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OneHealth
OneHealth
27 episodes
4 days ago
Welcome to the OneHealth Podcast! Our mission is to change the lives of those in our community by bringing you inspiring experts in all areas of health. Each week they will share their knowledge for the greater good. We want to help you improve your Physical, Mental, Emotional, Spiritual, and Professional Health! It is our goal to help 1,000,000 people. Assist us by sharing!
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Health & Fitness
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All content for OneHealth is the property of OneHealth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the OneHealth Podcast! Our mission is to change the lives of those in our community by bringing you inspiring experts in all areas of health. Each week they will share their knowledge for the greater good. We want to help you improve your Physical, Mental, Emotional, Spiritual, and Professional Health! It is our goal to help 1,000,000 people. Assist us by sharing!
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Health & Fitness
Episodes (20/27)
OneHealth
EP #27 NUCCA Spine Treatment

Dr. Jason Langslet was kind enough to educate us on the cutting-edge technique of NUCCA Spine Care. We discussed how the central nervous system is affected by mis-alignments, and how this treatment can help people that have been suffering with back issues.  Dr. Jason is a Chicagoland native who currently practices in the premier NUCCA chiropractic office here in Northbrook. Alongside Drs. Marshall Dickholtz Jr., and Daiki Ishiyama, he has helped patients from around the globe regain their health by restoring proper brain stem function and body balance. From vertigo to lower back pain, migraines to arthritis, he has helped patients resolve many different health concerns simply by removing one of the major stressors in the human body that is often overlooked from childhood. 

Be sure to visit our website to stay up to date on the latest episodes and videos: www.onehealthpodcast.com


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6 years ago
42 minutes 1 second

OneHealth
EP #26 Mindfulness and Addictions

Dr Robert Bollendorf shared his years of knowledge in the clinical psychology industry with us today! Robert is professor emeritus of Human Services and the director of the Drug Education Center (retired) at College of DuPage, Glen Ellyn, Illinois. Currently he is a licensed clinical psychologist with a private practice in Lisle, Illinois. A native of Wisconsin who still has a cottage there, Dr. Bollendorf was the third person named by the college of DuPage as the Illinois Community College Teacher of the Year. He has been named three times as Who's Who among America's Teachers.

Be sure to visit our website to stay up to date on the latest episodes and videos: www.onehealthpodcast.com


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6 years ago
49 minutes 40 seconds

OneHealth
EP #25 Health Benefits of Cannabis

We were so excited to welcome Abraham Villegas to the show this week to discuss the ever-growing Cannabis Industry and all of the amazing health benefits that it has to offer! If you have ever been curious give this episode a listen!   

Abraham is a father, husband, digital agency owner, and founder of  The Medical Cannabis Community, a media-based company focused on expanding access to cannabis through community development, educational multi-media content, and market research. With experience in cannabis, sales & marketing, he combines his expertise, knowledge, and passion to identify effective ways to help bring people together, and build long-lasting relationships in a meaningful way. 


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6 years ago
49 minutes 20 seconds

OneHealth
EP #24 Healthy Mind, Body and Soul

This episode is jam packed with practical advice on how to begin your Health and Wellness journey! We were so thankful that Ramakant Kharel stopped by our studio! Ramakant Kharel is more than a business owner of two very successful North Shore restaurants Mount Everest and Red Hot Chilli Pepper. He is a visionary. And when you sit down to converse with Ramakant, you walk away with inspiration and new philosophies as tools to reach your own next level. He believes in feeding your body, but more importantly…your soul. He passes on knowledge to living a healthy life physically, emotionally, spiritually, and mentally. He has a way of seeing when a friend is struggling or exhausted and stressed without them having to say a word. Ramakant is a friend who will pull a tired friend aside to tell him or her to take a few minutes for self care for themselves in order to keep moving upwards. From Nepal to living the American Dream…Ramakant continues to share his gifts, talents, vision, traditions, and his real life experiences to enrich everyone he encounters. Simply because…he cares. 

