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NspiredCoaching
Jeffrey Epps
34 episodes
6 days ago
Life Coaching podcast. Providing information and insight on how to achieve the life you so desire.
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Self-Improvement
Education
RSS
All content for NspiredCoaching is the property of Jeffrey Epps and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life Coaching podcast. Providing information and insight on how to achieve the life you so desire.
Show more...
Self-Improvement
Education
Episodes (20/34)
NspiredCoaching
Embrace Your Fight

Everyone is a fighter. Weather you know it or not you are a fighter. Some will never step foot into a boxing right or on the mat to compete in MMA, wrestling, karate, or jui-jitsu but we are all fighting for something. For some us it maybe your family, others it's your health; physical or mental. The point is we all have a fight and it's time to stop running from it and embrace it.

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1 year ago
22 minutes 44 seconds

NspiredCoaching
Adversity is the Best Opponent.

In life we will face many challenges and things that come up against our goals. As fighters the goal is prize of winning and making it to become a champion. On that road you will face adversity and opportunity that your opponents will bring to the table. In this episode I encourage you not to shy away from your opponents and adversities but to embrace them as they make you a better fighter and all around better person. From a biblical standpoint scripture says our adversary walks around like a roaring lion seeking to devour. To be prepared for this we need to be rooted in the right things. Tune in as I tell and show you how to fight in ring and outside the ring and why your opponents in life are there to make you better.

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1 year ago
29 minutes 15 seconds

NspiredCoaching
Blessings, Curses and Choices

Check out today's episode.

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2 years ago
16 minutes 58 seconds

NspiredCoaching
Morning Routines
Establishing a morning routine can be great but have you ever asked yourself why do you even need a morning routine?  Who's routine are you following and is it even helping you to reach your goals? 
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2 years ago
16 minutes 19 seconds

NspiredCoaching
Why you need Standards

Having standards set the tone for so many things in your life and if you don't have them make it difficult to navigate life.  In today's episode I get in the reasoning behind why you need standards and some of the benefits with having them. 

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2 years ago
20 minutes 14 seconds

NspiredCoaching
Core Beliefs

Have you ever thought about where your behavior comes from? or why you view the world the way you do?  I this episode I talk about core beliefs and dive into why you see the world you do and think the way you do.  Check it out. 

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2 years ago
23 minutes 2 seconds

NspiredCoaching
Being Committed

Often times we think we need more motivation to achieve our goals and get to where we want to be but in reality, it is usually a lack of commitment.  Meaning are you willing to go through all the steps to get to where you say you want to be?  Check today's episode and let me know what you think. 

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2 years ago
10 minutes 23 seconds

NspiredCoaching
3 Life Lessons I've Learned from Boxing
As a boxing and life coach, it seems more and more how the two actually relate.  Check out this episode to kick off the new year with as I give you 3 lessons I have learned from boxing that translate over into life.  
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2 years ago
17 minutes 2 seconds

NspiredCoaching
End of the Year Reflection

It's that wonderful time at the end of each year where we set goals and prepare for the year to come.  Well in this episode I reflect and highlight 5 areas that we as men need to be implementing more and more of in the year and years to come to be better individuals.  Let's get it.  

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2 years ago
18 minutes 23 seconds

NspiredCoaching
How to Improve Self-Worth as a Man

The title says it all.  Give it a listen and let me know what you think.  

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2 years ago
12 minutes 44 seconds

NspiredCoaching
Make Your Dreams Come True.

This isn't the typical feel-good message of if you dream it, it will happen.  This is a hard look in the mirror of understanding that you have to first seek the right paths in life and from there it takes work to make good things happen.  Hope this inspires you. 

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2 years ago
12 minutes 32 seconds

NspiredCoaching
Developing a Growth mindset
Learn how to change your mindset to move towards the life you want.  Here I will give you a few pointers on how to develop a growth mindset for positive change 
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2 years ago
16 minutes 39 seconds

NspiredCoaching
How to Improve your Focus
Check out today's episode for a quick pick me up and insight on how to improve your focus as a man.
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2 years ago
15 minutes 18 seconds

NspiredCoaching
Benefits of a Beginner's Mindset

3 Benefits a beginner's mindset and 3 tips on how to cultivate one. 



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2 years ago
17 minutes 52 seconds

NspiredCoaching
Foresight and Preparation.

What vision do you have for your life and how are you going about to accomplish it?  Check it out and let me know what you think. 

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2 years ago
15 minutes 21 seconds

NspiredCoaching
Discipline vs. Motivation
The age old question that is often asked, which is better; having discipline or being motivated?  
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3 years ago
15 minutes 7 seconds

NspiredCoaching
Managing Negative Self-Talk

Check out this week's episode on negative self-talk,  I have a very important and amazing guest joining me for todays chat.  Grab a note pad and listen as we give you some insights to what maybe going on inside your head and how to manage it.  

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3 years ago
21 minutes 22 seconds

NspiredCoaching
Better Self-Management
Who and what is the cause of your success and failures.  Can you can you really control the world around you or how you react to it?  In this episode I talk about different ways on how to better manage yourself and become more of what you are seeking and move in a better direction of life.  
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3 years ago
16 minutes 13 seconds

NspiredCoaching
Stop Self-Sabotage

We all have destructive habits that hinder our success.  If you are struggling with such behaviors and habits give todays episode a listen and see how you can begin to stop said behaviors and be more productive in life and your relationships. 


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3 years ago
16 minutes 42 seconds

NspiredCoaching
Finding Positive Like Minded Individuals
In today's episode I go over why your friend group could be helping you grow or holding you back.  
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3 years ago
17 minutes 39 seconds

NspiredCoaching
Life Coaching podcast. Providing information and insight on how to achieve the life you so desire.