Paved with Gold - The Eating Disorder Recovery Podcast
Paved with Gold
43 episodes
4 months ago
We have opinions, and as usual, we're not afraid to share them. On what will probably be the first of a series, Ash and Callie are ranting about some of the things that really grind their gears. Under fire in this episode are Mum groups that make you feel bad about yourself, why an omelette is not a pizza and why not having children is perfectly ok, especially when you have a history of an eating disorder. To join the EDGI 2 Australia study, click here. To find out more about the EDGI 2 Austr...
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We have opinions, and as usual, we're not afraid to share them. On what will probably be the first of a series, Ash and Callie are ranting about some of the things that really grind their gears. Under fire in this episode are Mum groups that make you feel bad about yourself, why an omelette is not a pizza and why not having children is perfectly ok, especially when you have a history of an eating disorder. To join the EDGI 2 Australia study, click here. To find out more about the EDGI 2 Austr...
We have opinions, and as usual, we're not afraid to share them. On what will probably be the first of a series, Ash and Callie are ranting about some of the things that really grind their gears. Under fire in this episode are Mum groups that make you feel bad about yourself, why an omelette is not a pizza and why not having children is perfectly ok, especially when you have a history of an eating disorder. To join the EDGI 2 Australia study, click here. To find out more about the EDGI 2 Austr...
Feeding your children can be hard enough before you even consider the impact our words and actions can have on growing brains. On this episode of Paved with Gold, we're joined by the incredible Dr Kyla who tells us how to raise anti-diet kids and foster healthy relationships with food from the very beginning. When we talk about eating disorder prevention, it all starts here. This one is a must-listen for parents. Follow Dr Kyla on Instagram @dr_kyla Visit Dr Kyla's website for her Mealtimes c...
We talk AT LENGTH about the way eating disorders are treated, what is not working and what changes we want to see. In this episode of Paved with Gold, we are joined by Emma Bryant (she/her), someone who is actively working to change the way eating disorders are defined and treated. She talks to us about her PhD, the important role research plays in informing new treatments of eating disorders and how her lived experience shapes her research. Read more about Emma here. To find out more a...
We know that eating disorders don't just affect those who live with them and on this episode of Paved with Gold, it's very much a family affair. We are joined by Callie's brothers Daniel, Todd and Josh to discuss their individual experiences of what it was like watching their sister live with and recover from a severe and enduring eating disorder. Trigger warning: there is a reference to suicide in this episode so please listen at your discretion. To find out more and for more resources...
How many ADHD-ers does it take to change a lightbulb? We don't know because all three of us went on a tangent to talk about eating disorders and ADHD. On this episode of Paved with Gold, we are joined by psychologist, ADHD coach, and host of ADHD Her Way, Johanna Badenhorst (she/her). We talk about neuroaffirming care, why eating disorders are so prevalent in those with ADHD and how you can manage your ADHD. Follow Johanna @adhdwithjohannab Listen to her podcast ADHD Her Way Visit her website...
On this episode of Paved with Gold, we are joined by the incredible Gabby Lubieniecki to talk about her lived experience with a severe and enduring eating disorder (SEED). We discuss what that means, what needs to change about how SEEDs are treated and, of course, we answer the ever-important question - is there any hope? **Trigger warning: this episode contains personal discussions of self-harm and medical trauma. Please listen at your own discretion. Find Gabby on LinkedIn Read abo...
Guess who's back! On this episode of Paved with Gold, Callie returns to your ears (with baby in tow!) to talk about post-partum and how this time can be extremely difficult, especially for those who have a history of, or are in recovery for an eating disorder. We also pick apart the pressures to 'bounce back', birth trauma and toxic portrayal of perfect motherhood that social media pushes. *Trigger warning: this episode discusses birth trauma, quotes from people who experienced post-partum ...
It's nearly the new year so gird your loins - diet season is upon us. On this episode of Paved with Gold, we thought it would be fitting to dive deep into Noom, the 'non-diet' diet app and how it, tragically, infiltrated the eating disorder recovery space. We could only do this justice with our guest Louise Adams, founder of Untrapped Academy and host of the All Fired Up Podcast. We talk about how it, in our opinion, uses anti-diet language to lure people into their...shock...diet and why th...
In another behemoth of an episode of Paved with Gold, Ash talks to Dr Rachel Hogg about how TikTok affects our body image and its impacts on those with eating disorders. Join us for detours that include the intersectionalities of feminism in a digital landscape, the man0sphere, and why the "rising phoenix" story arc is controversial for those who experience trauma. Apologies for another long one...I never said brevity was my strong suit. Rachel's article in The Conversation Rachel's resear...
On today's episode of Paved with Gold, we chat all things neurodivergence with Anne Rose (they/them) (@neuroqueering.nutrition). In our mammoth 2 hour chat (sorry!), we talk about what neurodivergence is, why eating disorders are so common in ND folk and how we can make treatment for ND friendly. Follow Anna on Instagram and TikTok. Links to the resources mentioned in this episode: Neurodiversity Terms & Definitions Eating Disorders and Neurodivergence: A Stepped Care Approach Eati...