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6 years ago
44 minutes 27 seconds

OneHealth
EP#23 Essential Oils

Today on the show Sheila Tam shared her years of knowledge about Essential Oils!  Sheila is a licensed massage therapist, registered yoga teacher and certified French aromatherapist through the New York Institute of Aromatic Studies. She’s spent the past seven years helping her clients achieve optimal health in their bodies. As a mother of three, she recognized a growing number of both teens and parents dealing with stress/anxiety and became intrigued four years ago with the study and use of essential oils. Finding a path to every day wellness through essential oils is Sheila’s passion and she continues to pursue continuing education to help both her online resource group & clients achieve results in all areas of their lives. 


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6 years ago
43 minutes 27 seconds

OneHealth
EP #22 "Together We Tri"

Libby Hurley from Together We Tri joined the show today for another amazing episode! Libby is a mother of 3, a four- time Iron Man finisher, former Junior Olympian, author of the book Tri The Journey, TEDx motivational speaker and President of the training facility Together We Tri. We covered her journey of training and preparing for endurance sports, and helping change peoples lives with Health and Fitness.....

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6 years ago
40 minutes 9 seconds

OneHealth
EP #21 Deep Transformation

Looking for a different type of transformation? Then this episode is for you! Kathryn Korman (Deep Transformation Coach), explained how using energy and your mind can truly change your life.....

Kathryn is a Certified Deep Transformation Coach with 20 plus years of spiritual study in many different modalities. Her own experience in living the journey brings a sense of trust to each session, and a deep stillness and calm which allows the Light to do the work


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6 years ago
35 minutes 51 seconds

OneHealth
EP #20 Body Transformation

Gym Owner, ISSA Certified Trainer, and Physique Competitor Antonio Thomas joined us on Episode 20 to share his story about the massive health transformation he underwent in 2018. He gave us the insight and knowledge to take what he learned and apply it in our every day lives. This episode is jam packed with practical fitness and nutrition advice that needs to be shared with the masses! 


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6 years ago
44 minutes 21 seconds

OneHealth
EP #19 Acupuncture

On this episode, the amazing Cynthia Funai from CKF Acupuncture gave us an insight to the world of alternative healing modalities...  

After a career in the pharmaceutical industry, which included both laboratory research and sales experience, Cynthia realized that there are alternatives to the conventional Western Medical approach to addressing pain and disease.  She believes that the mind, body and spirit are integral components in the healing process and complements Western Medicine.  She is a licensed acupuncturist and Board Certified in Chinese Herbs…

To find out more about CKF and Cynthia, you can visit her website here: https://ckfacupuncture.com/

Special thanks again to our sponsors Eco Gym! Check them out here for a $74 membership voucher: www.ecogymworldwide.com

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6 years ago
26 minutes 36 seconds

OneHealth
EP #18 Diabetes and Strength Training

Dylan Brown stopped by the show this week and dropped a TON of knowledge on us! Dylan has been in the fitness industry for many years as a Personal Trainer and Gym Operator and holds a certification from AFAA. Dylan specializes in working with individuals looking to build strength and specifically those using fitness to help treat Diabetes…..We covered what those with Diabetes should be doing for their daily routines with exercise, Power Lifting, the StrongMan Competition world, and much more!  

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6 years ago
1 hour 2 minutes 4 seconds

OneHealth
EP #17 Sports Medicine and Injury Prevention
This week we welcomed Dr Eric Chehab to the show. Dr. Chehab is a board-certified orthopedic surgeon, fellowship- trained in sports medicine. He provides general fracture care, but specializes in the treatment of sports related injuries, in particular to the knee and shoulder. We covered many topics such as; injury prevention, youth sports, high school sports, and tips on how to live a healthier lifestyle...
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6 years ago
42 minutes 26 seconds

OneHealth
EP #16 Depression and Anxiety Treatment
The team from HPR Treatment Centers were kind enough to spend some time with us today....HPR treatment centers use an alternative, innovative depression treatment called Transcranial Magnetic Stimulation that uses no medication and has little to no side effects...The stated mission of the HPR team is that no one should have to live a life with the symptoms of depression....Their years of expertise in treating Depression and Anxiety made for an extremely interesting episode.
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6 years ago
35 minutes 11 seconds

