Today, we're tackling one way to stay positive when you don't reach your goals. There are more movie references than normal, so please enjoy!
Face it. We can't always be the best all the time, but join me as I discuss some thoughts I have on this subject that have helped me find comfort in the struggle of progress and growth!
Do you struggle with feeling like you have to do everything that influencers and media tell you is necessary to living a good life? This episode addresses how we might be able to ease the feeling of being bombarded by mixed messages and take what we actually need from them.
Today, we tackle how indecision, contrary to popular opinion, might actually be a good thing! We also talk about how to get out of commitments the right way.
It can be so scary to start something new when we don't feel like we're good enough or capable enough. It can be even harder to finish and show it to the world. This episode gives 2 ideas on how to overcome both of these obstacles and do the things you've always wanted to do!
Life is changing all the time. Maybe not always in the ways we would like, but it does still change. Today, we're talking a little bit about how being in the present moment helps combat the, "grass is greener on the other side" mentality. I also tell a great dad joke near the end.
Most of the time, we aren't going to be able to do everything perfectly, but the moments when we do feel incredible! Here's an episode that talks about one really awesome strategy the can help you feel loved when it seems like you aren't and connect with yourself on a deeper level. Let's boogie 🙃
Comparing ourselves to other people is the worst. It makes us feel bad, and nobody wants that! In this episode, we explore some ways of overcoming comparison and shifting our mindset so that we can find freedom from it's negative effects.
Why do things the hard way when you can take the easy route instead. This episode explores when and why we should sometimes take the easy route to achieve our goals.
Inspired by philosophers of the past, we discuss a process they used to make new discoveries and understand the world around them. Applying this method can help you in your personal journey to understand the world you live in!
Shifting your mindset can be a powerful tool in overcoming fear. This episode focuses on the fear of what other people think about us.
People often struggle to accept who they are in the moment because they focus on who they want to become in the future. This episode talks about how practicing mindfulness can reduce the stress and anxiety caused by this internal battle.
What do you do when you don't want to do something? Motivation can be hard to find, but this episode talks about 3 simple steps to help boost your motivation. It's not a magic pill, but it can make a difference.
Procrastinating can be so easy, but in the long run it can cause a lot of stress. Here are some tips on how to stop procrastinating.
We're talking about speaking up and how it can help you get what you want. Being assertive can be as easy as sending an email.
Let's talk about some weird quirks I have and how those things make life better. From security cam footage to germs to parking, we learn how to make life more vibrant and interesting. Learn to live your best life by being you.
Inspired by a song called "Making Do" by the band Lake Street Dive, this episode talks about how to get started on your passion projects and living your dreams. The basic rundown is to get started, but where?
We're talking about how to be more creative by taking pressure off yourself. Focus on what you love, and the rest will fall into place.
Stop being jealous about other people's good traits and qualities. Build and strengthen your own by watching your role models.
In this episode, we're talking about gaining confidence. The answer might be simpler than you think!
