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Now For Tomorrow with Deepak Chopra
Religion of Sports
33 episodes
9 months ago
We are living in unprecedented times, when fear must be countered with love and distress with healing. Now for Tomorrow is a podcast to show you how that's possible. To show actions you can do now to make tomorrow better. Each step offers an action to take today to make tomorrow better for yourself, those you love, and the world.  Hosted by Deepak Chopra, each episode contains a short prompt for reflection and contemplation rooted around actions that you can take immediately after listening.
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Mental Health
Health & Fitness
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We are living in unprecedented times, when fear must be countered with love and distress with healing. Now for Tomorrow is a podcast to show you how that's possible. To show actions you can do now to make tomorrow better. Each step offers an action to take today to make tomorrow better for yourself, those you love, and the world.  Hosted by Deepak Chopra, each episode contains a short prompt for reflection and contemplation rooted around actions that you can take immediately after listening.
Show more...
Mental Health
Health & Fitness
Episodes (20/33)
Now For Tomorrow with Deepak Chopra
Introducing: Roughhousing, Part 1: Hell Week
In Religion of Sports' latest podcast series, Host Iggy Monda takes listeners inside America’s locker rooms and field houses to explore hazing in high school sports today. Through deeply personal stories of kids who have hazed, parents who have fought for accountability, coaches who are scared of what their players do when they’re not looking, and people who have hazed others, he ultimately asks why hazing is so ingrained in American culture – and what it says about us. Follow ROS Presents: Roughhousing for the full series. CONTENT WARNING: episode contains descriptions of violence and violent ideation.
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2 years ago
21 minutes

Now For Tomorrow with Deepak Chopra
How to Bounce Back Better Than Ever
Everyone’s life has failures, disappointments, and setbacks. What makes a difference is the ability to bounce back from the bad things that come everyone’s way.
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4 years ago
7 minutes

Now For Tomorrow with Deepak Chopra
Finding Your Compassionate Heart
When you are sustained by love and feel compassion for others, your become part of a constant give-and-take, what a physiologist would call a feedback loop, that goes from your heart to every cell in your body and from you to everyone you encounter.
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4 years ago
5 minutes

Now For Tomorrow with Deepak Chopra
Deep Listening
All of us listen with only half our attention, or even none at all. We are preoccupied with our own issues, especially now in a crisis. It's time to sit down and really listen to someone in your life who you perhaps take for granted or feel frustrated by.
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4 years ago
5 minutes

Now For Tomorrow with Deepak Chopra
Stand, Stretch, and Move
We have all heard about the benefits of exercise, but compliance isn’t easy, especially now with restricted movement. But without guilt you can bring a great benefit to your body by the simple, repeated action of standing up, moving around, and stretching.
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4 years ago
5 minutes

Now For Tomorrow with Deepak Chopra
Creating a Purpose
Take a moment to expand your reason for being here, in other words, your purpose. When your day is filled with the demands of your job or raising children or keeping up with friends, you are certainly busy, but do you have a purpose? True purpose is very personal, and you alone can create it for yourself.
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4 years ago
6 minutes

Now For Tomorrow with Deepak Chopra
Expressing Gratitude
Take a moment to expand your heart through expressing gratitude. In a crisis the things we usually take for granted are seen in a new light, and one result is a feeling of gratitude that needs expressing. Gratitude is healing for you and at the same time for the person you express your gratitude to.
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4 years ago
5 minutes

Now For Tomorrow with Deepak Chopra
Handling Your Worries
Take a moment to talk about the best way to handle your worries.
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4 years ago
5 minutes

Now For Tomorrow with Deepak Chopra
Charlemagne the God on Leaning Into Uncertainty
Today we welcome a guest: radio and television host and author Charlamagne the God. Charlamagne has wisdom to share with us on how now is the time to lean into uncertainty and experience the freedom of not knowing.
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5 years ago
9 minutes

Now For Tomorrow with Deepak Chopra
Overcoming Fear
Sigmund Freud said that anxiety is like an unwelcome guest that refuses to leave. You are forced to adapt to its presence. Can you get this unwelcome guest to leave? Yes, you can.
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5 years ago
6 minutes

Now For Tomorrow with Deepak Chopra
Dr. Michael Gervais on Morning Mindset Routines
Today we welcome a guest: Doctor Michael Gervais. Dr. Gervais will show us how to establish a morning mindset routine.
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5 years ago
6 minutes

Now For Tomorrow with Deepak Chopra
Coping with Stress
We use the word “stress” all the time, but people don’t really know how to deal with it, so they stop trying . In normal times we accept that modern life moves fast and brings pressure. In the present crisis, these conditions are exacerbated and affect many more people.
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5 years ago
9 minutes

Now For Tomorrow with Deepak Chopra
Finding Self-Empowerment When You Feel Powerless
We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.
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5 years ago
6 minutes

Now For Tomorrow with Deepak Chopra
Improve Your Sleep
We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.
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5 years ago
5 minutes

Now For Tomorrow with Deepak Chopra
Lewis Howes on Evenings Routines
Today we welcome a guest: Lewis Howes of the School of Greatness podcast. Lewis used to think a morning routine was what really sets you up for a successful day, but he has learned that a conscious evening routine is equally as important.
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5 years ago
5 minutes

Now For Tomorrow with Deepak Chopra
The Quickest Way to Make Your Life Better
It’s commonly understood that what you aren’t aware of, you cannot change.
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5 years ago
7 minutes

Now For Tomorrow with Deepak Chopra
One Thing Every Relationship Must Have
An ideal relationship is loving and healing. If those two qualities exist, the ups and downs that exist in every relationship can be weathered, because various situations come and go, but they take second place to your certainty that you are loved and that you will get support and sympathy when you feel wounded, ill, or need emotional healing.
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5 years ago
5 minutes

Now For Tomorrow with Deepak Chopra
How to Settle Your Mind
The ideal state of the mind is alert and yet restful and reflective. Your mind naturally returns to this state if you let it.
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5 years ago
5 minutes

Now For Tomorrow with Deepak Chopra
Bring Lightness to Your Body
Today, take a moment to nurture your body by replacing “heaviness” with “lightness.”
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5 years ago
4 minutes

Now For Tomorrow with Deepak Chopra
Raising Your Spiritual IQ
Today take a moment to nurture your spirit by focusing on your spiritual I.Q.
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5 years ago
6 minutes

Now For Tomorrow with Deepak Chopra
We are living in unprecedented times, when fear must be countered with love and distress with healing. Now for Tomorrow is a podcast to show you how that's possible. To show actions you can do now to make tomorrow better. Each step offers an action to take today to make tomorrow better for yourself, those you love, and the world.  Hosted by Deepak Chopra, each episode contains a short prompt for reflection and contemplation rooted around actions that you can take immediately after listening.