OneHealth
EP #15 The Health of Your Skin
Skin Care! Today Deena Kreimont stopped by....Deena is the co-founder of the online store, The Bath Well, a destination for all non-toxic, plant-based bath and body care...We dove deep into the skin care industry and she shared what products and chemicals we need to be mindful of when making purchasing decisions. We discussed how important it is to read labels, and what to look out for!
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6 years ago
32 minutes 24 seconds

OneHealth
EP #14 Chiropractic Care
Dr Brendan Lee from Body Fusion Chiropractic shared his years of knowledge about chiropractic care, physiotherapy, sports therapy, active release technique, flexion-distraction therapy and massage techniques. Dr. Lee strives for excellence through superior patient treatment, education and satisfaction and we very thankful for the advice he gave us to improve our daily routines!
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6 years ago
25 minutes 53 seconds

OneHealth
EP #13 Overcoming Eating Disorders and Substance Abuse
This week Cody Gauthier shared his amazing story with us..Cody is a University therapist, a professor of Psychology, and a Mental Health and Addiction advocate who has struggled himself with Mental Health who hopes to de-stigmatize men seeking help when needed.
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6 years ago
45 minutes 16 seconds

OneHealth
EP #12 Physical Therapy, Blood Flow Restriction, and Trigger Point Release
Licensed Physical Therapist and Owner/Founder of Chicago Manual Therapy Josh McFarren, brought his 20 years of experience in the Physical Therapy world to our show today. We covered topics such as Trigger Point Release Therapy, Blood Flow Restriction Training, and Spinal Manipulation. Josh shared his advice on recovering from an injury, and what we can do in our daily lives to get to a healthier place! Find out more about Josh and the topics covered in this episode by visiting his website here: https://www.chicagomanualtherapy.com/ Visit our website to stay up to date on the latest videos and episodes: https://www.onehealthpodcast.com/
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7 years ago
41 minutes 50 seconds

OneHealth
EP #11 Nutrition & The Mind Body Connection
This week, we had the pleasure of sitting down with Certified Nutritional Therapist Jessi McLennan. Jessi has a passion for vibrant health and her expertise in Holistic Nutrition centered on the mind-body methodology, has helped not only herself, but helped her hundreds of clients over the years. We were blown away by the amount of practical advice she was able to share with us!
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7 years ago
1 hour 17 seconds

OneHealth
EP #10 Anxiety, Depression, and Mental Health Awareness
Dr. Laura Gerber and her team from Associates in Psychological and Educational Services (www.associatespsyched.org), gave us some of the best advice we have ever heard about how to deal with Stress, Anxiety, and Depression. We dove into bringing awareness to the Mental Health issues facing our country at present. All 4 of these experts shared their years of education to help our audience get to a better place.....
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7 years ago
56 minutes 20 seconds

OneHealth
EP #9 The Science of Hydration
Hydration expert Mark Mitchell from Hydrus Performance shared his years of research and knowledge into the science behind Hydration. We were blown away by what a lack of staying properly hydrated does to the human body...
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7 years ago
51 minutes 4 seconds

OneHealth
EP #8 Emotions of the Mind
Tamela Todd, author of the book: Emotions of the Mind (Breaking the Cycle), shared her compelling story of growing up in a broken home, dealing with mental illness in her family, and what she learned from it. Her 20 years in the healthcare field has deepened her insight into the effects of physical, mental, and emotional trauma. She models what it means when you refuse to live behind the scenes, by living a life free from secrets...
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7 years ago
39 minutes 8 seconds

OneHealth
Welcome to the OneHealth Podcast! Our mission is to change the lives of those in our community by bringing you inspiring experts in all areas of health. Each week they will share their knowledge for the greater good. We want to help you improve your Physical, Mental, Emotional, Spiritual, and Professional Health! It is our goal to help 1,000,000 people. Assist us by sharing!