Feeling stuck in constant conflict or emotional exhaustion with your teen? This episode is packed with practical tools for families who are tired of meltdowns, power struggles, and burnout—and want more peace and connection instead.

Worried about your teen’s online safety? In this must-hear episode, Dr. Cam and Nate Lewis, founder of The Innocent, break down how predators target teens—and how parents can protect them without controlling them. Learn the power of trust, presence, and everyday conversations to keep your teen safe online.

Struggling with constant battles with your teenager? Harvard Law negotiation expert Bob Bordone reveals how conflict resolution techniques used by world leaders can transform your parent-teen relationship. In this episode of Parenting Teens with Dr. Cam, discover why avoiding conflict with your teen actually weakens your connection and how engaging in healthy disagreement builds trust and teaches essential life skills.

Is college the only way to succeed? In this episode, Dr. Cam and Degree Free founder Hannah Maruyama reveal smarter, debt-free career paths for teens—and how parents can motivate without pressure or power struggles.

Think your teen is using weed because of peer pressure? Think again. In this powerful episode, Dr. Cam sits down with Dr. Jessica Willoughby and Dr. Stacey Hust from the WSU Media Adolescent Cannabis (MAC) Lab to unpack the real reasons behind rising teen cannabis use—and what parents can actually do about it. Backed by groundbreaking research, this episode explores how savvy marketing, social media influence, and misleading packaging—not just peer dynamics—are shaping teen decisions. If you've ever felt unsure about how to talk to your teen about weed, you're not alone. This episode gives you the insights, tools, and language to have real, meaningful conversations without losing the connection. WHAT YOU’LL LEARN IN THIS EPISODE Why peer pressure is notthe main reason teens are using weed today How marketing, packaging, and perceived norms shape your teen’s choices What THC-labeled gummies and “natural” branding are really doing to teen perception Harm reduction strategies that actually work when prevention isn’t enough   🎧❤️ ENJOYING THE SHOW? If this episode gave you clarity, confidence, or just made you feel a little more understood, hit that ⭐️ and leave a review! Your feedback helps more parents find support and lets me keep delivering real-talk episodes that make a difference. 🔔 Make sure to hit SUBSCRIBE so you never miss an episode.   RESOURCES MENTIONED IN THIS EPISODE WSU MAC Lab SAMHSA National Helpline NIDA—Cannabis CDC—Cannabis and Teens Teens, Sex and Media Effects: Understanding Media's Influence on Adolescent Sexuality, Sexual Health, and Advocacy CONNECT WITH OUR GUESTS Dr. Stacey Hust Email: sjhust@wsu.edu LinkedIn: Stacey Hust BlueSky: staceyhust@bsky.social Dr. Jessica Willoughby Email: jessica.willoughby@wsu.edu LinkedIn: Jessica Fitts Willoughby BlueSky: @jwilloughby.bsky.social    CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell   EPISODE CHAPTERS 00:00 Understanding Teen Cannabis Use 03:06 The Impact of Cannabis on the Adolescent Brain 07:30 Navigating Conversations with Teens 12:15 Harm Reduction Strategies for Parents 19:53 The Role of Marketing in Teen Cannabis Use 25:17 Addressing the Challenges of Edibles 30:29 Ethical Dilemmas in Parenting and Cannabis 32:28 Starting Early: Conversations About Cannabis   ABOUT THE SHOW Parenting Teens with Dr. Cam is your go-to podcast for real-world parenting strategies backed by psychology, neuroscience, and a whole lot of empathy. Hosted by adolescent psychologist Dr. Cam Caswell, each episode delivers practical tips and honest conversations that help you better understand your teen—and yourself. Whether you're facing eye rolls or emotional breakdowns, this show is here to help you parent smarter, not harder. #theteentranslator #teenweeduse #parentingteenswithdrcam

Feeling like you’re never enough as a parent? In this episode of Parenting Teens with Dr. Cam, author Nancy Reddy joins Dr. Cam to break down the impossible standards of “good motherhood”—and how they’re hurting both you and your teen. Learn how to ditch the guilt, embrace imperfection, and parent in a way that actually strengthens your teen’s independence and emotional health.

Tired of constant battles with your defiant teen? In this must-listen episode of Parenting Teens with Dr. Cam, adolescent psychologist Dr. Cam Caswell teams up with leading child and family psychologist Dr. Paul Sunseri—author of Gentle Parenting Reimagined—to share proven, practical tools for parenting strong-willed and oppositional teens. If consequences, nagging, or yelling aren’t working anymore (or never did), this conversation is your roadmap to setting firm, effective limits without losing your cool or your connection. Dr. Sunseri reveals what truly drives defiant behavior, why traditional discipline fails with more challenging kids, and how to shift your parenting mindset to promote cooperation, accountability, and trust. Whether you’re dealing with disrespect, screen battles, or constant power struggles, you’ll walk away with real tools you can use today. ✅ Tune in to learn: What to do when consequences don’t work How to set boundaries without yelling or power struggles Why calm, consistent parenting helps even the most defiant kids How to encourage motivation and responsibility without bribing or begging Perfect for any parent wondering, “What else can I try?”

Is your teen falling hard—or falling apart? In this episode, Dr. Cam and journalist Lisa A. Phillips dive into the emotional rollercoaster of teen relationships and how parents can offer support without freaking out or pushing their teen away.

