Office Hours with Aby

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Office Hours with Aby

Aby

20 episodes

1 month ago

Join us for an exciting and insightful conclusion to our podcast season! In this final episode, we delve deep into the importance of advocating for your career and the power of getting specific about your goals. We’ll explore practical strategies and share valuable tips on how to effectively communicate your worth and ambitions in the workplace. As we head into the summer, we'll leave you with some important homework: start setting things up for your next career move! Take this time to reflec...

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Join us for an exciting and insightful conclusion to our podcast season! In this final episode, we delve deep into the importance of advocating for your career and the power of getting specific about your goals. We’ll explore practical strategies and share valuable tips on how to effectively communicate your worth and ambitions in the workplace. As we head into the summer, we'll leave you with some important homework: start setting things up for your next career move! Take this time to reflec...

Show more...

Episodes (20/20)

Office Hours with Aby

Setting Yourself Up For Your Next Career Move

Join us for an exciting and insightful conclusion to our podcast season! In this final episode, we delve deep into the importance of advocating for your career and the power of getting specific about your goals. We’ll explore practical strategies and share valuable tips on how to effectively communicate your worth and ambitions in the workplace. As we head into the summer, we'll leave you with some important homework: start setting things up for your next career move! Take this time to reflec...

1 year ago

11 minutes

Office Hours with Aby

Making the Most of Summer: Fun, Relaxation, and Balance

In this episode, we dive into how to make the most out of your summer! From embracing the joy of Summer Fridays to hitting the golf course, and learning the art of logging off, we cover it all. Discover the benefits of taking time to enjoy the season, the best ways to balance fun and relaxation, and tips on how to maximize your summer experiences. Whether you're looking to unwind or pick up new hobbies, we've got insights to help you fully enjoy your summer and make it unforgettable. Tune in ...

1 year ago

11 minutes

Office Hours with Aby

Unpacking Employee Job Satisfaction: What Do Employees Really Need?

In this episode, I explore the core elements of employee job satisfaction and the essential needs that employers must address. We will discuss key factors such as competitive compensation, work-life balance, and outside pressures leading to employees feeling trapped in their role. We'll also dive into practical advice for improving employee satisfaction and retention. Tune in to discover how to build a workplace where employees feel valued, motivated, and ready to give their best. ...

1 year ago

13 minutes

Office Hours with Aby

Navigating Social Media with Colleagues

Join me this Monday as I share my take on interacting with colleagues on social media! We'll uncover some of the fears associated with sharing our lives, the benefits and pitfalls of connecting, and ultimately, how I've managed this in my career. Whether you're hesitant about blending your personal and professional online presence or looking for tips to make it work, this episode is packed with insights to help you navigate the complexities of social media in the workplace. Don't miss it! ...

1 year ago

11 minutes

Office Hours with Aby

The Big P - Normalizing Menstrual Health

In honor of National Menstrual Health Awareness Month, I share my thoughts on period stigmas at work and how I have personally handled the big P. Join me as we discuss the challenges and triumphs of managing menstruation in the workplace. Let's normalize the rhetoric around periods and stand together to make this world a more inclusive place for women. Tune in for an open, honest conversation aimed at breaking down barriers and promoting menstrual health awareness.

1 year ago

12 minutes

Office Hours with Aby

Professional Etiquette: Navigating the Workplace with Grace

Welcome to this week's episode, where we embark on a journey to decode the subtleties of workplace etiquette. Join me as we explore the art of presenting oneself with finesse in the professional arena. While we approach the topic with a lighthearted touch, we delve into the profound significance of dressing professionally and embodying respect in our interactions. In this episode, we'll uncover why these seemingly simple aspects are indispensable elements of success as we ascend the career la...

1 year ago

13 minutes

Office Hours with Aby

The Key to Achieving Your Ultimate Work/Life Balance

In this episode, we'll explore the elusive art of achieving work-life balance. Join me as I delve into the essential strategies and key categories that pave the way to a harmonious equilibrium between professional pursuits and personal well-being. Whether you're seeking productivity hacks, time management tips, or methods to maintain your mental and physical health amidst a hectic schedule, this episode will provide actionable insights to help you navigate the delicate balance between work an...

1 year ago

17 minutes

Office Hours with Aby

I Simply Remember My Favorite Jobs

Join me this Thursday on the podcast as I reminisce about some of my most cherished jobs and the reasons they hold a special place in my heart. Let's explore the elements that made these experiences truly memorable and perhaps find inspiration for your next career move. Tune in, reflect, and enjoy the journey with me!

1 year ago

14 minutes

Office Hours with Aby

My Corporate "Ick" List

Join us this week as we delve into the cringe-inducing world of corporate culture! From cringe-worthy jargon to awkward office encounters, we're unpacking what gives us the "office ick." Tune in as we share our most cringe-worthy corporate slang and hilarious anecdotes, guaranteed to make you laugh and nod along in solidarity. Plus, we invite you to share your own office ick moments in the comments below. Get ready for a fun-filled episode that will have you cringing and commiserating in equa...

