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Not So Serious with Dani Fernandez
Daniela Fernandez
52 episodes
5 days ago
“Do not take life too seriously. You will never get out of it alive.” Elbert Hubbard We tend to take everything SO SERIOUSLY! Even small decisions or mistakes we make on a daily basis... I was even overcomplicating the tittle of this podcast... when in reality... it ain't that serious! I created this podcast as an alternative to my usual journal. I will talk about everything that comes in my mind, from health to relationships to LITERALLY ANYTHING! You will never know what you will get :) I hope you're up to having serious and not so serious conversations with me
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Mental Health
Health & Fitness
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“Do not take life too seriously. You will never get out of it alive.” Elbert Hubbard We tend to take everything SO SERIOUSLY! Even small decisions or mistakes we make on a daily basis... I was even overcomplicating the tittle of this podcast... when in reality... it ain't that serious! I created this podcast as an alternative to my usual journal. I will talk about everything that comes in my mind, from health to relationships to LITERALLY ANYTHING! You will never know what you will get :) I hope you're up to having serious and not so serious conversations with me
Show more...
Mental Health
Health & Fitness
Episodes (20/52)
Not So Serious with Dani Fernandez
Q&A part 2 (dream job, binging, dating & my favorites!)

love you guys let me know if you have any ideas for the next episode!

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6 days ago
23 minutes 7 seconds

Not So Serious with Dani Fernandez
Q&A Part 1 (what happened in Hawaii, how to make yourself eat & more)

Helloooo I am back!!!


Will try now every Monday to deliver a new podcast!


love you guys! 🌟

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1 week ago
27 minutes 11 seconds

Not So Serious with Dani Fernandez
THE BAD things about recovering from an eating disorder (what they don't tell you about recovery)

"the worst days in recovery are better than the best days in your eating disorder" JUST REMEMBER THIS! I just thought it was important to address the things that you can expect that are not so good (and that not a lot people talk about) when you're recovering! it's not all rainbows and butterflies and I promise RECOVERY is still SOOO WORTH IT!


Love you guys!

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1 month ago
28 minutes 2 seconds

Not So Serious with Dani Fernandez
Let's catch up Q&A (Updates in my life, why I don't do any more recovery content, mental health & more)

I love you guys!! thank you so much for asking all the questions <3


@danifernandez.go

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3 months ago
37 minutes 35 seconds

Not So Serious with Dani Fernandez
I don't know what I am doing with my life... and that is okay.

quotes I loved:

"You can’t read the label from inside the bottle”

"it’s not the pursuit of happiness but more about the happiness of the pursuit"

"Success is working towards the things that MATTER TO YOU and enjoying the journey along the way"




Wheel of Life:

WORK, HEALTH & RELATIONSHIPS!

Work: Growth, Money and Mission

Health: Body, Mind and Soul

Relationships: Romance, Family, Friends


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5 months ago
28 minutes 19 seconds

Not So Serious with Dani Fernandez
the art of staying present and having a slow life (while finding what you want to do in your life)

I love you so much thank you for listening to me yap! I needed to talk to you this week!


ig: danifernandez.go

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7 months ago
23 minutes 11 seconds

Not So Serious with Dani Fernandez
the art of trusting yourself + Minnesota starvation experiment

Hellooo!!! love you so much hope you guys enjoy this episode!

new way of structure:

1. Highs & Lows of the week

2. Reading, eating, watching & listening

3. What I learned and the topic we will talk about


IG: danifernandez.go

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7 months ago
35 minutes 43 seconds

Not So Serious with Dani Fernandez
a new season in my life <3

love you guys!!

welcome to a new journey!! <3 talking about everything about my amenorrhea recovery and my health journey!

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7 months ago
26 minutes 5 seconds

Not So Serious with Dani Fernandez
small ADVICE SESSION! (weight gain without tracking, fear foods & more)

LOVE YOU GUYS sorry this was so short I have been so busy I PROMISE NEXT WEEK WILL BE LITTTT 🔥🔥🔥🔥

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10 months ago
17 minutes

Not So Serious with Dani Fernandez
ADVICE SESSION ep.1 body image, ed recovery, confidence, making friends, fears & more

episode 1 let's gooooo hope you love ittt!


love you guys so much!

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10 months ago
35 minutes 9 seconds

Not So Serious with Dani Fernandez
Maybe I just fit within myself <3 (let's talk about feeling lonely and like you don't fit in anywhere)

Hellooo keeping up with the consistency of the podcast every Friday!!! follow along so that you don't miss any episode of me yapping about stuff and DO NOT FORGET ABOUT YOUR HOMEWORK!!!

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10 months ago
30 minutes 20 seconds

Not So Serious with Dani Fernandez
the one where I tell you all my favorites!

from books to meals I tell you all my favorites based on what you asked me on IG!


Hope you enjoy this episode! love you!


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11 months ago
25 minutes 50 seconds

Not So Serious with Dani Fernandez
Q&A let's catch up!

I answered all your questions! :)

hope you enjoy this episode!

love you!

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11 months ago
25 minutes 41 seconds

Not So Serious with Dani Fernandez
My morning & night time routine (after struggling with an ED)

Hi besties I love you so much thank you for listening sorry for not being consistent with the podcast but I will try my best to be from now on <3 don't forget to give it a review and also if you have any topics that you want me to talk about my IG DM's are always open!

IG & Tiktok:

@danifernandez.go


Dani

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1 year ago
27 minutes 54 seconds

Not So Serious with Dani Fernandez
what's TRULY like to be an adult? reacting to YOUR responses

I LOVED RECORDING THIS EPISODE SOOO MUCH! let me know what the next topic should be!

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1 year ago
43 minutes 24 seconds

Not So Serious with Dani Fernandez
my dating experiences (hinge dates, boys, story time, self confidence, love)

little bit of what I have experienced so far by going on hinge dates hahaha

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1 year ago
25 minutes 27 seconds

Not So Serious with Dani Fernandez
my favorite 2023 tv shows!

I am a SUCKEEER for good tv shows so let me know if you have any recommendation for me to watch!

mine:

Ginny and Georgia, Bridgerton, the last of us, outer banks, the summer I turned pretty, young Sheldon, queen Charlotte, never have I ever, euphoria & you




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1 year ago
23 minutes 19 seconds

Not So Serious with Dani Fernandez
Get to know me! (Q&A) WE ARE BACK!

Ahhh so happy to be back I hope you love hearing me yapping all the time because I LOVEEEE talking to you guys and of course as always let me know what you would like to hear me talk about! :)


Love you guys!!

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1 year ago
31 minutes 28 seconds

Not So Serious with Dani Fernandez
A well needed venting session

Let's be real. I struggle with my mental health.

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1 year ago
22 minutes 28 seconds

Not So Serious with Dani Fernandez
30. let's catch up! :) *switching up routines and the pressure of society to know what you want to do for the rest of your life*

super random episode that I didn't plan :) but that's why podcasting is soooo fun <3


LOVE YOU!!!

Thank you for listening!

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1 year ago
27 minutes 30 seconds

Not So Serious with Dani Fernandez
“Do not take life too seriously. You will never get out of it alive.” Elbert Hubbard We tend to take everything SO SERIOUSLY! Even small decisions or mistakes we make on a daily basis... I was even overcomplicating the tittle of this podcast... when in reality... it ain't that serious! I created this podcast as an alternative to my usual journal. I will talk about everything that comes in my mind, from health to relationships to LITERALLY ANYTHING! You will never know what you will get :) I hope you're up to having serious and not so serious conversations with me