In this episode, host Andrea—psychotherapist, recovering perfectionist, and pop culture enthusiast—takes a deep dive into the world of Gilmore Girls to explore the overachieving tendencies of Rory Gilmore.
Rory’s story is a perfect reflection of Andrea’s overachiever personas:
Andrea breaks down how Rory’s fight to “have it all” mirrors the experiences of many high-achievers today—and how it leads to burnout. From her achievements to her breakdowns, Rory teaches us important lessons about ambition, identity, and the cost of perfection.
Whether you’re a long-time Gilmore Girls fan or just curious about how fiction can help us reflect on real life, this episode offers fresh insights, compassion, and a bit of humor.
Next up: Hermione Granger—another familiar face in the overachiever lineup.
In this debut episode, host Andrea—psychotherapist, recovering perfectionist, and pop culture enthusiast—introduces Never Psychoanalyze Your Heroes.
Get ready for a deep dive into the overachieving lives of beloved fictional characters like:
Andrea explains her framework of overachiever personas:
Through these types, the show will explore how fictional struggles mirror our own—and how self-compassion can help us along the way.
Whether you're here for personal growth, character deep dives, or just some fun “homework” watching TV and movies, this podcast has something for you.
Stick around—Rory Gilmore is up next!