What if the key to attention, coordination, and emotional regulation was hidden in the movements we make as infants? 🤔 In this episode of the Neurotrition Podcast, Dr. Z breaks down the fascinating science of primitive reflexes — the automatic movements that build the brain’s foundation and shape how children grow, learn, and behave. When these early reflexes don’t fully integrate, they can quietly influence everything from focus and posture to anxiety, sensory issues, and even gut health. W...
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What if the key to attention, coordination, and emotional regulation was hidden in the movements we make as infants? 🤔 In this episode of the Neurotrition Podcast, Dr. Z breaks down the fascinating science of primitive reflexes — the automatic movements that build the brain’s foundation and shape how children grow, learn, and behave. When these early reflexes don’t fully integrate, they can quietly influence everything from focus and posture to anxiety, sensory issues, and even gut health. W...
What if the key to attention, coordination, and emotional regulation was hidden in the movements we make as infants? 🤔 In this episode of the Neurotrition Podcast, Dr. Z breaks down the fascinating science of primitive reflexes — the automatic movements that build the brain’s foundation and shape how children grow, learn, and behave. When these early reflexes don’t fully integrate, they can quietly influence everything from focus and posture to anxiety, sensory issues, and even gut health. W...
When medicine meets politics, the sparks fly. In Part 2 of this explosive NeuroTrition Podcast episode, Dr. Z and Dr. James Cima unpack the viral congressional hearing where RFK Jr. defended his vaccine reforms against fierce opposition — including a heated exchange with Senator Elizabeth Warren. From the CDC’s internal shakeups to Florida’s move to end all vaccine mandates, this episode dives deep into how power, policy, and profit collide in modern medicine. They discuss chronic disease ...
Your health, your choice.......or is it? In this episode of the NeuroTrition Podcast, Dr. Z sits down with Dr. James Cima to break down one of the most controversial shakeups in medicine today: vaccines. From RFK Jr.’s sweeping changes to CDC recommendations to the heated debates around mandates, natural immunity, and measles outbreaks, this conversation dives into the politics, the science, and the future of public health. They unpack what the removal of Covid shots for kids and pregnant w...
Is creatine just for bodybuilders? Not even close. 💥 If you’ve only heard about creatine as a “muscle supplement,” you’re missing the bigger picture. In this episode, I break down the truth about creatine—how it supports not just strength and recovery, but also brain health, memory, and even shows promise in Alzheimer’s research. Whether you’re an athlete, navigating aging, or just trying to stay sharp and energized, this episode gives you the science (and the myths) so you can make an infor...
Your brain holds the answers to your mental health, but most of us have never truly seen it. In this episode of the NeuroTrition Podcast, Dr. Z sits down with Kody Newman from iMediSync to reveal how QEEG brain mapping and AI-driven EEG technology are transforming the way we understand the mind. They uncover the truth about brain waves, heart rate variability, neuroplasticity, and the hidden patterns inside your head that could explain everything from anxiety to focus. More importantly—they...
What if the key to attention, coordination, and emotional regulation was hidden in the movements we make as infants? 🤔 In this episode of the Neurotrition Podcast, Dr. Z breaks down the fascinating science of primitive reflexes — the automatic movements that build the brain’s foundation and shape how children grow, learn, and behave. When these early reflexes don’t fully integrate, they can quietly influence everything from focus and posture to anxiety, sensory issues, and even gut health. W...
