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Oversharing
Betches Media
216 episodes
6 days ago
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for Oversharing is the property of Betches Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
Episodes (20/216)
Oversharing
Can I Ask My Bridesmaid To Cover Her Cleavage?
Dr. Naomi shares a story about her son and a female classmate that has her mom antennas up and she and Jordana discuss the developing “relationship” between the two little ones. Brought to us by Season 2 of “Nobody Wants This” on Netflix, the Overshare explores an older sister who is feeling a tad jealous about her married little sister's new life, and is trying to figure out how to address the financial elephant in the room. The Betchecist comes from a bride-to-be that is worried one of her bridesmaids may be planning to show off a bit more cleavage than is acceptable by God and possibly her conservative family. A listener suffering myriad health issues downstairs seeks an intention for coping with the spiraling thoughts and anxiety that her ailments keep bringing. After suffering a long bout of infertility, a woman is triggered by a friend’s flippant comment while a new mother is mad that her father in law is not as attentive as her own parents to her child's needs. Subscribe to Oversharing On Youtube: https://www.youtube.com/@OversharingPod   Learn more about your ad choices. Visit megaphone.fm/adchoices
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6 days ago
1 hour 11 minutes

Oversharing
Baby Steps: My Journey To Having Two Babies, Twelve Days Apart || Season 3, Episode 9
In this Season 3 finale episode of Baby Steps, Jordana comes together with her sister and co-host, Dr. Naomi Bernstein to share a huge update on her infertility journey. Recapping her entire experience up until now, Jordana revisits the many different moments along her journey that have brought disappointment and heartbreak. But she also has some positive things to share with her community that could help bring a little hope to anyone who is struggling to conceive. We don’t want to spoil the surprise so tune in to get all the latest from Jordana herself. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod   Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
1 hour 6 minutes

Oversharing
Am I Obligated To Buy A Gift For A Destination Wedding?
Jordana shares some recent incidents with her dog Ronnie that have challenged her patience and Dr. Naomi sheds a little light on how these moments can be a great opportunity for mindfulness and meditation. The Overshare, sponsored by Season 2 of Nobody Wants This on Netflix, comes from a woman whose feeling like her partner's lack of thoughtfulness with their new puppy is a sign of bigger problems to come. A listener who is out a couple grand for a destination wedding needs a Betchecist on whether she can opt out of the gift and put on bow on her “presence” instead. After a disappointing response to a salary raise has a listener feeling devalued and regretful that she didn’t defend her track record, she seeks an intention to help her rebound. Feeling triggered that she is not in consideration for god parent for child number two, Betch wonders if she is overreacting while another listener is shocked that her friends who hosted a casual evening at their house requested money for the pizza they provided. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod   Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
1 hour 14 minutes

Oversharing
How Can I Get More Help From My Partner?
Jordana and Dr. N dig into the new Taylor Swift album The Life Of A Showgirl and share some different views on the artist’s latest release and the cultural hold she has on all of us. The first email of the episode is an Overshare from a working mom that is feeling the strain of being the primary parent and needs  advice on how to communicate she's drowning to her partner. A woman is feeling the financial strain of constantly visiting her sister who doesn't seem to return the favor and she's in need of a Betchicist on how to broach the topic with her sibling. Another Betch leaves a voicemail in search of an intention that will help her commit to the physical therapy exercises that leave her anxious and uncomfortable. After multiple workout classes feature a random crawling toddler, a listener is curious how triggered she can be by the situation all while another subscriber is asked by a “family friend” for a rather annoying favor when they haven't spoken in almost a decade. Subscribe to Oversharing on Youtube: ⁠https://www.youtube.com/@OversharingPod⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 weeks ago
1 hour 15 minutes

Oversharing
Why Am I So Obsessed With Social Media Validation?
Dr. Naomi opens the podcast with an admission that she got a little sucked into social media recently after her daughter’s school had a student-led event that sparked some debate in the local community. Feeling abandoned, a new mom needs help crafting a text to an old bestie because she isn’t making the same effort as her other pals. Seeking a Betchicist, a future bride is left distressed after trying to plan her bachelorette via text and Jordana brings her group planning skills to the table. A social media addicted listener is in need of an Intention because she knows her desire for Instagram likes is bordering on unhealthy. One listener is left triggered after an employee she recently hired suddenly quit on her while another Betch feels the same way about her brother taking all the family names for his kids. www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 weeks ago
1 hour 20 minutes

