Send us a text When food assistance falters, millions of families feel the impact immediately. The empty EBT balance, the uncertainty at the checkout — it’s more than a financial strain; it’s emotional. But while the system may fail, your pantry doesn’t have to. In this episode, Leisa from SuttonsDaze breaks down practical, empowering steps you can take today if your benefits didn’t arrive, and how to start building a pantry that protects you from future disruptions. This isn’t panic — ...

You remember that feeling, don’t you? The one that hit when you walked into the grocery store and saw shelf after shelf sitting empty. Not just the fancy things — the basics. Flour. Rice. Toilet paper. You stood there, blinking, holding your list, realizing that no matter how much money you had in your wallet, you couldn’t buy what wasn’t there. That feeling of helplessness sticks with you. Now, here we are again. A few years have passed, the headlines have changed, but that quiet...

When you open your pantry, do you see stuff or security? In my newest podcast episode, we’re shifting from a scarcity mindset to an abundance mindset — because peace of mind begins one shelf at a time. Share in the comments: what’s one item that always makes your pantry feel abundant? You can download your quick reference guide to substitutions here: https://www.mediafire.com/file/5gt3eu63lwxbbwj/Pantry_Substitution_Quick_Reference.pdf/file Support the show 📚My Books 📖Pantry Preparedn...

Building a pantry doesn’t have to be overwhelming. In this video, we start where you are — with the food you already eat — and build a simple, practical 2-week supply for every person in your household. You’ll learn what to stock, why it matters, and exactly how much you need to create peace of mind without breaking the bank. Once that foundation is set, expanding to a month, three months, or more becomes natural and stress-free. You can check out my video about expiration dates here: https...

Are you tossing money in the trash without realizing it? 🛒💸 The average family wastes 30–40% of their groceries every month—that’s like throwing away a whole bag of food every time you shop. In this week’s podcast, I’m sharing 12 practical meal prep hacks that help you stretch your food value, save money, and reduce waste. From cooking once and eating twice to freezer tricks that actually work, these tips will save you hundreds every year. Support the show 📚My Books 📖Pantry Preparedness: The...

Is your pantry working for you — or against you? Learn how to organize pantry zones that save time, reduce waste, and make cooking stress-free. In this week’s podcast, I break down the 5 essential zones and practical tips you can try today. Support the show 📚My Books 📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh 📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry 📖100 Days To Preparedness ...

Save money and stock smarter with bulk pantry staples. In this episode, learn how to calculate what your family really uses, the best storage methods, and the mistakes to avoid so you can stretch every dollar and build real food security. Support the show 📚My Books 📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh 📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry 📖100 Days To Preparedn...

Winter storms can knock out power when you least expect it — leaving you without heat, light, or even a way to cook a simple meal. In this episode of Pantry Preparedness with Leisa Sutton, we’re diving into how to build a pantry designed specifically for winter power outages. You’ll learn which shelf-stable foods keep your family warm and nourished, what common mistakes to avoid, and how to create quick, no-power meals that actually taste good. By the end, you’ll have a blackout-ready p...

Today, we’re diving into 17 pantry staples that will keep you warm, fed, and worry-free through autumn storms. And along the way, I’ll share some common mistakes people make, the problems I’ve seen first-hand, and the budget-friendly solutions that will help you prepare smarter, not harder. 📕 Pantry Preparedness: The Best Insurance Money Can Buy 👉 Get your copy today on Amazon https://amzn.to/3UA4rTX Be sure to check out our Youtube Channel, SuttonsDaze for more Pantry Preparedness. Sup...

Back-to-school mornings don’t have to be stressful. With the right pantry staples, you can pack healthy, affordable, and kid-approved school lunches in minutes. In this episode, we’ll cover the best pantry proteins, snacks, and drinks to keep on hand, plus time-saving prep hacks, rotation tips, and easy lunchbox recipes your kids will actually eat. Whether you’re looking for frugal lunch ideas, no-cook meal prep, or quick grab-and-go options, this guide will show you how to stock your p...

Summer heat can quietly spoil your pantry—canned goods, grains, and oils lose shelf life fast in hot conditions. In this episode, learn how heat affects stored food, mistakes to avoid, and simple fixes to protect your investment. Keep your pantry safe, frugal, and heat-proof all season long. Support the show 📚My Books 📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh 📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-fruga...