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Not Your Average Grief Podcast
Shauna R Dukes
35 episodes
2 days ago
Hi friend, it's Shauna Dukes! I am the author of the best selling book Even If-A Holistic Approach to Grief And Living A Joy Filled Life With Loss, a Nutritional Therapy Practitioner, and a Holistic Grief Coach. If you are emotionally surviving after the death of a loved one and wondering how on earth you will ever be able to move forward, then you are in the right place, and I am so glad you are here. Unfortunately I have survived a lot of loss in my life but none of them wrecked me quite like the death of my 3 year old son. I felt like an emotional zombie for years. I tried every sort of numbing possible(didn't help by the way), read every book I could find on child loss, and did about 1000 google searches looking for answers on how you still live with this level of pain. What I have realized through my journey is that there is a great need for guidance and hope through this complex and painful process. Although I don't believe we ever fully heal from loss in this life, some healing will, and must happen. I know with all my heart that life can still be beautiful with loss. Join me as I share my perspectives on grief, offer digestible bites of hope, and interview others who have lost, and still shown unwavering resiliency in their lives. If you would like to learn more about Holistic Grief Academy for Mothers you can click the link below. https://holisticgriefacademy.myflodesk.com/prei7fpydj
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Mental Health
Health & Fitness
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Hi friend, it's Shauna Dukes! I am the author of the best selling book Even If-A Holistic Approach to Grief And Living A Joy Filled Life With Loss, a Nutritional Therapy Practitioner, and a Holistic Grief Coach. If you are emotionally surviving after the death of a loved one and wondering how on earth you will ever be able to move forward, then you are in the right place, and I am so glad you are here. Unfortunately I have survived a lot of loss in my life but none of them wrecked me quite like the death of my 3 year old son. I felt like an emotional zombie for years. I tried every sort of numbing possible(didn't help by the way), read every book I could find on child loss, and did about 1000 google searches looking for answers on how you still live with this level of pain. What I have realized through my journey is that there is a great need for guidance and hope through this complex and painful process. Although I don't believe we ever fully heal from loss in this life, some healing will, and must happen. I know with all my heart that life can still be beautiful with loss. Join me as I share my perspectives on grief, offer digestible bites of hope, and interview others who have lost, and still shown unwavering resiliency in their lives. If you would like to learn more about Holistic Grief Academy for Mothers you can click the link below. https://holisticgriefacademy.myflodesk.com/prei7fpydj
Show more...
Mental Health
Health & Fitness
Episodes (20/35)
Not Your Average Grief Podcast
EPISODE 35 | Finding Hope Post Child Loss With Lisa Espinoza
2 weeks ago
36 minutes 51 seconds

Not Your Average Grief Podcast
EPISODE 34 | Anticipatory Grief: A Personal Journey With Erin Whalen
1 month ago
42 minutes 6 seconds

Not Your Average Grief Podcast
EPISODE 33 | How To Forgive The Unforgivable With Rhonda Britten
4 months ago
46 minutes 9 seconds

Not Your Average Grief Podcast
EPISODE 32 | Grief Out Loud With Melani Sessa
5 months ago
31 minutes 36 seconds

Not Your Average Grief Podcast
EPISODE 31 | Finding Strength In Grief + Community With Stacey Johnson
5 months ago
38 minutes 46 seconds

Not Your Average Grief Podcast
EPISODE 30 | Navigating Grief With Portia Barton
7 months ago
37 minutes 55 seconds

Not Your Average Grief Podcast
EPISODE 29 | Beyond Casseroles: What Widows Wish Friends & Family Knew With Dr. Lynn Banis
7 months ago
38 minutes 21 seconds

Not Your Average Grief Podcast
EPISODE 28 | A Path To Healing With Anne Hince
8 months ago
31 minutes 22 seconds

Not Your Average Grief Podcast
EPISODE 27 | Mindset Matters: Overcoming Challenges
8 months ago
40 minutes 36 seconds

Not Your Average Grief Podcast
EPISODE 26 | Grief- The Pathway To Transformation
9 months ago
39 minutes 21 seconds

Not Your Average Grief Podcast
EPISODE 25 | Self-Care & Navigating Grief During The Holidays With Laura Walton
11 months ago
39 minutes 12 seconds

Not Your Average Grief Podcast
EPISODE 24 | From Darkness To Light With Gina Economopoulos
11 months ago
49 minutes 26 seconds

Not Your Average Grief Podcast
EPISODE 23 | Trauma & Grief Through The Eyes Of A Nurse With Jennifer Johnson
12 months ago
40 minutes 19 seconds

Not Your Average Grief Podcast
EPISODE 22 | A Holistic Approach to Overcoming Trauma & Finding Resilience with Mamoko Uno
1 year ago
34 minutes 35 seconds

Not Your Average Grief Podcast
EPISODE 21 | A Father's Perspective On Grief With Joshua Dukes
1 year ago
1 hour 14 minutes 41 seconds

Not Your Average Grief Podcast
EPISODE 20 | The Power Of Grief
1 year ago
42 minutes 21 seconds

Not Your Average Grief Podcast
EPISODE 19 | Overcoming Anxiety & Finding Purpose with Leslie Alvarez
1 year ago
36 minutes 6 seconds

Not Your Average Grief Podcast
EPISODE 18 | Self-Care for Grief with Suzy Reading
1 year ago
31 minutes 22 seconds

Not Your Average Grief Podcast
EPISODE 17 | What's Good About Today? Finding Purpose with Christopher Cochran
1 year ago
58 minutes 1 second

Not Your Average Grief Podcast
EPISODE 16 | Heartbreak to Hope with Patti DiMiceli
1 year ago
57 minutes 4 seconds

Not Your Average Grief Podcast
Hi friend, it's Shauna Dukes! I am the author of the best selling book Even If-A Holistic Approach to Grief And Living A Joy Filled Life With Loss, a Nutritional Therapy Practitioner, and a Holistic Grief Coach. If you are emotionally surviving after the death of a loved one and wondering how on earth you will ever be able to move forward, then you are in the right place, and I am so glad you are here. Unfortunately I have survived a lot of loss in my life but none of them wrecked me quite like the death of my 3 year old son. I felt like an emotional zombie for years. I tried every sort of numbing possible(didn't help by the way), read every book I could find on child loss, and did about 1000 google searches looking for answers on how you still live with this level of pain. What I have realized through my journey is that there is a great need for guidance and hope through this complex and painful process. Although I don't believe we ever fully heal from loss in this life, some healing will, and must happen. I know with all my heart that life can still be beautiful with loss. Join me as I share my perspectives on grief, offer digestible bites of hope, and interview others who have lost, and still shown unwavering resiliency in their lives. If you would like to learn more about Holistic Grief Academy for Mothers you can click the link below. https://holisticgriefacademy.myflodesk.com/prei7fpydj