In this podcast we explore all the things that can help us to be better and improve our lives in body, mind, and spirit, looking at everything from Witchcraft, Sorcery, Woo woo, Spirituality, Biohacking, The mundane and everything in between. Sharing our experiences over the years, what works for us, what hasn't worked, and exploring new theories and science, trying them out, seeing what works, and debunking what doesn't.