Oversharing
How Can I Share My Good News With A Struggling Friend?
Fresh off a screen free weekend, Dr. Naomi shares her review of what it's like to turn off your phone and be in the moment after she and her therapy group decided to take on the challenge. It's only fitting then that the first email this week is a Craft My Text from a Betch whose sudden break up has left her seeking closure, but there is also an update from her original email request that gives the hosts much to discuss. A listener is unsure of how to share her pending good news about an engagement with a friend who is struggling to get her long term relationship to the next level. The Betchicist of the week asks the question “can my husband request I don't discuss him in therapy” and Jordana and Dr. Naomi navigate how it may (and may not) be possible. On the theme of therapy, a listener recounts an uncomfortable first meeting with a therapist that left her triggered and spiraling for hours after the session. And finally one woman shares that her future sister in law provided her with a survey requiring her to rank her desire to be a bridesmaid and the questions on it are kinda wild. Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
1 hour 19 minutes

Oversharing
Baby Steps : A Chance At Motherhood In the Face Of Breast Cancer Ft. Sarrah Strimel Bently || Season 3 Ep. 8
In this heartfelt conversation, Sarrah Strimel Bentley joins Jordana and Dr. Naomi in studio to share her incredible journey from being a Broadway performer to navigating the challenges of motherhood, breast cancer, and surrogacy. She discusses her diagnosis, the importance of self-advocacy, and the emotional rollercoaster of fertility treatments. Sarrah shares how her resilience and hope, and the power of community support helped her navigate this time of uncertainty until she ultimately welcomed her son into the world. As an advocate for others experiencing these challenges she created 'A Chance For Life', an organization and resource that allows her to do so.https://achanceforlife.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
1 hour

Oversharing
Is Becoming A Stay At Home Mom Giving Up?
Jordana’s blowout gets her and Dr. Naomi chatting about spending money on things that bring you joy or that you just dont en-joy doing. The Overshare comes from someone who feels she is always taking the lead with her friends and family’s planning and is left wondering why she is always the one running point. A listener is fuming after a pilates class where another attendee was free-styling her own routine, and she needs a Betchecist on how to handle it. The Intention for this week comes from a woman who is contemplating becoming a stay at home mom, but is feeling weird about what others will think. And a Betch is triggered by her brother in law and wonders if he is personally attacking her big day while another listener is left feeling icky after she is called out in a social situation by someone she doesn’t even know. Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
1 hour 13 minutes

Oversharing
Baby Steps: Advocating For Your Body ft. Lauren Speed Hamilton || Season 3 Ep. 7
On this episode of Baby Steps, hosts Jordana Abraham and Dr. Naomi Bernstein sit down with Love Is Blind participant, Lauren Speed-Hamilton to share the raw, unfiltered truth about her multi-year fertility journey. Lauren opens up about trying to conceive, facing unexplained infertility, going through multiple failed IUIs and IVF transfers, enduring a heartbreaking miscarriage, and discovering fibroids that required major surgery. She reveals how grief over the sudden loss of her father intertwined with the hope of creating new life, therapy, faith, and support from her husband and Love is Blind co-star Cameron Hamilton helped her keep going. Lauren also discusses the mental toll of IVF, the pressure of being in the public eye while struggling with infertility, and the importance of finding the right doctor and advocating for your own care. Now six months pregnant, she reflects on resilience, hope, and what she wants others facing fertility challenges to know: you are not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
44 minutes