1 year ago

17 minutes

Office Hours with Aby

The Situation with Drinking at a Work Event

In this episode, we kick things off with a lighthearted discussion on the Jersey Shore Family Vacation and why Mike 'The Situation' is my ultimate go-to for motivation during rough patches. From there, we smoothly transition into a more serious topic: the delicate balance of drinking at work events. I'll share insights on how to navigate these situations with grace and maintain your professional reputation. Tune in for a blend of entertainment and valuable workplace advice!

1 year ago

12 minutes

Office Hours with Aby

My Personal Post-Grad Job Journey: Trials and Tribulations

In this heartfelt episode, join me as I reflect on my own college graduation journey and the hurdles I encountered in the job market afterward. If you're on the brink of graduation and feeling uncertain about what lies ahead, this episode is tailor-made for you. I'll share candidly about the highs and lows of my post-graduation experience, from the excitement of earning my degree to the daunting task of navigating the job search process. Through personal anecdotes and lessons learned, I hope ...

1 year ago

15 minutes

Office Hours with Aby

Navigating Layoffs: Stories, Strategies, and Support

In uncertain times, the fear of impending layoffs can be daunting. But fret not! Join us this week on our podcast as we delve into personal layoff experiences, offering valuable insights and practical tips on how to navigate the unknown. From managing emotions to understanding what to expect, we've got you covered. Let's face this challenge together with resilience and preparation.

1 year ago

5 minutes

Office Hours with Aby

Defining Your Personal Brand at Work

Join us as we dive into the art of standing out at work while staying true to yourself. Tune in this Monday as we explore the three essential strategies for developing your personal corporate brand. Whether you're aiming for career advancement or seeking to make your mark in your industry, we've got you covered. Join us as we unlock the secrets to achieving your goals authentically and effectively.

1 year ago

15 minutes

Office Hours with Aby

The How-to's of Networking

In a world where connections are key, mastering the art of networking is essential for personal and professional growth. Join us in today's episode as we unravel the secrets to effective networking. Whether you're aiming to forge new connections within your organization or expand your network beyond its confines, we've got you covered. Discover fail-proof strategies and actionable tips to propel your networking efforts to new heights. Get ready to unlock the power of meaningful connections an...

1 year ago

12 minutes

Office Hours with Aby

The Remote Work Revolution: Embracing Autonomy in the Workplace

In this episode, we delve into the dynamic world of remote work, exploring its exponential growth and the autonomy it provides to individuals in choosing their work environment. Backed by statistics from the latest Upwork study predicting that by 2025, 22% of the workforce will be remote, we unravel the implications of this shift on productivity and work culture. Join us as we examine the multifaceted nature of remote work, discussing its benefits, challenges, and the individual-based decisio...

1 year ago

16 minutes

Office Hours with Aby

Women Showing up for Each Other in the Workplace

Step into a conversation this week where we delve deep into the vital concept of showing up for women in the workplace. Through a tapestry of personal anecdotes spanning years of professional experience, I illuminate the transformative power of solidarity and support among female colleagues. From the invaluable lessons gleaned from challenging situations to the enduring bonds forged with like-minded women, each story serves as a beacon of inspiration. Join me as we navigate the complexities o...

1 year ago

16 minutes

Office Hours with Aby

Supporting Gen Z's in the Workplace

Join us this episode as we delve into the crucial topic of supporting Generation Z as they step into the workforce. With the emergence of this dynamic generation, it's imperative for companies to understand their needs and aspirations. We'll unravel the negative stereotypes often associated with younger generations and explore actionable strategies for companies to embrace and attract this invaluable pool of talent. From fostering a supportive environment to redefining traditional workplace s...

1 year ago

13 minutes

Office Hours with Aby

6 Types of Managers You'll Encounter Along Your Career Journey

Are you feeling suffocated by a micromanager or frustrated by an unaccountable boss? In this episode, we delve into the six types of managers that you might encounter in your professional journey. Drawing from personal experiences and anecdotes shared by friends, we explore the traits and behaviors of each manager archetype, offering valuable insights on how to effectively manage your relationship with them. Whether you're dealing with a control freak, a hands-off leader, or anything in betwe...

1 year ago

8 minutes

Office Hours with Aby

The "Rock Bottom" of my Career

Join me for the premiere of our inaugural episode "The 'Rock Bottom' of my Career." In this raw and candid discussion, I delve into one of the most challenging experiences I've encountered in my professional journey. From navigating personality conflicts to confronting tough conversations, I'll share the pivotal lessons that have fueled my determination to overcome obstacles. Tune in Monday morning for Episode 1, where I lay bare the struggles and triumphs that have inspired me to launch this...

1 year ago

15 minutes

Office Hours with Aby

Office Hours with Aby Intro

We are thrilled to announce the launch of "Office Hours with Aby" - your new must-listen podcast for all things corporate America! Join Aby, a seasoned professional with over a decade of experience in various corporate settings, as she opens up her office doors to share the insider scoop on navigating the professional world. From start-ups to established branch locations, Aby's got the stories, insights and widsom you need to thrive in the corporate world! So mark your calendars, set your rem...

1 year ago