On this episode of Paved with Gold, we're joined by Margo White (she/her) from Whole Body Nutrition to talk about ARFID (Avoidant and Restrictive Food Intake). We chat about what ARFID is, what it looks like and tips on how to manage it for both adults and children. Follow Margo on Instagram @margos_wholebodynutrition or visit her website. To find out more and for more resources visit our website pavedwithgoldpodcast.com Send us an email at pavedwithgoldpod@gmail.com Follow us on Instagram ...
"I think someone may have an eating disorder. Should I say something? What do I even say?" If you have ever wondered how to help, this episode is for you. On this episode of Paved with Gold, Ash goes through some of the warning signs you should be wary of if someone may have or could be developing an eating disorder. She also talks about how to approach the subject and whether you are the right person to say something at all. To find out more and for more resources visit our website pavedwi...
*Trigger warning: This episode contains references to weight stigma, mentions of sexual assault and medical racism. On this episode of Paved with Gold, our guest Kacey Martin (she/her/they/them) shares their lived experience and wealth of knowledge about eating disorders in Māori folk. They also talk about the importance of culturally inclusive care, where the research is going wrong when it comes to identifying eating disorders in Māori folk and how we can all benefit from a more holistic c...
On this episode of Paved with Gold, Ash debunks the many myths surrounding eating disorders that contribute to the stigma and misunderstanding of these deadly mental illnesses. "Eating disorders are a lifestyle choice" and "aren't they just a rich white young teenage girl thing?" have a (dis)honourable mention, so strap into the debunk-bed cos we're going myth-busting! Recommended reads from this episode: What We Don't Talk About When We Talk About Fat - Aubrey Gordon You Just Need to Lose W...
"Just think positive!"...is something you will never hear us say! On this episode of Paved with Gold, Ash takes a swan dive into the world of toxic positivity, why it causes harm and how you can navigate your way through all the "good vibes only" platitudes. Callie is (unfortunately for us!) unable to join this episode as she is off on parental leave, but we look forward to having her back on the pod soon. Purchase Callie's Trauma Immediate Response Plan here! Follow Callie on Instagram @ca...
*Trigger warning: This episode contains references to personal experiences of ableism, transphobia, and medical racism as an Aboriginal person. On this episode of Paved with Gold, we are joined by the amazing Hayden Moon (they/he) who shares his experience of living with an eating disorder as an autistic, disabled, Aboriginal, and transmasculine person. We discuss the effect that "one size fits all" treatment has on people who live with multiple intersectionalities. Spoiler: it does not, in ...
This is Callie's wheelhouse! On this epsiode of Paved with Gold, we're talking about trauma. Given the high prevalence of trauma in the space of eating disorders, we're devoting an entire episode to it. We talk about what trauma is, how it changes the brain and what it means to be a trauma-informed clinician and provider. We're really proud of this one - if it resonates with you, please share it with a friend, family member or even your clinicians. Enjoy! Purchase Callie's Trauma Immediate...
If you have lived with an eating disorder or have ever been on a diet, it is likely that you have experienced a bingeing episode. On this episode of Paved with Gold, we talk to eating disorder dietitian Maddi Parsons on what bingeing is, what triggers binges and how to disrupt the restrict/binge cycle. Follow Maddi on Instagram @maddiparsons.dietitian or @sweetspot.health. Listen to her podcast @wedontknowyet.pod Visit Maddi's website here. Purchase Callie's Trauma Immediate Response ...
On this episode of Paved with Gold, we are joined by sexologist, researcher and youth worker Kai Schweizer (they/he) to talk about eating disorders in trans and gender-diverse people. We chat about the prevalence of eating disorders in the T&GD community, how current practices are falling short and why some of these practices can be compared to conversion practices. Clinicians...this is a must listen!! Follow Kai on Instagram @genderqueer.nightmare or on TikTok @fruitynerdcentral Visit K...
Am I halfway? Am I even getting better? Am I just stuck? On this episode of Paved with Gold, we're talking all about Quasi Recovery - the unofficial 'midway' point of your recovery journey. We talk about what quasi-recovery is, why it's so damn exhausting and offer some advice on how to help progress through it. Purchase Callie's Trauma Immediate Response Plan here! Follow Callie on Instagram @calsann.support and at @ca.support To find out more and for more resources visit our website paved...
Paved with Gold - The Eating Disorder Recovery Podcast
We have opinions, and as usual, we're not afraid to share them. On what will probably be the first of a series, Ash and Callie are ranting about some of the things that really grind their gears. Under fire in this episode are Mum groups that make you feel bad about yourself, why an omelette is not a pizza and why not having children is perfectly ok, especially when you have a history of an eating disorder. To join the EDGI 2 Australia study, click here. To find out more about the EDGI 2 Austr...
