Send us a text What if your training plan wasn’t just about miles, but the mindset that keeps you steady when life tilts? Jamee joins us to share how running became the backbone of nine years of sobriety, a pressure valve for anxiety, and the bridge back to endurance after three kids. From a fearless first half marathon run too fast and unfueled to a deliberate, coached build for Chicago, her story shows how structure, community, and small daily choices add up to big change. We dig into the ...
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Send us a text What if your training plan wasn’t just about miles, but the mindset that keeps you steady when life tilts? Jamee joins us to share how running became the backbone of nine years of sobriety, a pressure valve for anxiety, and the bridge back to endurance after three kids. From a fearless first half marathon run too fast and unfueled to a deliberate, coached build for Chicago, her story shows how structure, community, and small daily choices add up to big change. We dig into the ...
Send us a text What if your training plan wasn’t just about miles, but the mindset that keeps you steady when life tilts? Jamee joins us to share how running became the backbone of nine years of sobriety, a pressure valve for anxiety, and the bridge back to endurance after three kids. From a fearless first half marathon run too fast and unfueled to a deliberate, coached build for Chicago, her story shows how structure, community, and small daily choices add up to big change. We dig into the ...
