Send your concerns (or comments!) here A short trip...no pun intended Support the show Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place that helped me produce the podcast!: https://bricartsmedia.org/ Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103 Intro Song: First Love is Never Forgotten by Ju...

Send your concerns (or comments!) here Just some updates...appreciate your support as always Support the show Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place that helped me produce the podcast!: https://bricartsmedia.org/ Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103 Intro Song: First Love is...

Send your concerns (or comments!) here Yeah, this is quite unscripted, prepare for lots of "likes". Support the show Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place that helped me produce the podcast!: https://bricartsmedia.org/ Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103 Intro Song: First Lo...

Send your concerns (or comments!) here Happy Pride! Shout out to my fellow aces! You are forever valid! I'm proud to be a queer ace, and I hope you have a great Pride month! Resources mentioned: Asexual Visibility and Education Network (I forgot the Education part, my bad): https://www.asexuality.org/Yasmin Benoit: https://www.yasminbenoit.co.uk/Sherronda J. Brown's book: https://www.penguinrandomhouse.com/books/710512/refusing-compulsory-sexuality-by-sherronda-j-brown/Aromanticism: https:/...

Send your concerns (or comments!) here Quick little episode because my creative juices were lowkey getting dehydrated. This is for the Neurospicy Black Girls with the curls: I see you, and you're valid. June got more stuff coming! Support the show Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place that helped me produce the podcast!: https://bricartsmedia.org/ Music: https://pixabay.com/users/bodleason...

Send your concerns (or comments!) here This is dedicated to the children who are estranged from their mothers. You are not alone and you are loved. You cannot change the harm they caused you, but you can change and break the cycle by bringing healing and love to yourself. Resources mentioned: https://www.reddit.com/r/raisedbynarcissists/https://www.youtube.com/doctorramanihttps://www.nedratawwab.com/ Support the show Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a co...

Send your concerns (or comments!) here Thank you for listening to me talk about my depression struggles. Hope this can be helpful to someone. Resources: •https://988lifeline.org/ •https://www.thetrevorproject.org/get-help/ •International Hotlines: https://blog.opencounseling.com/suicide-hotlines/ Support the show Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place that helped me produce the podcast!:...

Send your concerns (or comments!) here This is not an easy thing to talk about or go through, but you are not alone. Resources: https://988lifeline.org/https://www.thetrevorproject.org/get-help/International Hotlines: https://blog.opencounseling.com/suicide-hotlines/Support the show Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place that helped me produce the podcast!: https://bricartsmedia.org/ Music:...

Send your concerns (or comments!) here We all need sleep, but if you're neurospicy, you definitely need it more... Thank you, Softbliss for the discount code for my listeners! Use NEUROSP15 for 15% off your order at softblissearplugs.com Sources: https://www.sleepfoundation.org/mental-health/adhd-and-sleep#:~:text=Over%20time%2C%20insomnia%20may%20worsen%20as%20people,restless%2C%20non%2Drefreshing%20sleep%20with%20multiple%20nighttime%20awakenings.https://pubmed.ncbi.nlm.nih.gov/30176050/htt...

Send your concerns (or comments!) here Join Alani as she interviews first-time author Elisabeth Rogers, who, (along with her daughter Hailey) are promoting "The Seed." This book is about helping people enhance their emotional intelligence and improve self-regulation. Get the book here: https://www.amazon.com/Seed-Elisabeth-Rogers/dp/B0DCK7WLDF Follow Elisabeth here: https://www.instagram.com/unicornenergy/ Support the show Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a...

Send your concerns (or comments!) here It's Alani's birthday month! Help her celebrate it and make things less awkward and jaded! She gives thanks in advance for the birthday wishes. Free things to do in NYC website: https://www.nycforfree.co/ Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place that helped me produce the podcast!: https://bricartsmedia.org/ Music: https://pixabay.com/users/bodleasons-...

Send your concerns (or comments!) here What's a perfect way to talk about Valentine's Day? Criticizing romance norms! Sources mentioned: Gen Z Statistics: https://www.bbc.com/worklife/article/20220104-are-gen-z-more-pragmatic-about-love-and-sexhttps://unherd.com/newsroom/gen-z-has-fallen-out-of-love-with-dating-apps/#:~:text=a%20digital%20detox.-,Gen%20Z%20has%20fallen%20out%20of%20love%20with%20dating%20apps,of%20swiping%20left%20or%20righthttps://www.americansurveycenter.org/commentary/ge...

Send your concerns (or comments!) here Even though this episode is pretty last minute, Alani wants to help give you ideas and a reminder to practice self-care! Aromatherapy article: https://www.hopkinsmedicine.org/health/wellness-and-prevention/aromatherapy-do-essential-oils-really-work Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place that helped me produce the podcast!: https://bricartsmedia.org/ ...

Send your concerns (or comments!) here In her first ever collaboration, join Alani as she talks with fellow neurospicy Black girl, Liz from "Professional Pimpology" as she learns about navigating her neurodivergence from a seasoned professional. Can you handle all of this neurospicyness? Check out Professional Pimpology here: https://professionalpimpology.taplink.ws/ Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl...

Send your concerns (or comments!) here Join Alani as she reflects on her 2024 and discusses what she wants to work on for 2025. Probably the only good project in 2025... Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place that helped me produce the podcast!: https://bricartsmedia.org/ Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campai...

Send your concerns (or comments!) here In this special bonus episode, Alani tells more dysfunctional stories about her experiences at popups in NYC. Let's all thank Beyoncé for the opportunity to hear this. Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place that helped me produce the podcast!: https://bricartsmedia.org/ Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&...

Send your concerns (or comments!) here Everybody loves free things, however there is such a thing as too much of a good thing. Listen as Alani describes the correlation of enjoying popups and possibly hoarding. Sources mentioned: ADHD and Hoarding https://www.additudemag.com/hoarding-disorder-why-people-hoard-adhd/Clutterbug https://clutterbug.me/Blackbird App https://www.blackbird.xyz/Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/ne...

Send your concerns (or comments!) here With the holidays approaching, Alani discusses the huge elephant in the room: family estrangement. Listen on as she talks about how to deal with this situation if you are neurospicy. Articles mentioned: Late diagnosis in girls and women: https://360info.org/you-dont-look-autistic-why-neurodivergent-women-have-been-sidelined/ Slate article about family enstrangement: https://slate.com/life/2024/08/no-contact-parents-meaning-family-estrangement.htmlHe...

Send your concerns (or comments!) here Well, one good thing that comes from conflict with annoying roommates is that it provides good material for this episode. Follow along as Alani discusses her grievances with her roommates and roommate/apartment searching. Send good vibes and/or prayers she can move out soon! Gray rocking method article: https://health.clevelandclinic.org/grey-rock-method Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.c...

Send your concerns (or comments!) here Don't you hate when you try to be creative but then things like having no time, no energy, and your brain simply hating you, get in your way? Try living that every day. Follow Alani as she explains the things that impact her ability to be creative and learn how you can work around these hurdles. SOURCES: Spoon theory: https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/Revenge bedtime procrastination: https://www.sleepfoundati...