateral Training
3 years ago
20 minutes 39 seconds

Personal Training Unlocked
PTU Bonus Tip 11: Plyometrics
3 years ago
12 minutes 59 seconds

Personal Training Unlocked
PTU Bonus Tip 10: How Do I Get Stronger?
3 years ago
14 minutes 14 seconds

Personal Training Unlocked
PTU Bonus Tip 9: Closed-Chain and Open-Chain Exercises
3 years ago
14 minutes 5 seconds

Personal Training Unlocked
PTU Bonus Tip 8: Specificity
3 years ago
24 minutes 6 seconds

Personal Training Unlocked
Personal Training Unlocked with Matt Mangol is a weekly podcast presented by MyFandom that unlocks the secrets of effective personal training and fitness for listeners of all levels. Each week, certified Strength and Conditioning Specialist Matt Mangol is joined by his long-time friend and award-winning host Josh Shernoff (The Wrestling Hour podcast) to dive deep into exercise insights, tips, and answers on topics relevant to the everyday person. With over 20 years of experience in every facet of the exercise industry, Matt brings his wealth of knowledge to listeners, offering expert advice and practical strategies for improving physical fitness and overall well-being. The natural chemistry between Matt and Josh, forged through years of friendship, adds an engaging and relatable dimension to their discussions, making complex fitness concepts accessible to all. Whether you're a fitness novice or a seasoned gym-goer, Personal Training Unlocked provides valuable information to help you achieve your health and fitness goals, all delivered with the warmth and camaraderie of two friends sharing their passion for fitness. ⭐️ Personal Training Unlocked is proudly presented by MyFandom - Download the app NOW at www.myfandomapp.com! ⭐️