Oversharing
Am I Inconsiderate For Taking Care Of Myself Before Others?
Jordana recently celebrated her birthday while Dr. Naomi was off visiting a long distance friend and the two share about their very different experiences. The hosts also side-bar about the recently viral Netflix Documentary Unknown Number and if you haven’t seen it yet go watch it first because they spill all the secrets. A new mother and caring friend writes in asking if it's okay to not be there for someone when you yourself are holding on by a thread. Dr. Naomi gets real about a concerned wife and daughter who thinks her husband's mismanaging a vacation with her father and is looking for a Betchecist on the situation. After giving birth, one listener is at odds with her new body shape and seeks an intention for how to embrace this era of her life. A Betch is left speechless and a bit triggered after her friend ghosted her for months and blew off a trip, only to emerge from the woodwork with a new group of friends. Another listener is sour that her partner wasn’t applauding her recent weight loss only to discover he “hadn’t even noticed” and she is not sure how to feel about it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
1 hour 31 minutes

Oversharing
Baby Steps: Overcoming The Stigmas Of Infertility & Surrogacy || Season 3 Ep.6
After two episodes full of information on infertility, Dr. Naomi and Jordana are together in studio to get personal with virtual guest, host of the podcast Ladygang, and actress/singer/dancer: Becca Tobin. Becca has been very public with her infertility journey, but today she goes deep about how this experience helped fortify her relationship with her partner and prepare them both for the challenges of parenthood. She also talks more about her use of a surrogate, and how that decision challenged her emotionally and physically. With wit and humility Becca opens up and shares how her path to motherhood was a challenge worth taking. Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
55 minutes

Oversharing
How To Be Honest With Your Parents About Your Life
Dr Naomi shares a recent moment with her son where the “Birds & the Bees” are discussed and she and Jordana reminisce on their own childhood conversations around the subject. The Overshare comes from a Betch in a secret age-gap relationship that is rapidly moving towards engagement and she is unsure of how to reveal it all to her family. A listener seeks help around tipping, especially when it comes to discounted services and the hosts give a Betchicist with their own takes on the matter. Dr Naomi provides an important intention for a listener that could help us all a bit with FOMO and not fitting in. A triggered scenario where a boyfriend goes silent for all 5 days of a bachelor trip has one listener spiraling and another has an employee defending her new hometown after her boss trash talks it to her face, and both scenarios are honestly wild. Subscribe to Oversharing on YouTube: ⁠https://www.youtube.com/@OversharingPod⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
1 hour 15 minutes

Oversharing
Baby Steps: Common Conception Challenges For The LGBTQ Community || Season 3 Ep. 5
Marea Goodman, Licensed Midwife, co-author of the book ‘Baby Making for Everybody,’ and founder of Pregnant Together; joins Jordana for a conversation about the LGBT & Solo Parent pregnancy experience. From at-home insemination and breast feeding when both parents can lactate, to understanding the grief that comes with the “non-traditional” conception process, Marea touches on the many ways she provides support and resources to these communities. While access to technology has made pregnancy possible for so many people, Marea discusses the mental and emotional struggles that are unique to these experiences and shares her many resources for navigating the process.  For More Information About Queer and Solo Parent Pregnancy, check out: https://community.pregnanttogether.com/  Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
44 minutes

Oversharing
Is It Healthy To Use ChatGPT For Therapy?
Fresh off a vacation with friends, Jordana shares the best ways to manage group outings and Dr. Naomi celebrates her ability to maintain such important friendships into adulthood. A listener admits that she has been using ChatGPT as therapy and Dr. Naomi advises how this could be more harmful than helpful. A Betch seeks help with her feelings after she learns her father betrayed her Mother her entire life, all while still being a good dad to her. Dr. Naomi pens an intention for a listener who recently took a new job at a reduced salary, only to discover her negotiation skills weren't as strong as her new colleagues’. Triggered by her boyfriend's lack of help around the house, Betch wonders if she's over reacting or right to be annoyed . Finally, a woman is left enraged after she shares some dining info with fellow travelers on a vacation, only to find them sitting at her intended table and suddenly unable to remember their recent encounter. Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
1 hour 10 minutes

Oversharing
Baby Steps: Why You Shouldn’t Think Of Egg Freezing As Insurance || Season 3 Ep. 4
Jordana welcomes back her own reproductive endocrinologist and author of The Lucky Egg, Dr. Lucky Sekhon. In this episode, Dr. Sekhon reveals the #1 comment-section myth she hates seeing, debunks misconceptions about fertility as a meritocracy, and explains why placenta health isn’t just the woman’s responsibility. From fertility basics to important facts about ovulation and how age factors into it all, Dr. Sekhon shares insight into the often mystified process of pregnancy. https://theluckyegg.com/ Pre-order The Lucky Egg Here Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
1 hour 7 minutes

