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Next Brave Thing Podcast
Ella Hooper
117 episodes
3 days ago

Breakthrough lives on the other side of bravery.

After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire.

Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth.

We’ll dive into topics like:

  • Healthy risk vs. destructive risk
  • Embracing feedback for growth while silencing the critics that keep you small
  • How bravery transforms relationship dynamics
  • Learning to trust and love yourself
  • Shame-free creativity
  • Cultivating deep self worth

Subscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!

Show more...
Mental Health
Arts,
Performing Arts,
Health & Fitness
RSS
All content for Next Brave Thing Podcast is the property of Ella Hooper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Breakthrough lives on the other side of bravery.

After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire.

Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth.

We’ll dive into topics like:

  • Healthy risk vs. destructive risk
  • Embracing feedback for growth while silencing the critics that keep you small
  • How bravery transforms relationship dynamics
  • Learning to trust and love yourself
  • Shame-free creativity
  • Cultivating deep self worth

Subscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!

Show more...
Mental Health
Arts,
Performing Arts,
Health & Fitness
Episodes (20/117)
Next Brave Thing Podcast
116. Finding Yourself in Laughter, Song, and Dance with Christa Parodi
3 days ago
43 minutes

Next Brave Thing Podcast
115. The Messy, Beautiful Work of Living Wholeheartedly with Kristen Pietsch
1 week ago
1 hour 16 minutes

Next Brave Thing Podcast
114. Seen, Heard, Understood: How Validation Heals the Pain Cycle
2 weeks ago
36 minutes

Next Brave Thing Podcast
113. Understanding Triggers: The Key to Emotional Safety with Rachel Hughes
3 weeks ago
1 hour 11 minutes

Next Brave Thing Podcast
112. Cultivating Creativity: Letting Go of Comparison with Dr. Amy Leigh Wicks
1 month ago
43 minutes

Next Brave Thing Podcast
111. Cultivating Intuition and Trusting Faith; Letting go of the need for certainty.
1 month ago
27 minutes

Next Brave Thing Podcast
110. Observe Don't Absorb
1 month ago
23 minutes

Next Brave Thing Podcast
109. How I regulate my emotions
1 month ago
53 minutes

Next Brave Thing Podcast
108. Shame and Self-Worth: How to Stop Hiding and Start Living
1 month ago
1 hour 5 minutes

Next Brave Thing Podcast
107. Cultivating Gratitude & Joy - Letting Go of Scarcity & Fear of the Dark
2 months ago
23 minutes

Next Brave Thing Podcast
106. Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness
2 months ago
43 minutes

Next Brave Thing Podcast
105. Live in your full capacity with Dr. Margaret Nagib
2 months ago
52 minutes

Next Brave Thing Podcast
104: Finding your true identity with Donna Winship
2 months ago
1 hour 23 minutes

Next Brave Thing Podcast
103. Cultivating Self-Compassion – Letting Go of Perfectionism
3 months ago
38 minutes

Next Brave Thing Podcast
102. Reframing Vulnerability with Jon Toms
3 months ago
51 minutes

Next Brave Thing Podcast
101. Cultivating Authenticity: Letting Go of What People Think
3 months ago
48 minutes

Next Brave Thing Podcast
100. The Wholehearted Series: Uncovering Your Worth & the True You
3 months ago
31 minutes

Next Brave Thing Podcast
99. Introduction to understanding your emotions
5 months ago
32 minutes

Next Brave Thing Podcast
98. The Intersection of Trauma and Spirituality with Hannah Wilson
5 months ago
1 hour 6 minutes

Next Brave Thing Podcast
97. Wholehearted Living vs. Perfectionism
6 months ago
36 minutes

Next Brave Thing Podcast

Breakthrough lives on the other side of bravery.

After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire.

Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth.

We’ll dive into topics like:

  • Healthy risk vs. destructive risk
  • Embracing feedback for growth while silencing the critics that keep you small
  • How bravery transforms relationship dynamics
  • Learning to trust and love yourself
  • Shame-free creativity
  • Cultivating deep self worth

Subscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!