If setting boundaries with your teen feels like trying to nail Jell-O to a wall—you’re not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with Matilda Gosling, social scientist and author of Teenagers: The Evidence Base, to break down the science behind boundary-setting that actually works. No more power struggles. No more guessing games. Just real, research-backed strategies to help you protect your teen and prepare them for the real world. Matilda brings both the data and the empathy, helping parents understand where to draw the line, when to back off, and how to keep the relationship strong while doing it. If you’ve ever asked yourself, “Am I being too strict? Too lenient?”—this episode is your answer. WHAT YOU'LL LEARN IN THIS EPISODE Why boundaries help teens feel safe, not smothered How to focus on the rules that really matter (and ditch the ones that don’t) The difference between control and influence—and why one actually works How to set your own boundaries without feeling guilty or selfish 5 KEY TAKEAWAYS FOR PARENTS OF TEENS Prioritize the big stuff: Health, safety, and emotional well-being come first. Let go of the small battles. Your boundaries matter too: You’re allowed to have limits—and your teen needs to see them. Respect their privacy: Snooping leads to secrets. Trust builds openness. Explain, don’t dictate: When teens understand the why, they’re more likely to follow through. Mistakes are part of the process: Boundaries aren’t about perfection—they’re about growth. 🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌   RESOURCES MENTIONED IN THIS EPISODE Matilda Gosling's Substack (Sign up to get a free PDF Q&A on teen mental health!) Book: Teenagers: The Evidence Base by Matilda Gosling Book: The Anxious Generation by Jonathan Haidt   CONNECT WITH OUR GUEST: Matilda Gosling Website: matildagosling.substack.com Instagram: @matilda.gosling LinkedIn: Matilda Gosling X/Twitter: @matildagosling   CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell   EPISODE CHAPTERS: 00:00 Understanding Teen Boundaries 02:59 The Importance of Independence 05:48 Defining Boundaries vs. Rules 09:04 Negotiating Boundaries with Teens 12:02 Common Mistakes Parents Make 15:02 The Role of Safetyism 18:08 Respecting Teen Privacy 20:56 Identifying Important Boundaries 23:46 Setting Parental Boundaries 27:06 The Importance of Modeling Behavior 29:57 Navigating Emotional Responses 32:49 Final Thoughts on Boundaries   ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #parentingteenswithdrcam #teenboundaries #parentingteens

Dr. Cam sits down with three brave moms from her Inner Circle who share the honest, unfiltered truth about parenting teens through self-harm, emotional outbursts, vaping, school struggles, and more. You’ll hear how they went from feeling helpless and overwhelmed to building stronger, more connected relationships with their teens—without power struggles, constant lectures, or trying to fix everything.

Worried about your teen’s friends and the impact of peer pressure? In this episode, discover surprising truths about how friendships really shape teens—and how you can stay influential without damaging your bond. Learn smart, research-backed strategies for navigating your teen’s social world without fighting battles you can’t win.

In this emotional episode, Dr. Cam talks with Kristin Schindler, a mother navigating the deep grief of losing her son to suicide. Kristin shares her powerful journey through grief, healing, and honoring a child lost to suicide, offering hope and support for parents facing unimaginable loss.

Discover how birth order impacts teen behavior, sibling rivalry, and parenting strategies—plus practical tips to reduce conflict and create more harmony at home.

Join Dr. Cam and digital wellness expert Nicole Rawson in this enlightening episode as they explore the impact of screen time on teens and the importance of digital detoxes. Discover practical strategies for parents to help their children reconnect with real-life interactions, develop healthy coping skills, and foster meaningful relationships. Learn how to create a balanced environment that nurtures emotional well-being and resilience in a tech-driven world. Tune in for expert insights and actionable advice to empower your family today!

In this must-listen episode of Parenting Teens with Dr. Cam, host Dr. Cam sits down with Cam Adair, founder of Game Quitters and a leading expert on gaming addiction. Cam shares his powerful journey from a teen gamer to a recovery advocate, revealing essential insights that every parent should hear. Discover practical strategies to tackle your concerns about your teen’s gaming habits and learn how to foster a healthier gaming relationship.

In this episode of Parenting Teens with Dr. Cam, college admissions coach Dyllen Nellis reveals what really makes college applications stand out. It’s not just about grades—there’s a secret ingredient that top schools are looking for, and it’s something your teen can master.

Navigating the IEP process? Autism advocate Maria Davis-Pierre exposes hidden biases in special education and shares expert strategies to advocate for your teen, overcome stigma, and secure the support they need.

Struggling to motivate your teen? Dr. David Yeager, a psychology professor at the University of Texas at Austin, is here to change the way you think about teen motivation. In this episode, he shares insights from his book 10 to 25, challenging traditional ideas and offering research-backed strategies to help parents and educators unlock the full potential of young people.

Former CNN anchor Carl Azuz reveals how to help teens navigate today’s news landscape. He shares practical tips on teaching media literacy, critical thinking, and how to avoid bias. Carl discusses the impact of news on teens’ anxiety and the importance of exposing them to diverse perspectives. Learn how to foster open, respectful conversations and help your teen form informed, independent opinions.

Boost your high-achieving teen’s confidence with proven strategies! Overcome self-doubt, handle academic pressure, and build resilience. Get real, actionable advice for parents navigating teen challenges.