Oversharing
Are Friendships Meant To Last Forever?
In this episode of Oversharing, Jordana and Dr. Naomi Bernstein discuss the transition back to school and wax (not so) poetically about the memories of Middle School. This week's Overshare a listener questions her attachment to her therapist and Dr. Naomi gives her professional opinion on how to handle this important relationship. Speaking of relationships, a Betch seeks help on how to handle a potential maid of honor proposal from a friend that she is not exactly expecting to grow old with, tea. A listener seeks an intention for her new life that has her feeling sad about the past she is leaving behind and Dr. Naomi gives her some words of wisdom to live by. Finally, the hosts rate some triggered scenarios and delve into the sensitive topic of family planning amongst acquaintances. Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
1 hour 21 minutes

Oversharing
Baby Steps: What The Data Says About Infertility with Emily Oster || Season 3 Ep. 3
Jordana is back with economist and data queen Emily Oster for a brand new episode of Baby Steps—and this week, they’re diving into the world of infertility. They’re breaking down what the numbers actually say about getting pregnant at different ages, the latest trends in conception, and answering the questions everyone’s too awkward to ask out loud. Not sure if you should be worried? Totally overwhelmed by fertility TikTok? Tune in for some much-needed clarity, solid advice, and a few laughs along the way.And for more information on how to start your conception journey, go to https://parentdata.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
57 minutes

Oversharing
Can I Gracefully Exit The Group Chat?
After some wholesome IRL bonding time in the studio and NYC, Jordana and Dr. Naomi are back in their natural habitat — the virtual recording setup — and they’re breaking down every last chaotic detail of the recent family vacay. The Overshare comes from a Betch spiraling about all the different group chats in her phone, and the hosts discuss the ever increasing communication trend. A write in seeks a Betchicist on how to handle a co-workers seemingly innocuous lie that left her feeling gaslit. Dr. Naomi gets real and emotional with an intention for a listener dealing with the devastating loss of her dog and the duo gets deep about the soul-crushing grief (and soul-healing love) that comes with losing a furry BFF. Jordana rates a triggered scenario that left an employee footing the tax bill after her company “gifted” her some premium swag, uhm what? And Dr. Naomi drops some serious validation for a Betch whose sister asked if she could name her baby… after her very recent ex-boyfriend. We wish we were kidding. Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
1 hour 7 minutes

Oversharing
Baby Steps: What I Wish I Knew Before with Maria Del Russo || Season 3 Ep. 2
We’re getting personal this episode, and Jordana & Dr. Naomi are together in the studio to chat with special guest and Senior Director of Branded Content at Betches, Maria Del Russo. Maria, currently in the midst of her conception journey, opens up about the many things she has learned not just about fertility, but her body. The hosts dive in with questions around not just the medical, but also the holistic approaches that Maria is taking to help her (hopefully) conceive naturally. Whether you're just thinking about trying, actively trying, or navigating unexpected hurdles, this episode will arm you with helpful information and shed light on the often avoided subject of fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
56 minutes

Oversharing
How Can I Ask My Friend To Pay Me Back?
Dr. Naomi and Jordana are together in the studio for one more episode this week, and Naomi shares some highlights of her NYC trip sans children. The first segment is a Craft My Text write in from a woman who is feeling left out of a family invite and needs help penning a level-headed response that doesn’t start drama. Another listener is in need of a Betchicist after her concert going friend has left her Venmo request on read for months, despite going on lavish vacations on the regular. Dr. Naomi and Jordana help a young Betch who feels like she isn’t living the dream, and give her an intention for loving the life she has rather than mourning the one she doesn’t. Lastly, two single gals, two different triggered scenarios: an engaged friend makes a comment about her relationship status & a soon to be married friend requests multiple parties and gifts. Are these ladies out of line?  Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod   Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
1 hour 5 minutes

Oversharing
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod