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Neena’s Poddy
Neena
28 episodes
1 week ago
Hey beautiful listeners!! What do we do while on the potty? We think, we dump, we flush our waste away...so, sit with me on THIS poddy and hear me dump my thoughts and flush my wasteful thoughts and feelings away. I talk about life experiences, mental health, and relationships, all with a pinch of comedic spice. M, W, & F @ idk...whenever.
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Mental Health
Health & Fitness
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Hey beautiful listeners!! What do we do while on the potty? We think, we dump, we flush our waste away...so, sit with me on THIS poddy and hear me dump my thoughts and flush my wasteful thoughts and feelings away. I talk about life experiences, mental health, and relationships, all with a pinch of comedic spice. M, W, & F @ idk...whenever.
Show more...
Mental Health
Health & Fitness
Episodes (20/28)
Neena’s Poddy
Covid and Mental Health
How Covid has affected my mental health and how to cope if you are struggling.
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5 years ago
21 minutes 39 seconds

Neena’s Poddy
Worry About Yoself
Don’t worry about what people think about you boo! Do you!
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5 years ago
14 minutes 27 seconds

Neena’s Poddy
Not That Cute
Warning: I do a lot of heavy breathing! I didn’t realize how close I was to the mic. Or was I just looking at some cake? Let’s talk about the movie, Cuties.
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5 years ago
20 minutes 31 seconds

Neena’s Poddy
Back At It Again
Oooo y’all! It has been a minute! Thank you guys for supporting me the way you do! I’m baaaaackkkk!
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5 years ago
12 minutes 15 seconds

Neena’s Poddy
Last episode.
I think..this is the last one.
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6 years ago
10 minutes 45 seconds

Neena’s Poddy
Steps 5 & 6
Guys I’m so sorry for missing Wednesday! As you know I’m still going through this devastating heartbreak I had to take some time off. Here’s 2 steps in 1 episode!
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6 years ago
23 minutes 47 seconds

Neena’s Poddy
Step 4
Make a fearless and moral inventory for ourselves.
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6 years ago
8 minutes 50 seconds

Neena’s Poddy
Two Part Episode!: Step 3/Forgiveness
Hello! We’re on step 3 now of the steps we take to recovery! Also I’ve got one last closing thought on what I’ve been going through this week.
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6 years ago
23 minutes 33 seconds

Neena’s Poddy
Two part Episode! : Step 2/How I’m Doing
Ooo a two parter! Let’s continue going over the twelve steps of AA along with an update on how I’m doing in the current situation that I’m in.
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6 years ago
29 minutes 33 seconds

Neena’s Poddy
A message to you
There will be times when I’ll go off my schedule and post an episode, only because it’s healthy for me to get things off of my mind by talking it out to myself and now...to you!
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6 years ago
18 minutes 41 seconds

Neena’s Poddy
Step 1
We got a series guys! For the next two weeks we’ll be covering the 12 steps of AA. Todays episode: Step 1 - Admittance
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6 years ago
18 minutes 29 seconds

Neena’s Poddy
What am I losing?
Back from a 3 month break. I’ve been working on myself through I.O.P classes and meeting. If I’m doing all the necessary things that are changing be for the better, then why am I losing something that makes me absolutely happy?
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6 years ago
14 minutes 9 seconds

Neena’s Poddy
It’s Love
Let’s talk about love and all the ways I feel like I’ve finally found it.
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6 years ago
16 minutes 29 seconds

Neena’s Poddy
Bipolar Disorder
Do I have it? Let’s go through all the symptoms.
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6 years ago
18 minutes 46 seconds

Neena’s Poddy
10 Things
Here are 10 things to remember when your loved one is suffering from depression.
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6 years ago
28 minutes 33 seconds

Neena’s Poddy
Dreams
Analyzing recent dreams pertaining to my certain situation.
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6 years ago
16 minutes 57 seconds

Neena’s Poddy
Rehab called...
Been feeling so stressed lately and the call to go to rehab just added to it.
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6 years ago
13 minutes 31 seconds

Neena’s Poddy
Grief
The loss of a loved one is never easy. But grief doesn’t always have to mean we lost a person.
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6 years ago
23 minutes 30 seconds

Neena’s Poddy
Been in a funk.
I’ve been feeling off lately. Thoughts of the real world judging me on working from home...
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6 years ago
21 minutes 6 seconds

Neena’s Poddy
Tools to cope with...
Today I share with you my ways of coping with depression and anxiety. Writing, reading, and doing.
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6 years ago
17 minutes 42 seconds

Neena’s Poddy
Hey beautiful listeners!! What do we do while on the potty? We think, we dump, we flush our waste away...so, sit with me on THIS poddy and hear me dump my thoughts and flush my wasteful thoughts and feelings away. I talk about life experiences, mental health, and relationships, all with a pinch of comedic spice. M, W, & F @ idk...whenever.