New Rhythms

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New Rhythms

A. C. Seiple

13 episodes

2 months ago

Through personal stories, therapeutic concepts, and curiosity, each episode creates space to slow down and explore what shapes the stuck spaces of our formation. If you've ever felt stuck or simply want to journey deeper in your spirituality or therapeutic work, join me to contemplate how understanding the many facets of our embodied beings helps us cultivate new rhythms in our lives. Anchored in the messiness of real life, each episode explores cross-sections of some of my favorite things, including, interpersonal neurobiology, nervous system regulation, contemplative practices, and parts work. I’m a trauma-informed therapist who holds a second master’s degree in biblical studies and has served in a spiritual formation fellowship -- and before any of these things, I'm simply a human navigating the messiness of life and faith. These perspectives have come together in my life in meaningful ways, crafting new rhythms, which I’d love to share with you here. To connect on social media, follow @a.c.seiple on Instagram. For free guided mindfulness and meditation, check out insighttimer.com/acseiple. For writing, check out acseiple.com.

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Christianity

Religion & Spirituality,

All content for New Rhythms is the property of A. C. Seiple and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Christianity

Religion & Spirituality,

Spirituality,

Health & Fitness,

Mental Health

Episodes (13/13)

New Rhythms

Restoring Movement

Join me to slow down and get curious about specific new movements we can play with in our formation — a series of movements that come from the Satisfaction Cycle, developed by Bonnie Bainbridge Cohen (founder of Body-Mind Centering).

This podcast episode has an experiential playlist of guided meditation audios on InsightTimer. These are part guided meditation, part psychoeducation, and part experiential movement. All completely free. The playlist can be found following this direct link, or by searching for A. C. Seiple on InsightTimer, and locating the playlist entitled: "Body-Mind Centering: Embodied Movement."

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8 months ago

22 minutes 30 seconds

New Rhythms

Dynamic Rhythms

Join me to slow down and get get curious about the dynamics at play in our relationships, along with how these dynamics intersect with the whole of our embodied beings.

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8 months ago

19 minutes 31 seconds

New Rhythms

Formation Together

Join me to slow down and get curious about the ways our individual formation intersects with the formation of others -- and how we might gently shift between individual and community spaces that shape us.

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8 months ago

20 minutes 29 seconds

New Rhythms

Hidden Pain & Spiritual Formation

In this episode, join me to slow down and get curious about hidden pain in our formation, and what informs the ways we so reasonably guard these depths of our soul.

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9 months ago

20 minutes 18 seconds

New Rhythms

All the Things

Join me to slow down and get curious about all the things within — and how connected (or disconnected!) we are from the many multifaceted strands of our being.

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9 months ago

18 minutes 1 second

New Rhythms

Both-And in Spiritual Formation

Join me to slow down and get curious about the many both-ands that we hold inside, and how we can connect with the whole of who we are in the formation of our souls.

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9 months ago

16 minutes 58 seconds

New Rhythms

What is the Soul?

Join me to slow down and explore if what we mean when we say 'soul' today matches the ancient words we translate as 'soul' from Scripture -- and if they don’t mean the same thing (spoiler alert, they don’t!), what does that mean for the formation of our souls today?

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9 months ago

18 minutes 10 seconds

New Rhythms

6: Spiritual Formation for Protective Strategies

Join me to slow down with a story and explore how we might approach protective strategies in our lives in ways that help us unburden and move forward differently.

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1 year ago

28 minutes 39 seconds

New Rhythms

5: A Different Kind of Self Compassion

Join me to slow down and consider how a different perspective on self compassion can create movement in stuck spaces.

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1 year ago

17 minutes 53 seconds

New Rhythms

4: The Parts Of Us We Don't Like

Join me to slow down and chat about the parts of us we don't like, exploring what's going on beneath the surface for these facets of ourselves -- and how we might be misunderstanding them.

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1 year ago

19 minutes 27 seconds

New Rhythms

3: Exploring Stuck Spaces in Spiritual Formation

Join me to explore how nervous system states and internal conflict can create stuck spaces in our spiritual formation -- and how we might approach these spaces from new perspectives.

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1 year ago

17 minutes 35 seconds

New Rhythms

2: How Curiosity Shifts Spiritual Formation

Join me to slow down for a few minutes, starting to explore some of the ways that curiosity shifts how we approach spiritual formation.

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1 year ago

15 minutes 27 seconds

New Rhythms

1: Welcome.

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1 year ago

15 minutes 31 seconds